Lauren Dawes

Lauren Dawes

Lauren is an English Literature graduate originally from the South. She’s always loved swimming, has discovered the power of weight training over the past few years, and has lots of room for improvement in her weekly hot yoga class.

On the weekends she’s usually cooking or eating some kind of brunch, and she enjoys trying out new recipes with her housemates – especially since shaking off student habits, like mainly surviving off pasta. Above all, she’s a firm believer in keeping a balance between the gym and gin.

Find out more about Lauren’s experience here.

High-Protein Peanut Butter Sandwich Cookies | World’s Kitchen

Recipes

High-Protein Peanut Butter Sandwich Cookies | World’s Kitchen

We took a classic American sandwich filling and made these irresistible PB & J cookies.

2021-04-15 11:15:25By Lauren Dawes

Get A Sweat On Quick With This 10-Minute Outdoor HIIT Workout

Training

Get A Sweat On Quick With This 10-Minute Outdoor HIIT Workout

HIIT this speedy outdoor workout to build muscle, burn calories and supercharge your fitness.

2021-03-31 10:08:49By Lauren Dawes

Garlic Chilli Chicken | Easy Fakeaway Recipe

Recipes

Garlic Chilli Chicken | Easy Fakeaway Recipe

You need this garlic chilli chicken in your life. Simple as.

2021-03-11 09:55:51By Lauren Dawes

High-Protein Breakfast Pudding | Simple & Delicious Breakfast Idea

Recipes

High-Protein Breakfast Pudding | Simple & Delicious Breakfast Idea

Don’t have time to be baking oats in the morning? This is the next best thing.

2021-03-11 09:10:07By Lauren Dawes

Rate My Fridge With Reece Williamson | Episode 4

Our Ambassadors

Rate My Fridge With Reece Williamson | Episode 4

We’re still wondering about that “mystery package” tbh.

2021-03-05 10:52:08By Lauren Dawes