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Recipes

Whether you’re looking for quick, tasty meals that can be whipped up in 10 minutes flat, exciting meal prep ideas that last all week, or sweet fixes to keep your cravings in check – our healthy high-protein recipes will inspire you to change the way you cook forever.

Blueberry & Butterscotch Protein Pancakes

Blueberry & Butterscotch Protein Pancakes

Are you ready to flip?

2020-02-21 13:25:28 • By Lauren Dawes

Spiced Apple Protein Mug Cake | Desserts You Can Make In The Microwave

Spiced Apple Protein Mug Cake | Desserts You Can Make In The Microwave

This spiced apple cake is a real winter warmer.

2020-02-19 10:01:36 • By Lauren Dawes

Protein Sandwich Cookie Mug Cake

Protein Sandwich Cookie Mug Cake

We took 2 of our favourite things — cookies and cake — and gave life to this champion of desserts.

2020-02-17 09:30:23 • By Lauren Dawes

BBQ Pulled Chicken Mac N Cheese

BBQ Pulled Chicken Mac N Cheese

Macaroni cheese lovers, listen up. This one’s for you.

2020-02-14 10:09:14 • By Lauren Dawes

Valentine’s Day Breakfasts & Desserts | Healthy Date Night Recipes

Valentine’s Day Breakfasts & Desserts | Healthy Date Night Recipes

It’s a well-known fact that food is the way to someone’s heart.

2020-02-10 10:07:10 • By Lauren Dawes

Molten Chocolate Mug Cake | Desserts You Can Make In The Microwave

Molten Chocolate Mug Cake | Desserts You Can Make In The Microwave

With an irresistible melted chocolate centre, we guarantee you’ll be back for more.

2020-02-07 16:02:12 • By Lauren Dawes

Beef Ramen Noodles | High-Protein Dinner Ideas

Beef Ramen Noodles | High-Protein Dinner Ideas

Packed with protein and brimming with taste.

2020-02-07 15:49:46 • By Lauren Dawes

No-Bake, High-Protein Crispie Squares

No-Bake, High-Protein Crispie Squares

All you need is 4 simple ingredients.

2020-02-03 09:41:44 • By Lauren Dawes

One-Pot Lentil Dahl & Homemade Naan | Easy Vegan Meal Prep

One-Pot Lentil Dahl & Homemade Naan | Easy Vegan Meal Prep

Packed with plant-based protein, this lentil dahl is a delicious way to spice up your lunch break.

2020-01-23 15:43:52 • By Lauren Dawes

Oatmeal & Berry Bake

Oatmeal & Berry Bake

Satisfy your sweet-tooth with this warm & delicious dessert.

2020-01-23 15:27:55 • By Lauren Dawes