• Vegetarian

    Vegetarian

Total Breakfast

4.266457680250784

319 reviews

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The Style Takeover Sale: Up to 70% off + An EXTRA 20% off on top of sale prices | Use Code : EXTRA20

 The Style Takeover Sale: Up to 70% off + An EXTRA 20% off on top of sale prices | Use Code : EXTRA20

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Product Overview

What is Total Breakfast?

Total Breakfast is the ultimate morning shake, packed with nutrients you need to kick-start your day. Each serving contains a protein blend of whey protein concentrate, milk protein and egg albumin as well as a carbohydrate blend of Ground Oats and Activated Barley, and essential fatty acids. Also included are colostrum and vitamins and minerals. Finally, the inclusion of Chocamine® Plus provides approximately 20mg caffeine and 12mg polyphenols per serving.

Total Breakfast Benefits

Total Breakfast provides 25g of protein which will contribute to growth and maintenance of muscle mass.

Who is Total Breakfast Suitable for?

Total Breakfast is ideal for individuals who want a quick and nutritious breakfast and are looking to increase daily protein intake. It is also perfect for anyone looking to increase vitamin and mineral intake.

Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.

Key Benefits

  • ​Convenient breakfast powder formula
  • Great tasting and easy to mix

Suggested Use

Total Breakfast*TM* is high in protein which will contribute to the growth & maintenance of muscle mass. It also contains a number of vitamins and minerals, each with a number of benefits including vitamin c for energy-yielding metabolism and riboflavin for cell protection against oxidative stress. To reap the benefits of this product add 2 1/2 large scoops (70g) to 400-500ml of water or milk in a Myprotein shaker first thing in the morning.

Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians.

Ingredients

For allergens, including cereals containing gluten, see ingredients in bold.

Banana Flavour: Carbohydrate Blend (29%) (Ground Oats, Aktivated*®* Barley Starch Powder, Protein Blend (43%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder, Bovine Colostrum (Milk)), Flaxseed Powder, Chocamine*®* Plus (Cocoa Low Fat Powder Extract [Min. 12% Theobromine, Min 8% Caffeine, Min 5% Polyphenols], Bulking Agent (Tapioca Starch), Flavouring (Vanilla Powder, Ginger, Allspice, Cinnamon)), Multi Vitamin Powder (Magnesium Oxide, Vitamin C, Ferrous Fumarate, Vitamin E, Nicotinamide, Vitamin A, Zinc Oxide, Pyridoxine HCl, Vitamin D3, Thiamine, Riboflavin, Vitamin B12, Folic Acid, Potassium Iodide), Thickener (Xanthan Gum), Flavouring, Colour (Curcumin), Sweetener (Sucralose), Emulsifier (Soy Lecithin)

Chocolate Smooth Flavour: Carbohydrate Blend (27%) (Ground Oats, Aktivated*®* Barley Starch Powder, Protein Blend (43%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder, Bovine Colostrum (Milk)), Flaxseed Powder, Chocamine*®* Plus (Cocoa Low Fat Powder Extract [Min. 12% Theobromine, Min 8% Caffeine, Min 5% Polyphenols], Bulking Agent (Tapioca Starch), Flavouring (Vanilla Powder, Ginger, Allspice, Cinnamon)), Multi Vitamin Powder (Magnesium Oxide, Vitamin C, Ferrous Fumarate, Vitamin E, Nicotinamide, Vitamin A, Zinc Oxide, Pyridoxine HCl, Vitamin D3, Thiamine, Riboflavin, Vitamin B12, Folic Acid, Potassium Iodide), Thickener (Xanthan Gum), Cocoa Powder, Flavouring, Sweetener (Sucralose), Emulsifier (Soy Lecithin)

Strawberry Cream Flavour: Carbohydrate Blend (29%) (Ground Oats, Aktivated*®* Barley Starch Powder, Protein Blend (43%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder, Bovine Colostrum (Milk)), Flaxseed Powder, Chocamine*®* Plus (Cocoa Low Fat Powder Extract [Min. 12% Theobromine, Min 8% Caffeine, Min 5% Polyphenols], Bulking Agent (Tapioca Starch), Flavouring (Vanilla Powder, Ginger, Allspice, Cinnamon)), Multi Vitamin Powder (Magnesium Oxide, Vitamin C, Ferrous Fumarate, Vitamin E, Nicotinamide, Vitamin A, Zinc Oxide, Pyridoxine HCl, Vitamin D3, Thiamine, Riboflavin, Vitamin B12, Folic Acid, Potassium Iodide), Thickener (Xanthan Gum), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose), Emulsifier (Soy Lecithin)

Vanilla Flavour: Carbohydrate Blend (29%) (Ground Oats, Aktivated*®* Barley Starch Powder, Protein Blend (43%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder, Bovine Colostrum (Milk)), Flaxseed Powder, Chocamine*®* Plus (Cocoa Low Fat Powder Extract [Min. 12% Theobromine, Min 8% Caffeine, Min 5% Polyphenols], Bulking Agent (Tapioca Starch), Flavouring (Vanilla Powder, Ginger, Allspice, Cinnamon)), Multi Vitamin Powder (Magnesium Oxide, Vitamin C, Ferrous Fumarate, Vitamin E, Nicotinamide, Vitamin A, Zinc Oxide, Pyridoxine HCl, Vitamin D3, Thiamine, Riboflavin, Vitamin B12, Folic Acid, Potassium Iodide), Thickener (Xanthan Gum), Flavouring, Sweetener (Sucralose), Emulsifier (Soy Lecithin)

Nutritional Information

Serving Size - 2 ½ large scoops (72g)

Servings Per Container - 30 (2.1kg), 60 (4.2kg)

Nutritional Information

  Per 100g Per Serving *RI
Energy 1587 kJ/377 kcal 1111 kJ/264 kcal 13%
Fat 8.2 g 5.7 g 8%
  of which saturates 2.4 g 1.7 g 9%
Carbohydrates 33 g 23 g 9%
  of which sugars 4.2 g 2.9 g 3%
Protein 39 g 27 g 54%
Salt 0.5 g 0.35 g 6%
Vitamin A   435 µg RE 54%
Vitamin D   2.73 µg 55%
Vitamin E   6.48 mg a-TE 54%
Vitamin C   43.1 mg 54%
Thiamine   0.60 mg 54%
Riboflavin   0.76 mg 54%
Niacin   6.05 mg NE 38%
Vitamin B6   0.76 µg 54%
Folic Acid   108 µg 54%
Vitamin B12   1.34 µg 54%
Magnesium   202 mg 54%
Iron   7.56 mg 54%
Zinc   5.40 mg 54%
Iodine   80.5 µg 54%

 

* Reference intake of an average adult (8400 kJ/2000 kcal)

The nutritional information is based on the Banana Flavour version, when choosing an alternative flavour the nutritional values may vary.

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Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Summary

4.266457680250784

4.266457680250784

(319 reviews)

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Apply referral code 'mohit - r4p ( no space in between) in caps while signing up for 33% DISCOUNT

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

MyProtein supplements are good for our overall health. Daily intake of protein help in reducing fat from our body. Today we will discuss about benefits of protein in our body.Protein is in the spotlight these days, with articles touting diets high in protein and advertisements for protein powders in the media. Protein is, of course, an important building block in the body, but it is not the only building block. And furthermore, protein is made up of a variety of substances, with the result that not all protein sources are equal in value. Here are some of the facts about proteins Protein is essential to a healthy heart and a healthy body; animal sources of protein including eggs are better for you nutritionally since they contain all of the essential amino acids; as with most nutrients and vitamins, both too much and too little protein have detrimental effects on the body; and, protein cannot be stocked up like fat but must be eaten daily. Protein is the basic nutrient and plays an essential role in carrying cholesterol and preventing heart disease.The human body in its complexity needs dozens of nutritive substances. The one that stands before all others is protein, or proteins, since there is not one but hundreds of kinds of protein. Here’s what protein contributes We are literally made of protein from our bones to our muscles, arteries and veins, skin, hair, and fingernails. Our heart, brain, liver, kidneys, and lungs are built of tissue made of proteins.Proteins help carry the oxygen that reddens our blood.In the form of enzymes, proteins digest our food, synthesize essential substances, and break down waste products for elimination.When fat and carbohydrates are insufficient, proteins produce the energy we need for life.Proteins in combination with a substance called sterols form hormones, which regulate the delicate chemical changes that constantly take place within the body. The chromosomes, which pass on our characteristics to our children, include protein in their structure.Protein is needed to carry fat and cholesterol throughout the body.

Fri Oct 13 18:23:52 BST 2017 by Mohit #1 Top Reviewer

Great breakfast

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Purchased this for my Husband, who has this every day. He loves it.

Goes Well With:

Vanilla whey

Wed Oct 11 18:52:18 BST 2017 by Charkinn

Very Very Thick

Overall:

2

Mixability:

2

Taste:

2

Effectiveness:

3

Tastes ok, Mixes reasonably well but it is unbelievably thick. Great for filling in holes in the road.

Wed Oct 11 09:22:06 BST 2017 by AS

Use my ref code 'monika - r1ha' ( no space in between) in caps while signing up for 85% DISCOUNT

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Really amazed me with the results. Tried it for the first time and really transform my body. I'm a 20 years girl who will represent ifbb next year and I know my protein supplements will help me.Whey protein is produced during the process that sees milk turned into cheese. It is also found naturally in dairy products, eggs, soy and vegetable proteins but none of these compares in quality to whey protein powder. It also scores highly in providing the branched chain amino acids that are important in the building and retention of muscle.Whey protein is highly favored by bodybuilders because it provides the necessary building blocks to produce the amino acids that the body uses to build lean muscle tissue. Many studies have shown that whey protein contains the perfect combination of amino acids, in just the right concentration for optimal performance in the body. It is also thought that whey protein has a role as an anti-oxidant and immune system builder.It is best taken in powder form mixed in juice or milk, spread throughout the day to maintain a positive nitrogen balance. Serious bodybuilders often consume up to one hundred fifty grams each day but as a rule of thumb, daily protein intake for active trainers can be calculated by taking your weight in pounds and multiplying by one or two. But remember, you need to work out how much protein is taken from food and other sources, and then spread the remaining whey protein balance over the day.Whey protein is a relatively safe supplement but no more than thirty grams of protein should be taken at one sitting as excessive single doses could overload the liver. The safety of whey protein has been well documented in many scientific studies and there is clear proof that taken consistently, coupled with regular exercise, it will result in meaningful muscle gain. Use my referral code to get amazing discount on your first order.

Sun Oct 08 09:46:07 BST 2017 by Monika

Use my referral code 'kartin - r1' ( no space in between) in caps while signing up for 85% DISCOUNT

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

My protein supplements are the building blocks which provide high quality protein to our body.Vegetarian sources of proteins include legumes, nuts, seeds and fruits. Legumes, some of which are called pulses in certain parts of the world, have higher concentrations of amino acids and are more complete sources of protein than whole grains and cereals. Examples of vegetarian foods with protein concentrations greater than seven percent include soybeans, lentils, kidney beans, white beans, mung beans, chickpeas, cowpeas, lima beans, pigeon peas, lupines, wing beans, almonds, Brazil nuts, cashews, pecans, walnuts, cotton seeds, pumpkin seeds, hemp seeds, sesame seeds, and sunflower seeds. I'm the authorise sponsor of my protein. You can checkout on my insta - kartin_shok. Using my referral code will give you amazing discount.

Fri Sep 29 18:00:52 BST 2017 by Kartin

Apply referral code 'mohit - r4p ( no space in between) in caps while signing up for 33% DISCOUNT

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

My protein company shared today how much protein intake is necessary for an individual.The U.S. Department of Agriculture guidelines recommend a protein intake of 0.8 grams of protein per kilogram of body weight. Bodybuilders and athletes need more than this baseline amount. Heavy lifters might need as much as 2 grams per kilogram -- almost a gram per pound -- for optimal muscle growth. While protein isn't the only macronutrient you need for bodybuilding, it's essential to the process. Proteins are the bricks with which your body builds muscle.

Mon Sep 25 09:44:02 BST 2017 by Mohit #1 Top Reviewer

Use my referral code 'kartin - r1' ( no space in between) in caps while signing up for 85% DISCOUNT

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

My protein supplements are pure vegetarian except some supplements.Vegetarian sources of proteins include legumes, nuts, seeds and fruits. Legumes, some of which are called pulses in certain parts of the world, have higher concentrations of amino acids and are more complete sources of protein than whole grains and cereals. Examples of vegetarian foods with protein concentrations greater than seven percent include soybeans, lentils, kidney beans, white beans, mung beans, chickpeas, cowpeas, lima beans, pigeon peas, lupines, wing beans, almonds, Brazil nuts, cashews, pecans, walnuts, cotton seeds, pumpkin seeds, hemp seeds, sesame seeds, and sunflower seeds. I'm the authorise sponsor of my protein. You can checkout on my insta - kartin_shok. Using my referral code will give you amazing discount.

Fri Sep 22 17:17:24 BST 2017 by Kartin

Works Well As AM MRP

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I find this product works well as a breakfast meal replacement type shake due to it including a balance of carbs and proteins the added colostrum, vitamins and minerals also make it great to kick start your day by providing you with key essential nutrients. The mix of varied proteins and carbs allow for this to keep energy levels stable until lunch, this is great to replace a meal if you are in a hurry and do not have the time, it mixes easily in just water and tastes nice in the vanilla flavour. if you found value in my review then please use my referral code geoff - rdt (no space in between dash and letters) and all in capital letters at checkout for 33% off.

Goes Well With:

Water

Sat Sep 16 09:18:39 BST 2017 by Tony

Use code ' michael - rk4y ' [ all in caps and no space between hyphen for 33% off.

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

great product. USE CODE ' michael - rk4y ' (NO SPACE IN BETWEEN) IN CAPS WHILE SIGNING UP FOR 30% OFF when first time buying. Thanks :)

Tue Sep 12 18:05:50 BST 2017 by Mike

Referral code below and it works

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Every youngster want to be fit but for that proper diet is need. Product which I'm waiting from last 1 year.Myprotein stands for quality.My strength level changes. I have been a regular user of myprotein brand for about 2 years now and none of its products have ever disapppinted me. It tastes well ,mixes really effortlessly and has been really effective on my body. I would strongly recommend it. And hey don't forget to use referral code 'mohit dash r4p' (no space in between) in capital letters while signing up for great offers. Replace dash by its numeric symbol in the code. I hope it helps. Thank you :)

Tue Aug 22 09:41:48 BST 2017 by Mohit #1 Top Reviewer

Vanilla vs Chocolate

Overall:

5

Mixability:

3

Taste:

5

Effectiveness:

4

I've tried numerous MyProtein products, including both Vanilla and Chocolate flavoured Total Breakfast. Firstly like all other MyProtein products, you'll find a scoop inside the pouch which is 70 cubic centimetre (70cc). For Total Breakfast, you should be adding two full and 1 half scoop into your mix; it does become a thick drink but for most people, it should get you through to lunch. The second time I purchased Total Breakfast, I went for chocolate since I thought Vanilla was too plain; plus I had Hurricane XS in Vanilla too, then purchased that in Strawberry and loved it, so I thought I'd try this in chocolate. Through hindsight, I should have stuck with vanilla as it's easier to mix, easier to drink and clean. Chocolate is a little harder to drink as it's pretty strong, but it's not completely unbearable; I can drink this until it runs out but cleaning your shaker will take more effort. A part from flavours, it's a great product. I usually have this in the morning once I get into my office around 8am (I wake up around 6:30am).

Goes Well With:

400ml of water with vanilla. I'd recommend 500ml with chocolate to make it a thinner drink.

Mon Aug 21 10:18:30 BST 2017 by Arif

Referral code below and it works

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Product which is called value for money.Myprotein stands for quality and results.My strength level changes. I recommend all fitness lovers to use it.In few weeks you'll notice its results.Will continue this product to change my strength level and hypertrophy. I have been a regular user of myprotein brand for about 2 years now and none of its products have ever disapppinted me. It tastes well ,mixes really effortlessly and has been really effective on my body. I would strongly recommend it. And hey don't forget to use referral code 'mohit dash r4p' (no space in between) in capital letters while signing up for great offers. Replace dash by its numeric symbol in the code. I hope it helps. Thank you :)

Sun Aug 20 10:09:51 BST 2017 by MohitB #1 Top Reviewer

Referral code below and it works

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Myprotein stands for quality and results.My strength level changes. I recommend all fitness lovers to use it.Will continue this product to change my strength level. I have been a regular user of myprotein brand for about 2 years now and none of its products have ever disapppinted me. It tastes well ,mixes really effortlessly and has been really effective on my body. I would strongly recommend it. And hey don't forget to use referral code 'mohit dash r4p' (no space in between) in capital letters while signing up for great offers. Replace dash by its numeric symbol in the code. I hope it helps. Thank you :)

Sat Aug 19 11:04:57 BST 2017 by Mohit #1 Top Reviewer

Referral code below and it works

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Myprotein stands for quality.My strength level changes. I have been a regular user of myprotein brand for about 2 years now and none of its products have ever disapppinted me. It tastes well ,mixes really effortlessly and has been really effective on my body. I would strongly recommend it. And hey don't forget to use referral code 'mohit dash r4p' (no space in between) in capital letters while signing up for great offers. Replace dash by its numeric symbol in the code. I hope it helps. Thank you :)

Thu Aug 17 21:50:41 BST 2017 by Honest man #1 Top Reviewer

2/10 Mixability

Overall:

2

Mixability:

1

Taste:

2

Effectiveness:

2

I can't speak for the effectiveness as it's a struggle to consume. Whether this is mixed with water or milk with the aid of the metal ball inside the shaker you will always find blobs. I've been shaking the mix in front of me for five minutes and still have lumps yet. FYI, this is with only 1 scoop so the mixture is both thin and lumpy.

Goes Well With:

Probably more water?

Thu Aug 17 11:28:13 BST 2017 by Bomford

total breakfast

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

A+++ makes a lovely thick shake, use the chocolate smoothie every morning either on its own with water or milk, also sometimes use it in my oats / porridge, would recommend anyone to give it a try.

Goes Well With:

oats / porridge

Tue Aug 15 22:50:11 BST 2017 by Deano

Glad I tried it

Overall:

4

Mixability:

3

Taste:

4

Effectiveness:

5

I went for the banana total breakfast. The taste was... acceptable. It wasn't bad by any means. Now after a couple of weeks I can say I actually quite enjoy the flavour. The mix itself needs time. I haven't had a lump free one yet, no matter how long or hard I shake for (in standard shaker). All in all I'd say if your considering it, I'd go for it. I have it as my early to mid morning snack.

Goes Well With:

Water

Mon Aug 14 08:00:26 BST 2017 by MrHodges

Simply the best

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

This product is nothing but the best

Goes Well With:

Water

Thu Aug 10 13:23:24 BST 2017 by Anonymous

Decent product

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

I am just satisfied with the results. It sure is cheaper than other brands in the market but there are other brands that tastes better. But as far as efficiency is concerned, its good.

Goes Well With:

Water

Thu Aug 10 13:22:15 BST 2017 by Anonymous

Added bcaa makes this product superior than any other brand

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

It has got added bcaa which is amazing. Saves my money that I would have otherwise spent on bcaa. I am happy with the results.

Goes Well With:

Water

Thu Aug 10 13:21:18 BST 2017 by Anonymous

Total Breakfast

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