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Protein Shakes & Protein Powders

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Protein shakes are a really popular way of getting more protein into your everyday diet, and that’s important for all your fitness goals. We’ve got a range packed with the purest protein powders — whey and casein, to plant-powered and non-dairy options. Our high-quality protein shakes fit perfectly into any diet — so you can find what's right for you. As Europe's #1 online sports nutrition brand, we have an unrivalled range of protein powders, and expert knowledge to guide you every step of the way.

Explore our range of protein shakes and find the best protein powder for you.

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  • Impact Whey Protein
     

    Impact Whey Protein

    4.62 Stars 25022 Reviews

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    from €9.49
    Save up to: €4.37
  • Clear Whey Isolate
     

    Clear Whey Isolate

    4.62 Stars 3569 Reviews

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    from €18.61
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  • Impact Whey Isolate
     

    Impact Whey Isolate

    4.51 Stars 4769 Reviews

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    from €18.61
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  • Impact Diet Whey
     

    Impact Diet Whey

    4.39 Stars 4727 Reviews

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    from €7.59
    Save up to: €5.42
  • Weight Gainer Blend
     

    Weight Gainer Blend

    4.23 Stars 895 Reviews

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    from €17.49
  • Vegan Protein Blend
     

    Vegan Protein Blend

    3.54 Stars 1337 Reviews

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    from €6.99
    Save up to: €1.05
  • THE Whey
     

    THE Whey

    4.52 Stars 624 Reviews

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    from €39.99
  • Soy Protein Isolate
     

    Soy Protein Isolate

    3.87 Stars 1698 Reviews

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    from €9.49
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  • Impact Diet Lean
     

    Impact Diet Lean

    4.67 Stars 67 Reviews

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    from €8.54
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  • Clear Whey Isolate (Sample)
     

    Clear Whey Isolate (Sample)

    4.46 Stars 295 Reviews

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    Adding size? Toning-up? Losing weight? Whatever your goals, you need to be dedicated to training, nutrition, and recovery — and we’re here to support you.
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    €2.49
  • Clear Whey Variety Pack
     

    Clear Whey Variety Pack

    4.74 Stars 117 Reviews

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    €26.99
  • 100% Hemp Protein Powder
     

    100% Hemp Protein Powder

    4.11 Stars 171 Reviews

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    from €15.39
  • All-In-One Perform Blend
     

    All-In-One Perform Blend

    4.44 Stars 1687 Reviews

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    from €51.29
    Save up to: €2.70
  • Impact Whey Variety Pack
     

    Impact Whey Variety Pack

    4.5 Stars 202 Reviews

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    €11.99
  • Collagen Protein
     

    Collagen Protein

    4.38 Stars 525 Reviews

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    from €26.59
  • Pea Protein Isolate
     

    Pea Protein Isolate

    3.72 Stars 841 Reviews

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    from €16.99
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  • Clear Vegan Protein
     

    Clear Vegan Protein

    4.38 Stars 489 Reviews

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    from €16.62
    Save up to: €1.57
  • Slow-Release Casein
     

    Slow-Release Casein

    4.19 Stars 858 Reviews

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    from €12.99
  • Vegan Protein Blend - Limited Edition Jelly Belly (Sample)

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    €2.31
  • Vegan Protein Blend - Limited Edition Jelly Belly
     

    Vegan Protein Blend - Limited Edition Jelly Belly

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    €37.19
  • Protein Hot Chocolate
     

    Protein Hot Chocolate

    4.37 Stars 388 Reviews

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    €12.49
  • Clear Whey Diet (Sample)
     

    Clear Whey Diet (Sample)

    5.0 Stars 3 Reviews

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    €1.99
  • Clear Vegan Protein (Sample)
     

    Clear Vegan Protein (Sample)

    4.34 Stars 102 Reviews

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    from €1.89
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  • Clear Soy Protein (Sample)
     

    Clear Soy Protein (Sample)

    5.0 Stars 2 Reviews

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    €1.49
  • THE Diet™ (Sample)
     

    THE Diet™ (Sample)

    4.27 Stars 22 Reviews

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    from €1.42
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  • Overnight Recovery Blend
     

    Overnight Recovery Blend

    4.33 Stars 405 Reviews

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    from €16.99
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  • THE EAA (sample)
     

    THE EAA (sample)

    3.0 Stars 2 Reviews

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    €1.49
  • Vegan Protein Blend (Sample)
     

    Vegan Protein Blend (Sample)

    3.32 Stars 50 Reviews

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    from €0.99
  • Collagen Powder (Sample)
     

    Collagen Powder (Sample)

    5.0 Stars 2 Reviews

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    from €0.99
  • Marine Collagen
     

    Marine Collagen

    4.29 Stars 35 Reviews

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    from €18.52
    Save up to: €0.97

What are Protein Shakes?

High protein shakes are a really popular and convenient way of getting more protein into your everyday diet, supporting your muscles throughout your gym training. Protein shakes come in a variety of formulas, so you can find the perfect protein powder to support your unique workout goals.


How to Make a Protein Shake

Protein shakes are incredibly easy and quick to make. Simply add the recommended number of scoops of protein powder to water or milk, and mix well for a smooth and delicious protein boost.


Our Protein Products

We’ve got a huge range of high-quality protein powders — from whey protein and casein, to plant-based and non-dairy options, you are sure to find your perfect high protein shake no matter your diet.


Our Impact Whey Protein is the UK’s #1 protein powder for excellent everyday nutrition, with key benefits that make it the best-seller:

• Ideal everyday shake to support all training goals

• Contains 21g of high-quality protein*

• Features 4.5g naturally-occurring BCAAs*

• Available in over 40 delicious flavours


Our Vegan Protein Blend offers the best in plant-based nutrition, containing a blend of pea and bean isolate protein powder to power your workouts:

• Perfect protein shake for vegans

• Contains 24g of plant-based protein*

• Features an optimal 2:1:1 ratio of BCAAs

• Includes 5g of naturally occurring BCAAs*


Our Weight Gainer Blend is the perfect formula to support your bulking-up ambitions:

• Designed to fuel serious mass-gaining gym workouts

• Boasts 31g of high-quality protein*

• Contains a huge 50g of carbohydrates*

• Features a blend of fast and slow digesting proteins


*Nutritional information will vary depending on flavour.


FAQs


Are protein shakes good for you?

How "good" they are would depend on how they are used within the grand scheme of your whole diet, as well as how they complement other lifestyle-related behaviours. However, the research does tend to be fairly one-sided in supporting the use of protein powder is not just improving body composition, but also performance recovery, weight management and even as a means of reducing the impact of age-related loss of lean muscle mass.


Are protein shakes keto-friendly?

Most protein shakes would be considered keto-friendly, however, "diet" shakes, "weight-gainers" and "recovery" shakes would all likely contain an amount of carbohydrate that would take you out of a ketogenic state.


Are protein shakes good for weight gain?

That depends on how they're incorporated into your diet. If they contribute to you being in a calorie surplus then they can help you gain weight (with research showing that they can also help maintain a desirable body composition whilst gaining weight).


Are protein shakes good for females?

Protein shakes work just as well for women as they do men, with research consistently showing how helpful they can be to helping women improve body composition, enhance recovery and better manage bodyweight.


What do protein shakes do for your muscles?

Protein shakes act similarly to other sources of protein, providing the building blocks required to repair and rebuild muscle after exercise induced damage.

Why not check out our selection of Low Carb Protein Powders?