Protein Oats 3 Ways | Easy Breakfast Wins

Recipes

Protein Oats 3 Ways | Easy Breakfast Wins

Tired of the same old porridge? Time to raise your topping game.

2019-11-18 12:15:06By Lauren Dawes

One-Pot Chicken Stew | Warming Winter Meal Prep

Recipes

One-Pot Chicken Stew | Warming Winter Meal Prep

The heating is on, your puffer coat is out... time to match your meal prep accordingly.

2019-11-12 14:18:57By Lauren Dawes

Southern Fried Chicken Goujons With Sugar-Free Sauce

Recipes

Southern Fried Chicken Goujons With Sugar-Free Sauce

There’ll be no need to visit the Colonel once you’ve tasted these delicious chicken goujons.

2019-11-08 15:55:52By Lauren Dawes

3 Budget-Friendly Bulking Shakes

Recipes

3 Budget-Friendly Bulking Shakes

Making those gains doesn’t have to break the bank.

2019-10-29 16:58:54By Lauren Dawes

3 Ways To Use Protein Spreads

Recipes

3 Ways To Use Protein Spreads

You can’t deny that #1 is an absolute classic.

2019-10-24 14:36:49By Lauren Dawes

High-Protein Frozen Yoghurt Cups | Super-Quick Post-Workout Snack

Recipes

High-Protein Frozen Yoghurt Cups | Super-Quick Post-Workout Snack

Need a new post-workout treat? These delicious fro-yo cups will hit the spot.

2019-09-26 11:55:41By Lauren Dawes

High-Protein Chocolate Hazelnut French Toast

Recipes

High-Protein Chocolate Hazelnut French Toast

Niall's serving up yet another sweet fix for your Sunday morning brunch.

2019-09-18 13:40:51By Lauren Dawes

Easy Tin Foil Meal Prep | Chicken 2 Ways

Recipes

Easy Tin Foil Meal Prep | Chicken 2 Ways

We've got your week's lunches all wrapped up.

2019-09-11 12:00:32By Lauren Dawes

Plant-Based New York Cheesecake | A Fruity Boost Of Omega-3

Recipes

Plant-Based New York Cheesecake | A Fruity Boost Of Omega-3

This has to be the tastiest way to top up on your omega-3.

2019-08-30 16:05:37By Lauren Dawes

Tasty 30-Second Protein Ice Cream

Recipes

Tasty 30-Second Protein Ice Cream

All you'll need is a blender and few simple ingredients.

2019-04-25 13:49:23By Jennifer Blow