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Nut Butters

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Self-confessed, nut-butter addict? Get your fix right here — with 100% natural ingredients and no added sugar, salt, or palm oil, there’s nothing to feel guilty about.

These spreads are a great source of protein, carbs and healthy fats, and are super-versatile. Smother your toast and rice crackers, add to shakes, or use in cooking for a delicious nutty hit. Want to try something a bit different? Get stuck into our Coconut and Vanilla flavours.

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  • All-Natural Peanut Butter
     
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    All-Natural Peanut Butter

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    from €9.99
  • Protein Spreads
     
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    Protein Spreads

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    €7.49
  • Peanut Butter Pouch
     
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    Peanut Butter Pouch

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    €3.49
  • All-Natural Almond Butter
     
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    All-Natural Almond Butter

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    from €17.99
  • All-Natural Triple Nut Butter
     
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    All-Natural Triple Nut Butter

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    €28.49
  • Protein Dip Pots
     
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    €2.49
  • Protein Dip Pots
     
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    €23.49

What are the Benefits of Nut Butters?

Not only do nut butters taste great, but they’re super-nutritious, and packed with essential vitamins and minerals.

Plus, they’re a source of protein, perfect for getting additional protein into your everyday diet, supporting the growth and maintenance of muscle mass — super-important whatever your workout goals.


Our Nut Butters

We’ve got a range of nut butters from almond, cashew, and peanut, to a blend of all three with our triple nut butter. With various flavours, suitable for every diet, and free from added salt — perfect for baking, cooking, spreading, or blending into your favourite smoothies.


Made from a blend of roasted cashew nuts, our All-Natural Cashew Butter is the perfect treat to keep your training on track. So, check out some of the key benefits that make this one of our favourites:

• Delicious plant-based protein spread

• Free from any added salt, sugar or palm oil

• A source of protein to boost your daily intake

• Packed with the essential minerals zinc, magnesium, and iron


If you love peanut butter, then you’ve come to the right place. We’ve got a range of four delicious peanut butters, including our All-Natural Peanut Butter, Powdered Peanut Butter, and Rice Protein Peanut Butter. Not sure which one’s right for you? Take a look at the differences below:


All-Natural Peanut Butter:

• Free from added salt, sugar, palm oil, and preservatives

• High protein content

• Packed with vitamin E and magnesium

• Available in crunchy, smooth, or coconut


Powdered Peanut Butter:

• 70% less fat than supermarket alternatives

• 15 servings in every container

• High-fibre

• Only 1.1g fat per serving*


Rice Protein Peanut Butter:

• Blend of roasted peanuts and brown rice protein

• Low in sugar

• High in protein

• Indulgent flavours — Salted Caramel, Toffee Apple, Curry


A delicious nut spread, created from a blend of roasted almonds, our All-Natural Almond Butter is a nutritious snack that can be enjoyed at any time of the day:

• Free from added salt, sugar, and palm oil

• Source of protein

• High in fibre

• Available in crunchy, smooth, or coconut

• Packed with vitamin E and magnesium


*Nutritional information will vary depending on flavour.


FAQs


Are nut butters a good source of protein?

They are certainly a good source of protein, but may not be as calorie efficient comparative to other sources.


Are nut butters vegan?

All the nut butters we stock are vegan-friendly; our All-Natural Peanut Butter, Almond Butter and Cashew Butter are all vegan diet favourites and vegan fans love our Powdered Peanut Butter as well as our one of a kind vegan-friendly Peanut Butter Cups!


Are nut butters gluten-free?

Not all nut butters are gluten-free, however we have a range to choose from; our All-Natural Peanut Butter, as well as our Almond Butter, are both gluten-free, as is our Powdered Peanut Butter product


Which nut butter is lowest in calories?

Our All-Natural Peanut Butter would be the lowest calorie option we stock per serving, however you can save even more calories if you opt for the Powdered Peanut Butter - cutting calories virtually in half per serving!


Which nut butter has the least fat?

Our All-Natural Peanut Butter would be the lowest fat option we stock per serving, however our Powdered Peanut Butter is by far the lowest fat option we stock in our nut butter range!


What is nut butter made of?

Our nut butters are as naturally pure as you can hope to get in the market; both our Almond Butter and peanut butter options are made from 100% nut (with the skin on) with our Cashew Butter being 96% nut, with the remaining 4% being sunflower oil.


Are nut butters bad for you?

Nut butters are rich in vitamins, minerals and health-boosting nutrients, but if misused (in the context of your whole diet) you may not get the desired health benefit.


What nut butters are keto-friendly?

Most of our all-natural nut butter products would be keto-friendly, as would our Powdered Peanut Butter. The only exception would be the cashew butter, which is naturally higher in carbohydrate, however, it can still fit in the context of a keto diet - depending on the serving size.