Protein Pancake Mix is a ready-to-make high protein snack containing a remarkable 34g of protein per serving (1 ½ scoops). The protein content is derived from a trio of whey, milk and egg proteins, providing your body with a mixture of fast and slow acting nutrients.
What are the Key Benefits?
34g of protein per serving will help contribute to the maintenance, growth and repair of muscle mass, which is an integral element to any sporting performance.
Each serving contains only 191 calories and 3.2g of fat, making our pancakes the perfect high protein snack to compliment a wide range of training and health goals.
Available in Golden Syrup, Maple Syrup and Chocolate flavours for you to experience and enjoy.
When to take?
Our incredibly tasty Protein Pancakes are a perfect alternative for what is usually an unhealthy supermarket selection. Protein Pancake Mix is ideal for those who are striving to increase daily protein intake, but don’t want the hassle of making pancakes from scratch. Generally used for breakfast, they can also be a tasty snack in between meals or as a nutritious dessert. And that’s not all! You can add fruit, nuts, yoghurts or even Myprotein spreads, like our amazing Almond or Cashew Butter.
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
To make your own protein packed pancakes simply add 2 large scoops (50g) to 100-150ml milk or water and mix together. Heat a frying pan over a high heat and add a small amount of oil/butter then reduce to a medium heat and add the batter to the pan and cook. Full directions and recipe ideas can be found on the Myprotein website.
Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians.
For allergens, including cereals containing gluten, see ingredients in bold.
Chocolate Flavour: Protein Blend (31%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder), Ground Oats (13%), Cocoa Powder, Medium Chain Triglycerides (MCTs) (68-75%), Sodium Caseinate (Milk), Glucose Syrup Solids, Emulsifier (E472c), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Emulsifier (Soy Lecithin).
Golden Syrup Flavour: Protein Blend (31%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder), Ground Oats (13%), Flavouring, Medium Chain Triglycerides (MCTs) (68-75%), Sodium Caseinate (Milk), Glucose Syrup Solids, Emulsifier (E472c), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Emulsifier (Soy Lecithin).
Maple Syrup Flavour: Protein Blend (31%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder), Ground Oats (13%), Flavouring, Medium Chain Triglycerides (MCTs) (68-75%), Sodium Caseinate (Milk), Glucose Syrup Solids, Emulsifier (E472c), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Emulsifier (Soy Lecithin).
Unflavoured: Protein Blend (35%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder), Ground Oats (12%), Medium Chain Triglycerides (MCTs) (68-75%), Sodium Caseinate (Milk), Glucose Syrup Solids, Emulsifier (E472c), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Emulsifier (Soy Lecithin).
Serving Size - 2 large scoops (50g)
Servings Per Container - 4 (200g), 10 (500g)
|Per 100g||Per Serving||*RI|
|Energy||1571 kJ/372 kcal||786 kJ/186 kcal||9%|
|Fat||6.3 g||3.2 g||5%|
|of which saturates||2.4 g||1.2 g||6%|
|Carbohydrates||11 g||5.6 g||2%|
|of which sugars||3.3 g||1.7 g||2%|
|Protein||67 g||34 g||68%|
|Salt||2.3 g||1.2 g||20%|
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary by up to 10%
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Best thing ever, item as described taste lovely quite cheap , no instructions on how to mix only bad thing but looked up on YouTube loads ideas will be getting again 👌🏻Goes Well With:Zero calorie syrup
No instructions on how to make pancake (do I need an egg, milk, water??) so cannot comment on taste, mixability or effectiveness. Shame. I'm obviously missing something here.Goes Well With:Couldn't say
Oh my god I bought this and it's the best pancake mix I've ever had in my life!!!!!! I love pancakes and this has just made me love them even more ❤️❤️ I'd re on end you get the 1kg bag because you'll only be ordering more if you get a smaller one! Could you use my reference code as well please any new customers :):) ROXANNE-R8IGoes Well With:Syrup, fruit, lemon juice, on their own
This is by far one of the best products from MyProtein. Ordered a bunch of stuff including the chocolate mug cake and the only thing I liked was the golden syrup pancake mix. I does not taste any different from a normal pancake but it as an amazing protein content too! Deffinitely try it once!Goes Well With:Anything or... nothing! :)
I don't usually write reviews...but OH MY GOD THESE ARE GOOD. MyProtein has really outdone themselves! I bought the golden syrup flavour and they are so tasty! Mixed with 125ml of water and made cute American pancakes (2 scoops got me around 5 pancakes). Only 186 Cals and I was stuffed! They're so filling too! Perfect for anyone who wants a bit more protein or trying to lose weight!! Delicious with some chocolate PB2 as well! BONUS: if you mix 4 scoops with some water and PB and bake at 165 for 20 mins you get a tasty cake! Goes Well With:They're nice hot and cold! Jam, PB2, fruit, Nutella (if you're being cheeky)
these taste far better than expected, mixes well with milk. great for when you want a treat without ruining your diet.Goes Well With:goes well with myprotein butterscotch syrup.
Generally impressed with the protein pancake mix. I have the maple syrup which tastes pretty good although if you cook for too long they become very dry. Great with protein yogurt or berries. Think I'm going to go for the plain mix next time and go savoury.Goes Well With:Berries, yogurt
Tastes very sweet due to sweetness which I'm ok with but wife is not ... depends on ur taste! Nice snack to have after a work out / run tho rather than munching a bar on chocolate! 😊Goes Well With:Low fat natural yogurt and blue berries (or other fruit)
Great tasting, really easy to make, highly recommended. But don't try and make just one big pancake!Goes Well With:Peanut butter Honey
Very thick but tasty pancakes they are sickly but are good in nutrition so will be buying more JOSH-R6AM For 25% off
Bought the golden syrup pancake mix after reading mixed reviews, found them to be very thick and sickly, the suggested serving size made pancakes which were too thick and the taste isn't great, a little disappointed with my purchase, nutrictional context good however
I am very happy that I found this product. I have been very happy with all of my purchases from MyProtein, and this was no different. I'm always looking for a quick and easy way to get some protein in the morning that breaks out of my routine. These were quick and easy to make, and super easy! Of course, they are not as good as a real pancake made from scratch, but for what they are I am quite satisfied. I just use two slightly overfilled scoops with about 150ml of 1% milk. Make sure not to set the heat too high! Flipped just once the bubbles started to appear on the top. Perfect every time. No need for syrup, they are plenty sweet on their own.Goes Well With:Eggs if you're looking for an even more protein filled breakfast. I like them by themselves.
Had these befite there amazing great for a morning start ! Goes well with the protein peanut butter and blueberries Use my code for 25% off on your orders TOM-RG9SGoes Well With:Blueberries and my protein peanut butter
This product is pleasant and taste fine However, even when mixed with the highest quanity liquid it is still so thick and when cooked really difficult to eat It is only possible to eat about a quarter of the mix as is so dry
the taste is devine and it mixes incredibly well, would highly recommend using as a high protein breakfast, i love this stuff! Use referal code Ethan-R17 for 25% off for new customers!Goes Well With:mixed fruit and greek yoghurt
Literally tastes like licking envelopes. Goes Well With:The bin.
These pancakes are such a treat and so easy make. Great for a lunchbox meal eaten cold with my protein syrup berries and yogurt. Convenient and delicious Goes Well With:My protein syrup
Really do not like the texture nor the smell/taste. It's a simple process but cannot eat it by its one either with milk or water. Added it to oatmeal flour, banana, egg, cinnamon, vanilla extract and milk and managed to eat it! Goes Well With:Goes well with another pancake recipe, just as added protein.
Bought these for the first time this week and the recommended amount made 6 small pancakes. I got the maple syrup flavour and topped them with some fruit and some maple syrup sugar free syrup... hard to believe I was eating sweet pancakes with syrup for such low calorific value. Will be buying these again! Goes Well With:Chopped fruit and the sugar free syrups
Expected amazing pancakes when I made these and to be honest the texture and taste was quite bad, it may be my culinary skills but I wouldn't purchase again. Goes Well With:The bin!! Sorry