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RECIPE

Iced Coffee Protein Shakes 4 Ways

Get your frappe fix and a protein boost all in one.

You can’t go wrong with an iced coffee — it’s the perfect way to cool down while still getting your caffeine fix on those warmer mornings. But what’s even better than iced coffee? Four delicious high-protein versions, each packing between 29-33g of protein.

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Why You’ll Love This Recipe

  • Four flavour options to choose from
  • High in protein, with 29-33g per drink
  • Less than 300kcal per serving

Batch Brewing & Storage Tips

Need your caffeine fix every morning? Save time by prepping a few servings in advance. Scale up the recipe and store your iced coffee in the fridge in a large jug, ideally one with a lid, for a couple of days.

Variations & Add-Ins

Mixing things up is what keeps recipes exciting. Feel free to experiment with new flavours or toppings … just remember that any changes will affect the nutritional values. So if you're tracking your macros, make a note of any adjustments.

Extra Topping Ideas

Each iced coffee recipe already includes its own unique toppings (like whipped cream, cinnamon powder or sugar-free syrup), but here are some extras you can try:

  • A sprinkle of coffee powder
  • Chocolate-covered coffee beans
  • Cinnamon dusting
  • Peanut butter drizzle

What to Serve on the Side

Want to make it a full breakfast or snack? Here are some great pairing ideas:

  • Protein bar
  • Toast with peanut butter
  • Bowl of fresh fruit
  • Smoothie bowl

Make It Vegan

We’ve already got you covered with a vegan-friendly version made using Impact Vegan Protein. Not a fan of coconut? Swap in a different flavour and mix up the toppings however you like.

Equipment You’ll Need

  • A blender
  • Tall glasses

Recipe

Each serves 1

Ingredients

Mocha:

Ingredients

Salted Caramel:              Cinnamon:Vegan Chocolate Orange:

Instructions

  1. For each iced coffee, all you have to do is add the milk, ice, coffee shot and protein powder to a blender and blitz until smooth.

  2. Pour into a tall glass and top with a generous amount of squirty cream and whatever other toppings you’d like.

  3. Enjoy a deliciously refreshing protein boost!

FAQs

Can I make these caffeine-free?

Absolutely! Just swap the regular espresso shot for a decaf version.

Are these suitable for post-workout?

Yes — each drink contains both protein and caffeine, making them ideal for recovery and energy replenishment. Just bear in mind that caffeine may not be suitable for evening workouts if you're sensitive to it.

Do I need a blender?

Not necessarily. You can use a protein shaker if preferred, though the texture might not be as smooth.

Nutritional info per serving (without toppings):

Calories Carbs Protein Fat
Mocha 252 17.4g 28.8g 6.9g
Salted Caramel 254 16.2g 30g 7.2g
Cinnamon 255 15.4g 31g 7.3g
Vegan Chocolate Orange 216 2.3g 33g 2.3g

 

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Finlay Green
Finlay Green Writer and expert
Growing up in a small town in West Yorkshire, Finlay was always interested in computers and eager to expand his knowledge whenever he could. When a family friend introduced him to digital marketing and content writing, everything clicked. He began writing blogs in his spare time, covering the basics of digital marketing. Outside of work, Finlay enjoys going to the gym, reading comics and gaming.

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