Making Bad Choices — And Learning From Them | Michael Smolik On Becoming A World Champion
Out of 31 battles he's had 31 victories. Enough said.
We’ve Got Winter All Wrapped Up | The Complete Guide For Coats & Jackets
Winter is coming, which means it's time to embrace those layers.
Protein Before or After Workout? | Pre & Post-Workout Shakes
When should you have a shake?
Avocado Baked Eggs 2 Ways | Delicious Keto-Friendly Breakfast
You'll think you've died and gone to brunch heaven...
Our editors
He Suffered A Life-Changing Injury — Then Went On To Break A World Record | Meet Dean Stott
In 2010, Dean had to leave the military after a parachute jump went wrong. He then set his sights on breaking a world record…as you do.
Which Pre-Workout Is Right For You? | Quiz
We've all got our own unique goals, so find a pre-workout to match.
Mexican Stuffed Peppers | Easy Meal Prep Ideas
Ditch the tortillas, these bell peppers are ready and waiting for your chilli.
Master Meditation: Advice from Myprotein’s Mindfulness Coach
It's time to take 5 and try this.
Baked Oatmeal Cups | Make-Ahead Breakfast Idea
Bored of porridge? Try these delicious baked oatmeal muffins instead for an easy grab & go breakfast.