Lauren Dawes

Lauren Dawes

Lauren is an English Literature graduate originally from the South. She’s always loved swimming, has discovered the power of weight training over the past few years, and has lots of room for improvement in her weekly hot yoga class.

On the weekends she’s usually cooking or eating some kind of brunch, and she enjoys trying out new recipes with her housemates – especially since shaking off student habits, like mainly surviving off pasta. Above all, she’s a firm believer in keeping a balance between the gym and gin.

Find out more about Lauren’s experience here.

Protein-Packed Air-Fried Chicken Sandwich

Recipes

Protein-Packed Air-Fried Chicken Sandwich

This might be the sandwich of all sandwiches.

2023-01-06 16:10:57By Lauren Dawes

Jelly Belly Toasted Marshmallow Doughnuts

Recipes

Jelly Belly Toasted Marshmallow Doughnuts

These might just be our new obsession.

2023-01-06 10:14:49By Lauren Dawes

Cinnamon Danish Overnight Oats

Recipes

Cinnamon Danish Overnight Oats

A sweet & simple breakfast solution. 

2023-01-03 16:28:21By Lauren Dawes

No-Bake White Chocolate Truffle Bites

Recipes

No-Bake White Chocolate Truffle Bites

It doesn’t get much easier, or tastier, than these.

2022-12-22 16:07:23By Lauren Dawes

High-Protein BBQ Chicken Pizza Under 500 Cals

Recipes

High-Protein BBQ Chicken Pizza Under 500 Cals

Tuck into pizza any day of the week with this healthy recipe.

2022-11-21 17:14:11By Lauren Dawes