Emily Wilcock

Emily Wilcock

Emily is studying Business Management & Marketing at the University of Birmingham and is currently on her intern year. She has a keen interest in both writing and fitness, so is happy she can now combine the two. She likes to spend time with her friends, both in & out of the gym.

5 High-Protein Muscle-Building Breakfast Recipes

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5 High-Protein Muscle-Building Breakfast Recipes

There’s nothing like the thought of waffles to get you out of bed in the morning.

2023-01-20 15:07:43By Emily Wilcock

Marino Katsouris Reveals His Myprotein Order

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Marino Katsouris Reveals His Myprotein Order

Get the scoop on Marino's must-haves.

2023-01-18 15:33:43By Emily Wilcock

Build Broader Shoulders In 12 Weeks

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Build Broader Shoulders In 12 Weeks

Calories, sleep, and plenty of focus on the delts.

2023-01-06 14:09:26By Emily Wilcock