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100% Instant Oats
Breakfast time sorted, with super-simple, nutritious oats
-
Vegetarian
-
Vegan
€3.99
Our 100% Instant Oats are milled oats in an ultra-fine powder, making breakfast time super-simple and nutritious.
A blend of carbs and protein help fuel2 your body and maximise recovery1,2 — essential whatever your fitness goals.
Want more information on protein powder, its benefits, and guidance on which one's best for you? Check out our Protein Guide.
- Source of low GI carbohydrates
- Can help to reduce blood cholesterol
- Great taste and easy to mix
With a huge 62g of carbs per serving it’s the perfect fuel2 to start your day — whether you’re on a morning run, or your 6am gym session.
And, with 10g of protein, from all-natural oat-flour, helping to grow and maintain important muscle1 — it’s a great way to kick-off your daily intake.
1.Protein contributes to the growth and maintenance of muscle mass
2. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
The carbohydrates in Instant Oats will contribute to muscle recovery† after high intensity and/or endurance exercise. Therefore in order to replenish muscular glycogen stores we recommend adding 2 1/3 large scoops (100g) to 150-250ml of water or your favourite beverage in a Myprotein shaker within 4 hours of exercise. †Beneficial effect is obtained through consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses within the first 4 hours and no later than 6 hours of exercise.
For allergens, including cereals containing gluten, see ingredients in bold. May also contain soy, milk and egg.
Banana Flavour: Oat Flour (96%), Flavouring, Colour (Curcumin), Sweetener (Sucralose)
Chocolate Smooth Flavour: Oat Flour (91%), Cocoa Powder, Flavouring, Sweetener (Sucralose)
Strawberry Cream Flavour: Oat Flour (96%), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose)
Unflavoured: Oat Flour (100%)
Vanilla Flavour: Oat Flour (96%), Flavouring, Sweetener (Sucralose)
Unflavoured
Serving Size - 2 1⁄3 Scoops (100g)
Servings Per Container - 10 (1kg), 25 (2.5kg), 50 (5kg)
Nutritional Information
| Per 100g | ||
| Energy | 1616kJ/ 384kcal | |
| Fat | 7.7 g | |
| of which saturates | 1.4 g | |
| Carbohydrate | 62 g | |
| of which sugars | 1.1 g | |
| Fibre | 11 g | |
| Protein | 11 g | |
| Salt | 0 g | |
100% Instant Oats
Breakfast time sorted, with super-simple, nutritious oats
-
Vegetarian
-
Vegan
€3.99
In stock
-Usually dispatched within 24 hours
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*BeNu products excluded from any discount
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Our 100% Instant Oats are milled oats in an ultra-fine powder, making breakfast time super-simple and nutritious.
A blend of carbs and protein help fuel2 your body and maximise recovery1,2 — essential whatever your fitness goals.
Want more information on protein powder, its benefits, and guidance on which one's best for you? Check out our Protein Guide.
- Source of low GI carbohydrates
- Can help to reduce blood cholesterol
- Great taste and easy to mix
With a huge 62g of carbs per serving it’s the perfect fuel2 to start your day — whether you’re on a morning run, or your 6am gym session.
And, with 10g of protein, from all-natural oat-flour, helping to grow and maintain important muscle1 — it’s a great way to kick-off your daily intake.
1.Protein contributes to the growth and maintenance of muscle mass
2. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
The carbohydrates in Instant Oats will contribute to muscle recovery† after high intensity and/or endurance exercise. Therefore in order to replenish muscular glycogen stores we recommend adding 2 1/3 large scoops (100g) to 150-250ml of water or your favourite beverage in a Myprotein shaker within 4 hours of exercise. †Beneficial effect is obtained through consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses within the first 4 hours and no later than 6 hours of exercise.
For allergens, including cereals containing gluten, see ingredients in bold. May also contain soy, milk and egg.
Banana Flavour: Oat Flour (96%), Flavouring, Colour (Curcumin), Sweetener (Sucralose)
Chocolate Smooth Flavour: Oat Flour (91%), Cocoa Powder, Flavouring, Sweetener (Sucralose)
Strawberry Cream Flavour: Oat Flour (96%), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose)
Unflavoured: Oat Flour (100%)
Vanilla Flavour: Oat Flour (96%), Flavouring, Sweetener (Sucralose)
Unflavoured
Serving Size - 2 1⁄3 Scoops (100g)
Servings Per Container - 10 (1kg), 25 (2.5kg), 50 (5kg)
Nutritional Information
| Per 100g | ||
| Energy | 1616kJ/ 384kcal | |
| Fat | 7.7 g | |
| of which saturates | 1.4 g | |
| Carbohydrate | 62 g | |
| of which sugars | 1.1 g | |
| Fibre | 11 g | |
| Protein | 11 g | |
| Salt | 0 g | |
Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Horrible!!!
This chocolate smooth taste is horrible. I had to throw the rest of the pack away. I won’t be buying that flavour again!!!
Report this reviewLoved my purchase !
The quality was 10/10. The packaging was strong so the bag didn’t split. The taste of the oats was like nothing I’ve had before!Goes Well With:Chocolate smooth protein - highly recommend mixing the two.
Report this reviewDoes what it’s supposed to.
Love it. This product does exactly what it is supposed to do and that’s the main point. Simple as that. Seeing some ridiculous reviews about it being lumpy or grainy. Of course it’s going to be lumpy and grainy if you don’t mix it with enough fluid or mix It correctly. Use your brain and just add more water. I recommend an Electric blender for the moaners. Bottom line, as long as the product works then that’s all that matters Goes Well With:Banana, peanut butter and milk if you drink it. Don’t really drink milk but tried it to see.
Report this reviewDisgusting
Lumpy and grainy texture. Taste is disgusting do not buyGoes Well With:The bin
Report this reviewIt mixes terribly
I personally still buy this product even though it mixes terribly as it’s very useful to have around if you need a quick breakfast or if your going running/training in the morning. This product would be perfect if they fixed the mixability and made it taste a bit better!!!Goes Well With:Milk
Report this reviewnot the best
texture is very bitty and feels like you drinking lumps of flour (even when you shake it well) overall quite disappointed as you have to force yourself to drink it rather than enjoying it.
Report this reviewI absolutely love it
Hola am soo happy with My Protein products. My shakes are delicious.
Report this reviewDon’t Bother
Super disappointed with this. Bought to make porridge but the oats don’t mix well and have the consistency of glue when made into porridge. Definitely won’t be buying again - total waste of money.
Report this reviewNot what I expected
I was expecting to get a real oat flavor but I don’t find any similarity. Hard to mix it without a hand blender. It could be good for baking or anything that you want to do with oat flour but won’t use it for breakfast as a bowl of porridge.Goes Well With:Baking.
Report this reviewHorrible! Completely Ruined!!
Don't know what you've done to the recipe but it's ruined now. Use to be able to mix it with milk in the mornings for breakfast, but can't get past halfway without gagging now due to the horrible grainy texture whereas it was smooth before. Sort it out now!Goes Well With:Nothing!
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