Emily Wilcock

Emily Wilcock

Emily is studying Business Management & Marketing at the University of Birmingham and is currently on her intern year. She has a keen interest in both writing and fitness, so is happy she can now combine the two. She likes to spend time with her friends, both in & out of the gym.

Best Training Split For Building Muscle | Expert Reveals All

Training

Best Training Split For Building Muscle | Expert Reveals All

Are you a "bro" split or a push, pull, legs?

2022-01-20 11:38:23By Emily Wilcock

9 Pre-Workouts To Fuel A Sweaty Session

Supplements

9 Pre-Workouts To Fuel A Sweaty Session

There's an option for everyone.

2022-01-19 14:37:07By Emily Wilcock

5 Best Ab Exercises To Work Your Core | Myprotein Masterclass

Training

5 Best Ab Exercises To Work Your Core | Myprotein Masterclass

Perfect for building core strength.

2022-01-14 15:41:26By Emily Wilcock