Lauren Dawes

Lauren Dawes

Lauren is an English Literature graduate originally from the South. She’s always loved swimming, has discovered the power of weight training over the past few years, and has lots of room for improvement in her weekly hot yoga class.

On the weekends she’s usually cooking or eating some kind of brunch, and she enjoys trying out new recipes with her housemates – especially since shaking off student habits, like mainly surviving off pasta. Above all, she’s a firm believer in keeping a balance between the gym and gin.

Find out more about Lauren’s experience here.

High-Protein Cookie Brownies

Recipes

High-Protein Cookie Brownies

Fresh brookies in three easy steps.

2022-04-06 11:52:18By Lauren Dawes

Healthy Banana Bread Protein Muffins

Recipes

Healthy Banana Bread Protein Muffins

Super-soft and fluffy every single time.

2022-04-04 14:04:55By Lauren Dawes

Easy Chicken Biryani

Recipes

Easy Chicken Biryani

Now this is chicken & rice done right.

2022-03-24 14:32:56By Lauren Dawes

Hot Honey Halloumi Flatbread

Recipes

Hot Honey Halloumi Flatbread

The perfect lunch for meat-free Monday.

2022-03-18 09:04:42By Lauren Dawes

Sweet Chilli Chicken Wrap | Quick & Easy High-Protein Lunch

Recipes

Sweet Chilli Chicken Wrap | Quick & Easy High-Protein Lunch

This fakeaway gets our vote for wrap of the day, every day.

2022-03-17 16:15:37By Lauren Dawes