Lauren Dawes

Lauren Dawes

Lauren is an English Literature graduate originally from the South. She’s always loved swimming, has discovered the power of weight training over the past few years, and has lots of room for improvement in her weekly hot yoga class.

On the weekends she’s usually cooking or eating some kind of brunch, and she enjoys trying out new recipes with her housemates – especially since shaking off student habits, like mainly surviving off pasta. Above all, she’s a firm believer in keeping a balance between the gym and gin.

Find out more about Lauren’s experience here.

Air Fryer Chicken Skewers Meal Prep

Recipes

Air Fryer Chicken Skewers Meal Prep

Guaranteed to have you looking forward to lunch.

2023-05-22 11:40:22By Lauren Dawes

Simple High-Protein Lasagne

Recipes

Simple High-Protein Lasagne

Does it get better than homemade lasagne?

2023-05-17 07:40:52By Lauren Dawes

Pulled BBQ Chicken Burger

Recipes

Pulled BBQ Chicken Burger

Ditch dull mid-week-meals.

2023-05-05 15:28:15By Lauren Dawes

Clear Whey Protein Trifle | Macro-Friendly Dessert

Recipes

Clear Whey Protein Trifle | Macro-Friendly Dessert

You’ll double take at the amount of protein in this dessert.

2023-05-02 13:18:29By Lauren Dawes