Lauren Dawes

Lauren Dawes

Lauren is an English Literature graduate originally from the South. She’s always loved swimming, has discovered the power of weight training over the past few years, and has lots of room for improvement in her weekly hot yoga class.

On the weekends she’s usually cooking or eating some kind of brunch, and she enjoys trying out new recipes with her housemates – especially since shaking off student habits, like mainly surviving off pasta. Above all, she’s a firm believer in keeping a balance between the gym and gin.

Find out more about Lauren’s experience here.

Style Spotlight: You’ll Go Wild For This Women’s Set

Style

Style Spotlight: You’ll Go Wild For This Women’s Set

These pieces were designed to turn heads.

2020-02-21 15:41:31By Lauren Dawes

Blueberry & Butterscotch Protein Pancakes

Recipes

Blueberry & Butterscotch Protein Pancakes

Are you ready to flip?

2020-02-21 13:25:28By Lauren Dawes

Spiced Apple Protein Mug Cake | Desserts You Can Make In The Microwave

Recipes

Spiced Apple Protein Mug Cake | Desserts You Can Make In The Microwave

This spiced apple cake is a real winter warmer.

2020-02-19 10:01:36By Lauren Dawes

Protein Sandwich Cookie Mug Cake

Recipes

Protein Sandwich Cookie Mug Cake

We took 2 of our favourite things — cookies and cake — and gave life to this champion of desserts.

2020-02-17 09:30:23By Lauren Dawes

BBQ Pulled Chicken Mac N Cheese

Recipes

BBQ Pulled Chicken Mac N Cheese

Macaroni cheese lovers, listen up. This one’s for you.

2020-02-14 10:09:14By Lauren Dawes