• Vegetarian

    Vegetarian

Protein Mug Cake Mix

Bake-at-home

3.5232558139534884

86 reviews

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Product Overview

What is a Protein Mug Cake?

We’ve really brought you something special with our Protein Mug Cake! This is a delicious high protein treat that’s available in four fantastic flavours and can be made in under a minute. Our Protein Mug Cake packs in a market leading 25g protein per serving from Whey Protein, Micellar Casein and Egg White Protein along with some slow release carbohydrates from oats and fibre from Inulin. This makes it an ideal substitution for unhealthy snack items and a nice quick pick-me-up for those of us who live busy lifestyles.

Who would this be suitable for?

Our Protein Mug Cake is suitable for anyone looking to increase their daily protein intake to go with an active lifestyle. Protein Mug Cake mix packs in over 25g protein which will contribute to growth and maintenance of muscle mass. It also provides very little in the way of fats and sugars, making it the perfect choice for anyone seeking a healthier, delicious alternative to traditional snack items.

Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.

Key Benefits

  • 25g protein per serving
  • High in Fibre
  • Ready in under a minute

Suggested Use

Directions for Use

*Please take note that the recommended temperature setting may differ depending on the type and efficiency of the oven or microwave used.

  1. Add 50g of powder to your mug of choice.
  2. Add 70ml water or milk to the powder and mix to a paste.
  3. Microwave on 800watts (or similar) for 40 - 50 seconds, until the cake rises.
  4.  Leave to stand for 30 seconds, eat and enjoy!
  5. ** Why not serve yours with extra Myprotein syrup

Store in a cool, dry place out of direct sunlight. This product is intended to be used alongside and active lifestyle and a balanced diet. Suitable for vegetarians.

Ingredients

For allergens including cereals containing gluten, see ingredients highlighted in bold.

Blueberry Cheesecake Flavour: Whey Protein Concentrate (32%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)) (32%), Micellar Casein (22%) (Milk), Ultrafine Oat flour (32%), Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Blueberry Cheesecake Flavouring (Beetroot Juice Powder, Flavouring, Sweetener (Sucralose)).

Chocolate Flavour: Whey Protein Concentrate (30%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)), Micellar Casein (20%) (Milk), Ultrafine Oat flour (31%),Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Chocolate Flavouring (Cocoa Powder, Natural Flavouring, Sweetener (Steviol Glycosides)).

Salted Caramel Flavour: Whey Protein Concentrate (31%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)), Micellar Casein (21%) (Milk), Ultrafine Oat flour (31%), Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Salted Caramel Flavouring (Flavouring, Colour (Sulphite Ammonia Caramel), Salt, Sweetener (Sucralose)).

Golden Syrup Flavour: Whey Protein Concentrate (33%) (Whey Protein Concentrate [Milk], Emulsifier (Soy & Sunflower Lecithin)), Micellar Casein (22%) (Milk), Ultrafine Oat flour (32%), Baking Powder (Raising Agents [Diphosphates, Sodium Carbonates], Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin)), Egg White Powder (5%), Inulin Blend (5%) (Chicory Inulin, Glucose, Fructose, Sucrose), Golden Syrup Flavouring (Flavouring, Colour (Caramel), Sweetener (Sucralose)).

Strawberry Flavour: Whey Protein Concentrate (Emulsifier (Soy Lecithin, Milk) (30%), Oatflour (29%), Micellar Casein (Milk Protein Isolate) (21%), Inulin Powder (5%), Egg White Powder, Freeze-dried Powdered Strawberry, Natural Flavouring (Colour (Beetroot Juice Powder), Sweetener (Sucralose), Natural Flavouring Substances), Raising Agents (E450 (Sodium Diphosphate), E500 (Sodium Carbonate), Wheat Flour)

Nutritional Information

Serving Size - 1 3/4 large scoops (50g)

Servings Per Container - 10 (500g), 20 (1kg)

Nutritional Information

  Per 100g Per Serving
Energy 1540 kJ/364 kcal 770 kJ/182 kcal
Fat 5.3 g 2.7 g
  of which saturates 1.7 g 0.8 g
Carbohydrates 26 g 13 g
  of which sugars 3.1 g 1.6 g
Protein 51 g 25 g
Salt 1.0 g 0.50 g

The nutritional information is based on the chocolate flavour version, when choosing an alternative flavor the nutritional values may vary.

Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Summary

3.5232558139534884

3.5232558139534884

(86 reviews)

  • 5    34
  • 4    17
  • 3    11
  • 2    8
  • 1    16
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Very filling and a nice treat

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

The macros on this thing is amazing for what it's worth, other than that I do have to say that this isn't as sweet as you would expect. Which I find nice, you can always add extra stuff in it if you wish - I put a square of dark chocolate in the middle. What I like about it the most is that you can throw anything into the mix and its done in under a minute. Not to mention the fact that you can choose how much you make! Unlike other protein treats, this has it's own benefits.

Goes Well With:

Milk makes it perfect

Fri Nov 17 06:51:54 GMT 2017 by PapiProtein

Don't waste your money

Overall:

1

Mixability:

1

Taste:

1

Effectiveness:

1

Smells really nice, tastes awful.

Goes Well With:

Nothing it went in the bin

Wed Nov 15 07:43:00 GMT 2017 by Lors

Love love love

Overall:

5

Mixability:

3

Taste:

5

Effectiveness:

5

Cannot get enough of this. Salted caramel tastes SOOOOO good.

Fri Nov 10 17:58:33 GMT 2017 by Leanne

5 star!

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

First of all (like every Myprotein product❤) amazing! Good taste, quick treat. I just would like to ask from everyone what do you expect? Low carbo, high protein products never be same as sugar powered one. I think that peoples who complaining about taste, they are sugar dependent thats why they cant stop crying. 🙄

Goes Well With:

A good movie in bed 😍

Fri Nov 03 10:25:19 GMT 2017 by B94

Quick treat

Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

4

Very easy and quick to make treat.

Tue Oct 31 09:40:47 GMT 2017 by EdinburghGymmer

Not at all like the picture!

Overall:

1

Mixability:

1

Taste:

1

Effectiveness:

1

Very disappointing didn't rise like the pic shows and rubbery consistency with not much of a taste! Won't be ordering again.

Fri Oct 13 00:38:14 BST 2017 by Nic

Waist of money

Overall:

1

Mixability:

4

Taste:

1

Effectiveness:

1

I followed the cooking instructions, and the result was awful. It looked like plastic, it tasted like plastic. I tried to do it twice, just in case I didn’t it wrong and the result was the same. I threw everything away.

Goes Well With:

The bin

Fri Oct 06 20:34:00 BST 2017 by Gip

Choco hate

Overall:

1

Mixability:

3

Taste:

1

Effectiveness:

1

Absolutely horrendous, one serving and the rest is going straight in the bin. Flavour and texture really poor and nowhere near quality or flavour of similar products out there. Swamped it in custard to mask the taste and stil couldn't get it down, keep your cash and have a yoghurt instead!

Goes Well With:

A bin

Tue Sep 12 19:33:40 BST 2017 by Dj

Better with Milk

Overall:

4

Mixability:

5

Taste:

4

Effectiveness:

4

Great with Milk or Almond Milk. As for water I would avoid. Milk gives it a creamy taste and spongey texture. But added water makes the mug cake solid, spongless and not great tasting. But great product and differently recommend using milk.

Goes Well With:

Milk, Almond Milk. Myprotein sugar-free syrup.

Thu Aug 31 08:50:19 BST 2017 by Condor22

Fab - more flavors please!

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

Love all of these, especially the salted caramel. Blueberry cheesecake is super. Strawberry and chocolate are secondary for me but both still wonderful all the same. Cooks nicely for me at recommended microwave time of around 20 to 25 seconds depending on how much liquid you use. Would be amazing if you guys could keep extending the flavor range with equally great macros as the existing flavors. You have loads of flavors for your whey protein, which I unfortunately have no use for, but to see some of those flavors replicated into more mug cake flavors would be a dream. Thanks myprotein! X :)

Goes Well With:

My mugs and tastebuds!

Fri Aug 25 15:40:14 BST 2017 by Lia

Great product.

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

4

Been using this for a couple of weeks, suites my needs perfectly tastes good too. Took me a few attempts to get it right but once you do it's very nice.

Wed Aug 09 15:30:05 BST 2017 by Steamingdwarf

Blueberry Flavour

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Couldn't wait to try this so as soon as I opened the parcel I had my mug ready- followed the instructions and just over 30 seconds I had a fluffy blueberry cake in a mug and threw a few cherries on top. Would really recommend this if you want to have a guilt free treat to kill that sweet craving instead of reaching for the high cal shop bought naughties. Mum loved hers with a bit of squirty cream and blueberry syrup (she was on a cheat day) :)

Goes Well With:

go crazy and experiment, protein custard? Give it a go.

Mon Aug 07 22:59:01 BST 2017 by Tiff

Awesome Product

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I bought this to help increase my daily protein intake on the fitness plan I am following. I have now bought all 3 flavours. Smells and tastes great. So pleased 😁

Goes Well With:

A tablespoon of creme fraiche and Blueberries

Sun Jul 30 07:05:05 BST 2017 by Jayney

Save your money

Overall:

1

Mixability:

1

Taste:

1

Effectiveness:

1

Iv tried every variation of cooking this mix, in both chocolate and salted caramel, to make it remotely edible. Don't get me wrong if you can stomach overly sweetened slop you won't have any problems. But if you're hoping for delicious cake like goodness don't let the title of this goop persuade you. If it's a sweet hit your after the wafers are by far the best 'treat' type thing myprotein offer

Goes Well With:

Nothing.

Wed Jul 26 12:20:31 BST 2017 by Shay

Sweet tooth win

Overall:

2

Mixability:

3

Taste:

4

Effectiveness:

2

Flavour is good, addictively sweet so hits the spot for someone with a sweet tooth how ever texture is not great at all.

Goes Well With:

Yoghurt, almond butter, fruit

Sun Jul 09 22:00:36 BST 2017 by Rg555

Not too bad...

Overall:

3

Mixability:

4

Taste:

4

Effectiveness:

3

I've wasted loads of servings of this trying to get it right in the microwave - I haven't once been able to get anything edible out of doing it that way. I've found baking the mix in silicone cake cups in the oven has worked best for me, so try that if you can't get it how you like with the microwave. Texture is a bit rubbery compared to normal cake but the taste is pretty nice!

Sat Jul 08 15:41:50 BST 2017 by Noodles

Love them!!!

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I had the chocolate flavor and I have to say it is no chocolate fudge cake however, these mug cakes have definitely got me though cutting. A great macro friendly sweet treat!

Goes Well With:

Peanut butter or a square of dark chocolate in the middle!

Fri Jun 16 12:13:05 BST 2017 by Nat

Mug Cake Mix

Overall:

2

Mixability:

2

Taste:

3

Effectiveness:

3

A bit disappointing. The taste is okay but when I have it, it either comes out over cooked and like a cleaning sponge or it comes out undercoooked like with a sludge like consistency.

Sat Jun 10 22:31:21 BST 2017 by Jacob

Shake not cake

Overall:

2

Mixability:

2

Taste:

1

Effectiveness:

1

As a cake it's not the best, looks like a brown sponge and tastes like a brown sponge, BUT just pop it in your shaker like you would normal protein powder, mix it with milk and it tastes great, so even if you don't like the cake, you can have an alright protein shake.

Goes Well With:

Milk - in protein shake form

Tue Jun 06 15:42:57 BST 2017 by K

Gross

Overall:

1

Mixability:

2

Taste:

1

Effectiveness:

1

Brown chemically sweetened egg, so bad inedible. This is not cake like at all and yes I did measure mix and water.

Goes Well With:

Nothing

Mon Jun 05 22:03:10 BST 2017 by Shell

Protein Mug Cake Mix

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Protein Mug Cake Mix
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