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We’ve Got Winter All Wrapped Up | The Complete Guide For Coats & Jackets

Style

We’ve Got Winter All Wrapped Up | The Complete Guide For Coats & Jackets

Winter is coming, which means it's time to embrace those layers.

2019-10-17 10:58:21By Lauren Dawes

Protein Before or After Workout? | Pre & Post-Workout Shakes

Nutrition

Protein Before or After Workout? | Pre & Post-Workout Shakes

When should you have a shake?

2019-06-13 09:14:27By Grant Koch

Avocado Baked Eggs 2 Ways | Delicious Keto-Friendly Breakfast

Recipes

Avocado Baked Eggs 2 Ways | Delicious Keto-Friendly Breakfast

You'll think you've died and gone to brunch heaven...

2019-10-09 11:30:49 By Lauren Dawes


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Read more posts by Daniel Speakman

Daniel Speakman

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Claire Muszalski

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Evangeline Howarth

Writer and expert

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Nathan Southern

Writer and expert

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Lauren Dawes

Writer and expert

He Suffered A Life-Changing Injury — Then Went On To Break A World Record | Meet Dean Stott

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He Suffered A Life-Changing Injury — Then Went On To Break A World Record | Meet Dean Stott

In 2010, Dean had to leave the military after a parachute jump went wrong. He then set his sights on breaking a world record…as you do.

2019-10-22 15:04:13By Lauren Dawes

Which Pre-Workout Is Right For You? | Quiz

Supplements

Which Pre-Workout Is Right For You? | Quiz

We've all got our own unique goals, so find a pre-workout to match.

2019-10-21 14:48:30By Evangeline Howarth

Mexican Stuffed Peppers | Easy Meal Prep Ideas

Recipes

Mexican Stuffed Peppers | Easy Meal Prep Ideas

Ditch the tortillas, these bell peppers are ready and waiting for your chilli.

2019-10-18 13:45:34By Lauren Dawes

Baked Oatmeal Cups | Make-Ahead Breakfast Idea

Recipes

Baked Oatmeal Cups | Make-Ahead Breakfast Idea

Bored of porridge? Try these delicious baked oatmeal muffins instead for an easy grab & go breakfast.

2019-10-14 11:45:15By Lauren Dawes