Emily Wilcock
Emily is studying Business Management & Marketing at the University of Birmingham and is currently on her intern year. She has a keen interest in both writing and fitness, so is happy she can now combine the two. She likes to spend time with her friends, both in & out of the gym.
Build Bigger Shoulders With This Full Shoulder Workout
Marino Katsouris shows how to target all three shoulder heads.
Support Heart Health With Nutritionist-Approved Dietary Choices
The heart is the most important organ in the body, you need to look after it.
5 High-Protein Breakfast Recipes From 30p
Will you join the baked oats hype or dive in the deep end with a breakfast tiramisu?
