• Vegetarian

    Vegetarian

Protein Mug Cake Mix

Bake-at-home

3.6867469879518073

83 reviews

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€12.49

In stock Usually dispatched within 24 hours

Product Overview

What is a Protein Mug Cake?

We’ve really brought you something special with our Protein Mug Cake! This is a delicious high protein treat that’s available in four fantastic flavours and can be made in under a minute. Our Protein Mug Cake packs in a market leading 25g protein per serving from Whey Protein, Micellar Casein and Egg White Protein along with some slow release carbohydrates from oats and fibre from Inulin. This makes it an ideal substitution for unhealthy snack items and a nice quick pick-me-up for those of us who live busy lifestyles.

Who would this be suitable for?

Our Protein Mug Cake is suitable for anyone looking to increase their daily protein intake to go with an active lifestyle. Protein Mug Cake mix packs in over 25g protein which will contribute to growth and maintenance of muscle mass. It also provides very little in the way of fats and sugars, making it the perfect choice for anyone seeking a healthier, delicious alternative to traditional snack items.

Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.

Key Benefits

  • 25g protein per serving
  • High in Fibre
  • Ready in under a minute

Suggested Use

Directions for Use

*Please take note that the recommended temperature setting may differ depending on the type and efficiency of the oven or microwave used.

  1. Add 50g of powder to your mug of choice.
  2. Add 70ml water or milk to the powder and mix to a paste.
  3. Microwave on 800watts (or similar) for 40 - 50 seconds, until the cake rises.
  4.  Leave to stand for 30 seconds, eat and enjoy!
  5. ** Why not serve yours with extra Myprotein syrup

Store in a cool, dry place out of direct sunlight. This product is intended to be used alongside and active lifestyle and a balanced diet. Suitable for vegetarians.

Ingredients

For allergens including cereals containing gluten, see ingredients highlighted in bold.

Blueberry Cheesecake Flavour: Whey Protein Concentrate (32%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)) (32%), Micellar Casein (22%) (Milk), Ultrafine Oat flour (32%), Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Blueberry Cheesecake Flavouring (Beetroot Juice Powder, Flavouring, Sweetener (Sucralose)).

Chocolate Flavour: Whey Protein Concentrate (30%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)), Micellar Casein (20%) (Milk), Ultrafine Oat flour (31%),Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Chocolate Flavouring (Cocoa Powder, Natural Flavouring, Sweetener (Steviol Glycosides)).

Salted Caramel Flavour: Whey Protein Concentrate (31%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)), Micellar Casein (21%) (Milk), Ultrafine Oat flour (31%), Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Salted Caramel Flavouring (Flavouring, Colour (Sulphite Ammonia Caramel), Salt, Sweetener (Sucralose)).

Golden Syrup Flavour: Whey Protein Concentrate (33%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)), Micellar Casein (22%) (Milk), Ultrafine Oat flour (32%), Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Golden Syrup Flavouring (Flavouring, Colour (Caramel), Sweetener (Sucralose)).

Strawberry Flavour: Whey Protein Concentrate (Emulsifier (Soy Lecithin, Milk) (30%), Oatflour (29%), Micellar Casein (Milk Protein Isolate) (21%), Inulin Powder (5%), Egg White Powder, Freeze-dried Powdered Strawberry, Natural Flavouring (Colour (Beetroot Juice Powder), Sweetener (Sucralose), Natural Flavouring Substances), Raising Agents (E450 (Sodium Diphosphate), E500 (Sodium Carbonate), Wheat Flour)

Nutritional Information

Serving Size - 1 3/4 large scoops (50g)

Servings Per Container - 10 (500g), 20 (1kg)

Nutritional Information

  Per 100g Per Serving
Energy 1540 kJ/364 kcal 770 kJ/182 kcal
Fat 5.3 g 2.7 g
  of which saturates 1.7 g 0.8 g
Carbohydrates 26 g 13 g
  of which sugars 3.1 g 1.6 g
Protein 51 g 25 g
Salt 1.0 g 0.50 g

The nutritional information is based on the chocolate flavour version, when choosing an alternative flavor the nutritional values may vary.

Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Summary

3.6867469879518073

3.6867469879518073

(83 reviews)

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Great product.

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

4

Been using this for a couple of weeks, suites my needs perfectly tastes good too. Took me a few attempts to get it right but once you do it's very nice.

Wed Aug 09 15:30:05 BST 2017 by

Blueberry Flavour

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Couldn't wait to try this so as soon as I opened the parcel I had my mug ready- followed the instructions and just over 30 seconds I had a fluffy blueberry cake in a mug and threw a few cherries on top. Would really recommend this if you want to have a guilt free treat to kill that sweet craving instead of reaching for the high cal shop bought naughties. Mum loved hers with a bit of squirty cream and blueberry syrup (she was on a cheat day) :)

Goes Well With:

go crazy and experiment, protein custard? Give it a go.

Mon Aug 07 22:59:01 BST 2017 by

Awesome Product

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I bought this to help increase my daily protein intake on the fitness plan I am following. I have now bought all 3 flavours. Smells and tastes great. So pleased 😁

Goes Well With:

A tablespoon of creme fraiche and Blueberries

Sun Jul 30 07:05:05 BST 2017 by

Authorised referral code 'buff-r3' for flat 25% off. Use this while signing up in cap letters

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

Myprotein has always been one of my most preferred brand. I find this product to be an effective nutritional supplement for aiding the transportation of fat to be burned as an energy source when you are in a calorie deficit and it helps to target the stubborn fat stores around the abs, upper thighs and hips of love handles. These areas are normally the last to go and require great dedication, discipline and patience to get rid of, this product works well I feel to speed up progress but does take a week or two to kick in and build up in your system. Great fat burning product. Use my referral for flat 25% off.

Goes Well With:

Water

Thu Jul 27 06:40:14 BST 2017 by

Save your money

Overall:

1

Mixability:

1

Taste:

1

Effectiveness:

1

Iv tried every variation of cooking this mix, in both chocolate and salted caramel, to make it remotely edible. Don't get me wrong if you can stomach overly sweetened slop you won't have any problems. But if you're hoping for delicious cake like goodness don't let the title of this goop persuade you. If it's a sweet hit your after the wafers are by far the best 'treat' type thing myprotein offer

Goes Well With:

Nothing.

Wed Jul 26 12:20:31 BST 2017 by

Use referral code 'gains-r3' in capital letters while signing up for a flat 25% off lifetime

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

Myprotein is one of the best brands in the world blah blah blah blahhh I am here to promote my referral code like others. I don't care about the review of the product. Cut it short and use my referral code already. Blah blah blah blah :D

Goes Well With:

Water

Sun Jul 23 07:50:52 BST 2017 by

Use referral code 'pump-r2' in capital letters while signing up for a flat 25% off lifetime

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

I find this product to be an effective nutritional supplement for aiding the transportation of fat to be burned as an energy source when you are in a calorie deficit and it helps to target the stubborn fat stores around the abs, upper thighs and hips of love handles. These areas are normally the last to go and require great dedication, discipline and patience to get rid of, this product works well I feel to speed up progress but does take a week or two to kick in and build up in your system. Great fat burning product use discount code for flat 25% off.

Goes Well With:

Water

Wed Jul 19 15:16:29 BST 2017 by

Use referral code 'myprotein-rw' in capital letters while signing up for a flat 25% off lifetime

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

It is a kind of brand you surely can rely upon. When it comes to myprotein, best quality is always assured at best possible prices in the market. This product mixes well, has been effective on my body and tastes pretty good. Go for it. And hey don't forget to use my referral code for a flat 25% lifetime. I hope it helps. You must be wondering what's in it for me. Well I get referral credits for this to be honest. Thank you. :)

Goes Well With:

Water

Mon Jul 10 13:37:32 BST 2017 by #1 Reviewer of the Month

Sweet tooth win

Overall:

2

Mixability:

3

Taste:

4

Effectiveness:

2

Flavour is good, addictively sweet so hits the spot for someone with a sweet tooth how ever texture is not great at all.

Goes Well With:

Yoghurt, almond butter, fruit

Sun Jul 09 22:00:36 BST 2017 by

Not too bad...

Overall:

3

Mixability:

4

Taste:

4

Effectiveness:

3

I've wasted loads of servings of this trying to get it right in the microwave - I haven't once been able to get anything edible out of doing it that way. I've found baking the mix in silicone cake cups in the oven has worked best for me, so try that if you can't get it how you like with the microwave. Texture is a bit rubbery compared to normal cake but the taste is pretty nice!

Sat Jul 08 15:41:50 BST 2017 by

Great Protein Dessert, use discount code geoff-rdt (in capitals) for up to 85% off on order

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I have tried this in the chocolate flavour and found it to be very nice and clean, natural tasting just like advertised, i did not prepare it properly first time and just added boiled water from the kettle to try and get by, this does make a great sludge like dessert but is not what this product is designed to be, yesterday i tried it again only this time i popped into a microwave on high for 30 seconds and left to stand for another 60 seconds and was surprised that there was a massive difference and it actually resembled a risen mug cake. This tastes awesome in chocolate and is a flavour that i would recommend that you try out, it is not overly sweet so you can add some dextrose powder or honey / maple syrup or if on a calorie and sugar controlled diet the awesome zero syrups from my protein in the golden or maple versions. 5/5 awesome super tasting protein based food, If you found value in this review then please use discount code geoff-rdt (in capitals) for up to 85% off on order based on offers.

Goes Well With:

Zero Syrup, Water, Milk, Peanut Butter, Almond Butter

Sat Jul 08 13:50:32 BST 2017 by

Love them!!!

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I had the chocolate flavor and I have to say it is no chocolate fudge cake however, these mug cakes have definitely got me though cutting. A great macro friendly sweet treat!

Goes Well With:

Peanut butter or a square of dark chocolate in the middle!

Fri Jun 16 12:13:05 BST 2017 by

Mug Cake Mix

Overall:

2

Mixability:

2

Taste:

3

Effectiveness:

3

A bit disappointing. The taste is okay but when I have it, it either comes out over cooked and like a cleaning sponge or it comes out undercoooked like with a sludge like consistency.

Sat Jun 10 22:31:21 BST 2017 by

Shake not cake

Overall:

2

Mixability:

2

Taste:

1

Effectiveness:

1

As a cake it's not the best, looks like a brown sponge and tastes like a brown sponge, BUT just pop it in your shaker like you would normal protein powder, mix it with milk and it tastes great, so even if you don't like the cake, you can have an alright protein shake.

Goes Well With:

Milk - in protein shake form

Tue Jun 06 15:42:57 BST 2017 by

Gross

Overall:

1

Mixability:

2

Taste:

1

Effectiveness:

1

Brown chemically sweetened egg, so bad inedible. This is not cake like at all and yes I did measure mix and water.

Goes Well With:

Nothing

Mon Jun 05 22:03:10 BST 2017 by

Awesome Protein Dessert, Tastes Great in Salted Caramel

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

I have tried other versions of mug cake mixes from elsewhere in the past, but this version in the salted caramel is sublime, it is the best and beats all of the rest for texture and flavour profile. it mixes perfectly when cooked as per instructions provided and makes a great meal replacement / protein based snack any time of the day and works well to cure and sweet tooth cravings. If you found any value in this review then please use code geoff-rdt in caps at checkout to get a discount of up to 85%

Goes Well With:

Water Milk Peanut Butter Zero Syrups

Mon Jun 05 14:59:44 BST 2017 by

YUM

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

4

Was a bit sceptical about this purchase after reading the reviews but am pleasantly surprised! Really nice texture, good taste, perfect for that naughty treat while getting an extra boost of protein. Only thing I would say, is the packet didn't actually have instructions on how to make it on it...not sure what happened there but after a quick search on the website here, found a recipe. I picked the chocolate flavour and made it with milk, not water, and was very nice indeed.

Goes Well With:

Fruit syrup.

Sun Jun 04 21:29:42 BST 2017 by

Not sure

Overall:

3

Mixability:

5

Taste:

3

Effectiveness:

3

Had high hopes for this product as I'm a chocoholic. Followed the instructions and put it in the microwave for 50 seconds, came out like an old sponge. Tasted okay but a bit dry. Was much better when I added some sugar free syrup! Overall was edable, doubtful that I would order the product again though.

Goes Well With:

Sugar free syrup

Sat Jun 03 20:12:29 BST 2017 by

Gross

Overall:

1

Mixability:

1

Taste:

1

Effectiveness:

1

I couldn't eat this, I could taste sweeteners and all the protein was clumped to one place, it was so hard to chew this down, I didn't even place it in the microwave for long. I'm really sorry but it's a no for me

Goes Well With:

Water

Fri Jun 02 22:23:48 BST 2017 by

A nice surprise!

Overall:

4

Mixability:

5

Taste:

4

Effectiveness:

4

This is the 1st time I am leaving a review because I just had my 1st Myprotein mug cake, and it was yummy! I wasn't expecting anything great, but that definitely satisfied my sweet tooth! I saw some really bad reviews and got worried but I think that the key is how long you cook those for. Like real mug cakes, if they cook for too long, they are too dry to eat. My suggestion is to cook for 20-25 seconds at first, check the texture, and then repeat this 5 seconds at a time until it is cooked to your liking and goo-ey enough. In my microwave, I found that the perfect time was somewhere between 35-40 seconds. The perfect combination of cooked but still goo-ey! And if you add some sugar-free syrup, oh my!!

Fri Jun 02 15:17:28 BST 2017 by

Protein Mug Cake Mix

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Protein Mug Cake Mix
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