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Weight Management

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We’ve got a range of weight-management supplements to help support you on your fitness journey. From Thermopure, for an essential energy boost, to our best-selling Impact Diet Whey that’s packed with key diet ingredients — we’re here to help every step of the way. Want to find out more? Take a look at our best weight-management supplements.

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  • Impact Diet Whey
     
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    Impact Diet Whey

    Discover the Myprotein range | We're here to support your goals

    Adding size? Toning-up? Losing weight? Whatever your goals, you need to be dedicated to training, nutrition, and recovery — and we’re here to support you.
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    from €7.99
    Save up to: €5.42
  • Protein Wafer
     
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    Protein Wafer

    Discover the Myprotein range | We're here to support your goals

    Adding size? Toning-up? Losing weight? Whatever your goals, you need to be dedicated to training, nutrition, and recovery — and we’re here to support you.
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    €12.69
  • Weight Gainer Blend
     
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    Weight Gainer Blend

    Discover the Myprotein range | We're here to support your goals

    Adding size? Toning-up? Losing weight? Whatever your goals, you need to be dedicated to training, nutrition, and recovery — and we’re here to support you.
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    from €31.49
  • Protein Pancake Mix
     
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    Protein Pancake Mix

    Discover the Myprotein range | We're here to support your goals

    Adding size? Toning-up? Losing weight? Whatever your goals, you need to be dedicated to training, nutrition, and recovery — and we’re here to support you.
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    from €5.49
  • Sugar-Free Syrup
     
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    Sugar-Free Syrup

    Discover the Myprotein range | We're here to support your goals

    Adding size? Toning-up? Losing weight? Whatever your goals, you need to be dedicated to training, nutrition, and recovery — and we’re here to support you.
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    from €4.27
    Save up to: €0.22
  • Essential Whey Protein
     
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    Essential Whey Protein

    Discover the Myprotein range | We're here to support your goals

    Adding size? Toning-up? Losing weight? Whatever your goals, you need to be dedicated to training, nutrition, and recovery — and we’re here to support you.
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    from €10.99
  • CLA Capsules
     
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    CLA Capsules

    Discover the Myprotein range | We're here to support your goals

    Adding size? Toning-up? Losing weight? Whatever your goals, you need to be dedicated to training, nutrition, and recovery — and we’re here to support you.
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    from €3.99
  • Lean Protein Bar
     
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    Lean Protein Bar

    Discover the Myprotein range | We're here to support your goals

    Adding size? Toning-up? Losing weight? Whatever your goals, you need to be dedicated to training, nutrition, and recovery — and we’re here to support you.
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    €15.79
  • Vitamin D3 Softgels
     
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    Vitamin D3 Softgels

    Discover the Myprotein range | We're here to support your goals

    Adding size? Toning-up? Losing weight? Whatever your goals, you need to be dedicated to training, nutrition, and recovery — and we’re here to support you.
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    from €5.99
  • Lean Cookie
     
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    Lean Cookie

    Discover the Myprotein range | We're here to support your goals

    Adding size? Toning-up? Losing weight? Whatever your goals, you need to be dedicated to training, nutrition, and recovery — and we’re here to support you.
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    €13.99
  • Pure Caffeine Tablets
     
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    Pure Caffeine Tablets

    Discover the Myprotein range | We're here to support your goals

    Adding size? Toning-up? Losing weight? Whatever your goals, you need to be dedicated to training, nutrition, and recovery — and we’re here to support you.
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    from €4.99
  • Carb Metaboliser
     
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    Carb Metaboliser

    Discover the Myprotein range | We're here to support your goals

    Adding size? Toning-up? Losing weight? Whatever your goals, you need to be dedicated to training, nutrition, and recovery — and we’re here to support you.
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    from €5.99
  • All-Natural Peanut Butter
     
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    All-Natural Peanut Butter

    Discover the Myprotein range | We're here to support your goals

    Adding size? Toning-up? Losing weight? Whatever your goals, you need to be dedicated to training, nutrition, and recovery — and we’re here to support you.
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    from €5.99
  • 100% Citrulline Malate Powder
     
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    100% Citrulline Malate Powder

    Discover the Myprotein range | We're here to support your goals

    Adding size? Toning-up? Losing weight? Whatever your goals, you need to be dedicated to training, nutrition, and recovery — and we’re here to support you.
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    from €15.49
  • All-Natural Almond Butter
     
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    All-Natural Almond Butter

    Discover the Myprotein range | We're here to support your goals

    Adding size? Toning-up? Losing weight? Whatever your goals, you need to be dedicated to training, nutrition, and recovery — and we’re here to support you.
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    €14.49
  • 100% Taurine Powder
     
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    100% Taurine Powder

    Discover the Myprotein range | We're here to support your goals

    Adding size? Toning-up? Losing weight? Whatever your goals, you need to be dedicated to training, nutrition, and recovery — and we’re here to support you.
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    from €7.99
  • Diet Aid Capsules
     
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    Diet Aid Capsules

    Discover the Myprotein range | We're here to support your goals

    Adding size? Toning-up? Losing weight? Whatever your goals, you need to be dedicated to training, nutrition, and recovery — and we’re here to support you.
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    from €7.99
  • Chromium Picolinate Tablets
     
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    Chromium Picolinate Tablets

    Discover the Myprotein range | We're here to support your goals

    Adding size? Toning-up? Losing weight? Whatever your goals, you need to be dedicated to training, nutrition, and recovery — and we’re here to support you.
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    €5.49
  • 100% Beta-Alanine Powder
     
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    100% Beta-Alanine Powder

    Discover the Myprotein range | We're here to support your goals

    Adding size? Toning-up? Losing weight? Whatever your goals, you need to be dedicated to training, nutrition, and recovery — and we’re here to support you.
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    €26.99
  • 100% Glycine Powder
     
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    100% Glycine Powder

    Discover the Myprotein range | We're here to support your goals

    Adding size? Toning-up? Losing weight? Whatever your goals, you need to be dedicated to training, nutrition, and recovery — and we’re here to support you.
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    €6.99
  • Xtra Cookie
     
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    Xtra Cookie

    Discover the Myprotein range | We're here to support your goals

    Adding size? Toning-up? Losing weight? Whatever your goals, you need to be dedicated to training, nutrition, and recovery — and we’re here to support you.
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    €15.79
  • 100% Instant Oats
     
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    100% Instant Oats

    Discover the Myprotein range | We're here to support your goals

    Adding size? Toning-up? Losing weight? Whatever your goals, you need to be dedicated to training, nutrition, and recovery — and we’re here to support you.
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    from €2.37
    Save up to: €0.22
  • Omega Balance Softgels
     
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    Omega Balance Softgels

    Discover the Myprotein range | We're here to support your goals

    Adding size? Toning-up? Losing weight? Whatever your goals, you need to be dedicated to training, nutrition, and recovery — and we’re here to support you.
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    €13.49
  • Vitamin C Plus Tablets
     
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    Vitamin C Plus Tablets

    Discover the Myprotein range | We're here to support your goals

    Adding size? Toning-up? Losing weight? Whatever your goals, you need to be dedicated to training, nutrition, and recovery — and we’re here to support you.
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    €8.49
  • Protein Hot Chocolate
     
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    Protein Hot Chocolate

    Discover the Myprotein range | We're here to support your goals

    Adding size? Toning-up? Losing weight? Whatever your goals, you need to be dedicated to training, nutrition, and recovery — and we’re here to support you.
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    €12.49
  • L-Glutamine Powder
     
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    L-Glutamine Powder

    Discover the Myprotein range | We're here to support your goals

    Adding size? Toning-up? Losing weight? Whatever your goals, you need to be dedicated to training, nutrition, and recovery — and we’re here to support you.
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    from €11.99
  • Soy Protein Isolate
     
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    Soy Protein Isolate

    Discover the Myprotein range | We're here to support your goals

    Adding size? Toning-up? Losing weight? Whatever your goals, you need to be dedicated to training, nutrition, and recovery — and we’re here to support you.
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    from €9.99
  • Glucomannan Capsules
     
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    Glucomannan Capsules

    Discover the Myprotein range | We're here to support your goals

    Adding size? Toning-up? Losing weight? Whatever your goals, you need to be dedicated to training, nutrition, and recovery — and we’re here to support you.
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    €8.49
  • Impact EAA
     
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    Impact EAA

    Discover the Myprotein range | We're here to support your goals

    Adding size? Toning-up? Losing weight? Whatever your goals, you need to be dedicated to training, nutrition, and recovery — and we’re here to support you.
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    from €21.84
    Save up to: €2.92
  • Thermopure Capsules
     
    Quick Buy

    Thermopure Capsules

    Discover the Myprotein range | We're here to support your goals

    Adding size? Toning-up? Losing weight? Whatever your goals, you need to be dedicated to training, nutrition, and recovery — and we’re here to support you.
    Shop Now
    from €5.49

What are Weight Management Supplements?

Our weight management supplements are shakes, foods, and tablets specifically created to help you achieve your desired body type — whether you wish to bulk up, slim down, or maintain your figure.


Our Weight Management Products

We have an incredible range of supplements designed to kick start your fitness regime. Shop our bespoke selection of weight gain products or our Impact diet range for the supplements best suited to your goals. Alternatively, check out some of our best-selling formulas right here.


The Advanced Weight Gainer is our super-popular weight-gain formula, featuring excellent nutritionals to support your bodybuilding training:

• Contains protein — Ideal for supporting muscle gains and bulking up

• Boasts a huge 25g of protein, with 62g of carbs*

• Packed with key vitamins and minerals

• Features creatine monohydrate


Thermopure is our powerful thermogenic formula designed to support your diet:

• Super-popular thermogenic

• Contains amino acids l-tyrosine and l-theanine

• Includes added essential vitamins B6 and B12

• Features the key ingredients caffeine, green tea extract, and cayenne powder


Our Lean Cookie is a great option for when you need something to satisfy your cravings without derailing your training:

• Perfect as a delicious on-the-go snack

• Contains 80% less sugar and 70% less fat than standard supermarket alternatives*

• Boasts a massive 25g of protein per cookie*


*Nutritional information will vary depending on flavour.


FAQs


How do I maintain my current weight?

By simply eating at your calorie maintenance. You can work out a rough estimate of that with an online calorie calculator. Scales will fluctuate day to day most likely, but as long as you're within a given range (which will depend on your body size to begin with) and maintaining that, then you can assume you're maintaining your current weight. If you're not keen on tracking, simply monitor your meal frequency and exercise amount whilst keeping an eye on the scale. Tinker with meals and exercise, and if your weight fluctuates beyond the maintenance range, adjust these habits until you're eating and training in a manner which supports weight maintenance.


What is a healthy diet?

That depends entirely on the person, but a healthy diet is one that supports you not only physically but mentally, allowing you to enjoy food, avoid restriction and progress towards your given physical goals. A diet with a structure built on calories, higher protein, increased fruits and veggies and allowing yourself a little something every day you enjoy is a great start!


How important is nutrition?

Incredibly important, regardless of your goal; it's how we fuel our body. If you want to know how important it is, go take all the fuel out of your car and try running it - you won't get very far!


How do I maintain muscle mass?

Some simple tips are to keep your protein high, don't overly restrict calories and maintain some level of resistance training!


How do I support my metabolism?

You support your metabolism by simply sticking to your healthy lifestyle. Ensure you're eating nutritionally dense foods most of the time, getting plenty of protein, exercising regularly and getting the right amount of sleep!


What is a healthy amount of body fat?

Generally speaking, a healthy range of body fat sits at; 6 - 25% for men and for women somewhere between 14 - 31%. However, how "healthy" your current body fat level depends on more than just a number.


How do I increase muscle mass?

Twofold: getting your training right and everything else outside of that too! A programme focused around progression and continuous challenge to stimulate growth is key. Second, a diet tailored towards increasing muscle mass (a minor to moderate calorie surplus and increased protein intake) plus getting adequate sleep, as well as managing your stress is key. Getting both sides of the coin right will help you push your physique to the next level!