Recipes

14 Clear Protein Recipes To Refresh Your Supplement Routine

The Clear Protein Family is really something else. If you’re anything like me, sometimes the absolute last thing you fancy after a heart-hammering, sweat-filled session is downing a big, milky protein shake.

But there’s absolutely no denying it’s one of the quickest, easiest ways to get on top of your macros right after a workout. Enter Clear Whey Isolate.

Juicy, light, and super-refreshing, it’s my go-to for an afternoon protein top-up, especially when the weather starts getting better. It’s basically like having a thirst-quenching glass of squash or juice – only each serving is packed with 20g of protein. Such a win.

The flavours available are a mouth-watering tropical dream as well – from staples like orange, green apple, and pineapple, to the more exotic mango & coconut, mojito, and raspberry lemonade.

Side note: the mojito one is actually a real favourite of mine and I can vouch for it being an excellent mixer… if that’s something you’re into. Balance, right?

Vegans, you’re invited to this party too.

Clear Vegan Protein is a delicious plant-based alternative, with each 16g serving providing an impressive 10g of protein, sourced from pea protein isolate. The flavour range is every bit as tantalising too, featuring blood orange, blackcurrant, raspberry mojito, and watermelon just to name a few.

And it doesn’t stop there. If bulking is the goal, and you’re after a product jam-packed with hefty nutritionals to help you hit your targets, there’s also a Clear Whey Gainer. Providing over 60g of carbs, 35g of protein and 7g of fats in each serving, it’s got to be one of the lightest, most refreshing ways to help you achieve calorie surplus.

So, if you haven’t already, you need to make moves to try Clear Protein ASAP. And once you do get your hands on some, here are a few of our best recipe ideas to breathe a little life into your usual supplement routine.

Top tip: all the flavours can be swapped to fit your own preferences, so you can really run wild with this lot.

 

1. Clear Whey Watermelon Spritz

It doesn’t get much more macro-friendly than this delightfully fizzy protein spritz. Ideal for summer evenings or celebrating hitting a new PB.

Calories Protein Carbs Fat
100 20g 3.8g 0.1g
Clear Whey Watermelon Spritz

Recipes

Clear Whey Watermelon Spritz

This is the drink of spring-summer 2023. You heard it here first.

2023-04-20 10:24:59By Lauren Dawes

 

2. Clear Whey Rainbow Ice Lollies

These are on point when it’s hot and sunny out, but regardless of the weather, they’re also great for cooling you down post-workout.

Calories Protein Carbs Fat
101 9.5g 12.9g 1.3g
Clear Whey Rainbow Ice Lollies Recipe

Recipes

Clear Whey Rainbow Ice Lollies Recipe

Yep, we’re in denial about summer being over too.

2021-08-27 13:45:14By Lauren Dawes

 

3. Clear Whey Protein Trifle

Double down on your protein intake with this healthy twist on a favourite dessert. Featuring layers of fruity flavour, it’s a sweet hit to satisfy after-dinner cravings.

Calories Protein Carbs Fat
362 44g 44g 2.3g
Clear Whey Protein Trifle | Macro-Friendly Dessert

Recipes

Clear Whey Protein Trifle | Macro-Friendly Dessert

You’ll double take at the amount of protein in this dessert.

2023-05-02 13:18:29By Lauren Dawes

 

4. Clear Protein Slushies

Best served chilled, right? All you need for this recipe is a load of ice for a near-instant hit of pure refreshment. No fat and virtually no carbs in sight, just a load of juicy flavour and muscle-building protein.

Calories Protein Carbs Fat
83 20g 0.7g 0.1g
Clear Protein Slushies | Clear Whey Isolate & Clear Vegan Protein

Recipes

Clear Protein Slushies | Clear Whey Isolate & Clear Vegan Protein

This is post-workout refreshment on a whole new level.

2020-06-25 11:07:03By Lauren Dawes

 

5. Watermelon Protein Slushies

This is just the thing your taste buds (and muscles) deserve after a workout. A delicious blend of frozen fruit and our mojito-flavoured Clear Whey Isolate, it’s giving cocktails on the beach.

Calories Protein Carbs Fat
218 21.2g 32g 1.3g
2-Ingredient Watermelon Protein Slushie

Recipes

2-Ingredient Watermelon Protein Slushie

One sip is all it takes to be hooked on this one.

2023-04-19 10:37:42By Lauren Dawes

 

6. Fruity Vimto Protein Pudding

Not only is this dessert a show-stopper to look at, it delivers big on the macros too. Each serving is packed with a huge 38g of protein.

Calories Protein Carbs Fat
318 38g 26g 7g
Fruity Vimto Protein Pudding

Recipes

Fruity Vimto Protein Pudding

The perfect summer dessert is here.

2022-07-08 12:22:08By Monica Green

 

7. Fruity Vimto Ice Lollies

Looking for simplicity? We got you with this summer recipe – these delicious homemade frozen treats will keep you chilled through heat waves or after HIIT workouts.

Calories Protein Carbs Fat
57 5.7g 8.9g 0g
Fruity Vimto® Ice Lollies

Recipes

Fruity Vimto® Ice Lollies

The taste of summer.

2022-06-17 13:23:46By Emily Wilcock

 

8. Vimto Protein Smoothie

This fruity smoothie is the perfect grab-n-go breakfast solution. Packed with 29g of protein and a whole load of zesty flavour, it’s one to put a spring in your step.

Calories Protein Carbs Fat
312 29g 30.8g 9g
Vimto® Protein Smoothie

Recipes

Vimto® Protein Smoothie

Try a refreshingly different protein boost.

2021-09-29 14:54:03By Lauren Dawes

 

9. Vimto Protein Iced Tea

For me, iced tea goes hand in hand with sunny weather or being on holiday. And, of course, Vimto® makes everything better, so this recipe truly is a winner you have to put to the test this summer.

Calories Protein Carbs Fat
163 21.5g 17g 1g
High-Protein Vimto® Iced Tea

Recipes

High-Protein Vimto® Iced Tea

Vimto® Clear Whey iced tea — it’s giving pool party vibes.

2022-06-20 14:33:45By Emily Wilcock

 

10. Vimto Clear Whey Gummy Bears

Can’t kick those sweet-tooth cravings? Jelly sweets got you in a chokehold? Don’t worry, these high-protein, sugar-free gummy bears are the perfect way to treat without the cheat.

Calories Protein Carbs Fat
65 15.1g 0.5g 0g
Vimto® Clear Whey Gummy Bears

Recipes

Vimto® Clear Whey Gummy Bears

2022-06-14 14:14:32By Lauren Dawes

 

11. Vimto Protein Yoghurt Toast

Snack or sweet breakfast, either way it’s delicious. You may have seen yoghurt toast as a trend on TikTok so you already know the drill – if you haven’t, you’re going to have to trust me on this, it’s worth trying.

Calories Protein Carbs Fat
364 32g 37.9g 10g
Vimto® Protein Yoghurt Toast | Viral TikTok Recipe

Recipes

Vimto® Protein Yoghurt Toast | Viral TikTok Recipe

For a snack or sweet breakfast. Either way, it’s delicious.

2022-06-27 10:43:06By Emily Wilcock

 

12. Vimto Protein Croissant Bake

Think bread and butter pudding, with a Vimto® twist. It’s a genius way to use up any of those forgotten about, slightly stale pastries you didn’t get round to finishing at the weekend.

Calories Protein Carbs Fat
202 15g 18g 10g
Croissant Bake With Protein-Packed Vimto® Custard

Recipes

Croissant Bake With Protein-Packed Vimto® Custard

Bread and butter pudding but with a Vimto® twist.

2022-06-15 15:35:27By Emily Wilcock

 

13. Vimto Protein Smoothie

Your inner child will freak out over this Vimto® smoothie. It’ll wake up your tastebuds and hit your muscles with 26g of protein. One sip and you’ll see what all the hype is about.

Calories Protein Carbs Fat
199 26g 15.6g 3.1g
Vimto® Protein Smoothie

Recipes

Vimto® Protein Smoothie

Try a refreshingly different protein boost.

2021-09-29 14:54:03By Lauren Dawes

 

14. Clear Whey Fruit Jelly

A fruit-filled sweet treat that requires minimal ingredients, zero baking, and practically no effort. The longest bit is probably waiting for it to set in the fridge for a few hours, but I’m confident even the rookiest of cooks can nail that. The result is well worth it, too.

Calories Protein Carbs Fat
426 26g 58.7g 10g
4-Ingredient Clear Whey Fruit Jelly

Recipes

4-Ingredient Clear Whey Fruit Jelly

Enter: nostalgia.

2022-05-17 10:00:10By Emily Wilcock

 

Take Home Message

If these protein-packed, fruit-filled recipes don’t get your tastebuds working overtime, we don’t know what will. Every single one is perfect for summer, so get bookmarking for sunny days to come. Check out the Clear Protein Family today.

Want more recipe inspo?

TRY THESE NEXT:

9 Air Fryer Recipes You Need In Your Life

Recipes

9 Air Fryer Recipes You Need In Your Life

Get the most out of your favourite kitchen appliance.

2023-04-27 15:01:23By Lauren Dawes

10 Low-Cal Breakfast Recipes

Recipes

10 Low-Cal Breakfast Recipes

Every single one of these delicious options are under 350 calories.

2023-04-14 09:48:00By Lauren Dawes



Lauren Dawes

Lauren Dawes

Writer and expert

Lauren is an English Literature graduate originally from the South. She’s always loved swimming, has discovered the power of weight training over the past few years, and has lots of room for improvement in her weekly hot yoga class.

On the weekends she’s usually cooking or eating some kind of brunch, and she enjoys trying out new recipes with her housemates – especially since shaking off student habits, like mainly surviving off pasta. Above all, she’s a firm believer in keeping a balance between the gym and gin.

Find out more about Lauren’s experience here.


Discover Myproteins best sellers Shop Now