Why Emelye Dwyer’s Psychological Strength Makes Her A Winner | Forever Fit

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Why Emelye Dwyer’s Psychological Strength Makes Her A Winner | Forever Fit

From seeing her autism as a superpower to the importance of daily discipline.

2020-01-22 16:02:14 By Evangeline Howarth

Cinema Trip Workouts, New Ways To Measure Calories & Caffeine Vs. Exercise | This Week's Top Studies

Training

Cinema Trip Workouts, New Ways To Measure Calories & Caffeine Vs. Exercise | This Week's Top Studies

Can watching a movie replace a gym workout?

2020-01-24 10:30:22By Evangeline Howarth

Stepping Into The Ring With Joshua Buatsi | Forever Fit

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Stepping Into The Ring With Joshua Buatsi | Forever Fit

From getting into fights as a child in Ghana, to medalling for Great Britain in the Olympic Games.

2020-01-17 13:10:50By Lauren Dawes

One-Pot Lentil Dahl & Homemade Naan | Easy Vegan Meal Prep

Recipes

One-Pot Lentil Dahl & Homemade Naan | Easy Vegan Meal Prep

Packed with plant-based protein, this lentil dahl is a delicious way to spice up your lunch break.

2020-01-23 15:43:52 By Lauren Dawes


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Liam Agnew

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Claire Muszalski

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Jennifer Blow

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Style Spotlight: You’ll Go Wild For This Women’s Set

Style

Style Spotlight: You’ll Go Wild For This Women’s Set

These pieces were designed to turn heads.

2020-02-21 15:41:31By Lauren Dawes

Blueberry & Butterscotch Protein Pancakes

Recipes

Blueberry & Butterscotch Protein Pancakes

Are you ready to flip?

2020-02-21 13:25:28By Lauren Dawes

Spiced Apple Protein Mug Cake | Desserts You Can Make In The Microwave

Recipes

Spiced Apple Protein Mug Cake | Desserts You Can Make In The Microwave

This spiced apple cake is a real winter warmer.

2020-02-19 10:01:36By Lauren Dawes