Liam Agnew

Liam is a certified sport nutritionist with the International Society of Sport Nutrition and is enrolled on the British Dietetics Association’s Sport and Exercise Nutrition register. He has a Bachelor’s of Science in Sport and Exercise Science and is graduate of the ISSN Diploma in Applied Sport and Exercise Nutrition.
Liam is an experienced personal trainer, helping clients reach their health and fitness goals with practical, evidence informed exercise and nutrition advice.
In his spare time Liam has competed in numerous powerlifting competitions and enjoys hill walking, football and expanding his recipe repertoire in the kitchen.
Find out more about Liam’s experience here.

NMN Supplements | Anti-Ageing, Muscular Strength & Other Potential Benefits
This new supplement has potentially revolutionary benefits. Our nutritionist delves into the details.

5-HTP: Benefits, Dosage & Side Effects
The serotonin supplement that can help with sleep and weight loss.

What is Leucine? | Leucine Benefits, Dosage and Sources
The supplement to power up muscle building.

Should I Use Creatine Whilst Cutting Fat?
Spoiler: Yes, and it can actually help your cut.