Added to your basket
100% Instant Oats
Breakfast time sorted, with super-simple, nutritious oats
-
Vegetarian
-
Vegan
€8.99
We’re making it easier than ever to find the products you need, whatever your goal.
That’s why we’ve changed Instant Oats to 100% Instant Oats - but don’t worry, we’ve definitely not changed the taste or the nutritionals, so it’s still your favourite…
Our 100% Instant Oats are milled oats in an ultra-fine powder, making breakfast time super-simple and nutritious.
A blend of carbs and protein help fuel2 your body and maximise recovery1,2 — essential whatever your fitness goals.
- 62g carbs per serving
- 10g of protein
- Low in sugar
- Source of fibre
Nutritional information may vary depending on flavour.
With a huge 62g of carbs per serving it’s the perfect fuel2 to start your day — whether you’re on a morning run, or your 6am gym session.
And, with 10g of protein, from all-natural oat-flour, helping to grow and maintain important muscle1 — it’s a great way to kick-off your daily intake.
1.Protein contributes to the growth and maintenance of muscle mass
2. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
When to enjoy 100% Instant Oats?
Ideal for breakfast, we recommend adding 2 1/3 large scoops (100g) to water or milk — to fuel your training goals.
What to enjoy 100% Instant Oats with?
Get your day off to a sweet start by topping your 100% Instant Oats with our Sugar-Free Syrup — it’s calorie -free, so you don’t have to worry about being too generous with it either!
Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians and vegans.
For allergens, including cereals containing gluten, see ingredients in bold. May also contain soy, milk and egg.
Banana Flavour: Oat Flour (96%), Flavouring, Colour (Curcumin), Sweetener (Sucralose)
Chocolate Smooth Flavour: Oat Flour (91%), Cocoa Powder, Flavouring, Sweetener (Sucralose)
Strawberry Cream Flavour: Oat Flour (96%), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose)
Unflavoured: Oat Flour (100%)
Vanilla Flavour: Oat Flour (96%), Flavouring, Sweetener (Sucralose)
Serving Size - 2 1/3 Large Scoops (100g)
Servings Per Container - 10 (1kg), 25 (2.5kg), 50 (5kg)
Nutritional Information
| Per Serving | *RI | ||
| Energy | 1616 kJ/384 kcal | 18% | |
| Fat | 7.7 g | 12% | |
| of which saturates | 1.4 g | 7% | |
| Carbohydrates | 62 g | 19% | |
| of which sugars | 1.1 g | 1% | |
| Fibre | 11 g | ||
| Protein | 11 g | 24% | |
| Salt | <0.01 g | 4% | |
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.
100% Instant Oats
Breakfast time sorted, with super-simple, nutritious oats
-
Vegetarian
-
Vegan
€8.99
Quantity:
In stock
-Usually dispatched within 24 hours
33% off Best Sellers | Use code: BEST
Live Chat
Average connection time 25 secs
Average connection time 25 secs
We’re making it easier than ever to find the products you need, whatever your goal.
That’s why we’ve changed Instant Oats to 100% Instant Oats - but don’t worry, we’ve definitely not changed the taste or the nutritionals, so it’s still your favourite…
Our 100% Instant Oats are milled oats in an ultra-fine powder, making breakfast time super-simple and nutritious.
A blend of carbs and protein help fuel2 your body and maximise recovery1,2 — essential whatever your fitness goals.
- 62g carbs per serving
- 10g of protein
- Low in sugar
- Source of fibre
Nutritional information may vary depending on flavour.
With a huge 62g of carbs per serving it’s the perfect fuel2 to start your day — whether you’re on a morning run, or your 6am gym session.
And, with 10g of protein, from all-natural oat-flour, helping to grow and maintain important muscle1 — it’s a great way to kick-off your daily intake.
1.Protein contributes to the growth and maintenance of muscle mass
2. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
When to enjoy 100% Instant Oats?
Ideal for breakfast, we recommend adding 2 1/3 large scoops (100g) to water or milk — to fuel your training goals.
What to enjoy 100% Instant Oats with?
Get your day off to a sweet start by topping your 100% Instant Oats with our Sugar-Free Syrup — it’s calorie -free, so you don’t have to worry about being too generous with it either!
Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians and vegans.
For allergens, including cereals containing gluten, see ingredients in bold. May also contain soy, milk and egg.
Banana Flavour: Oat Flour (96%), Flavouring, Colour (Curcumin), Sweetener (Sucralose)
Chocolate Smooth Flavour: Oat Flour (91%), Cocoa Powder, Flavouring, Sweetener (Sucralose)
Strawberry Cream Flavour: Oat Flour (96%), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose)
Unflavoured: Oat Flour (100%)
Vanilla Flavour: Oat Flour (96%), Flavouring, Sweetener (Sucralose)
Serving Size - 2 1/3 Large Scoops (100g)
Servings Per Container - 10 (1kg), 25 (2.5kg), 50 (5kg)
Nutritional Information
| Per Serving | *RI | ||
| Energy | 1616 kJ/384 kcal | 18% | |
| Fat | 7.7 g | 12% | |
| of which saturates | 1.4 g | 7% | |
| Carbohydrates | 62 g | 19% | |
| of which sugars | 1.1 g | 1% | |
| Fibre | 11 g | ||
| Protein | 11 g | 24% | |
| Salt | <0.01 g | 4% | |
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.
Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Great product overall, but mixability could be improved
The product itself is great: good taste, great macros, and awesome price. The mixability, however, could definitely be improved, as when adding oats to the milk, it happens sometimes that they just end up forming big lumps that no matter how much I stir don't go away, and it's not the most tasty or pleasant eating experience. Using a mixer would probably solve this problem, but it's not always there anyways (not sure on what causes it, as I always prepare them the same way and with the same doses).Goes Well With:Milk, frozen berries, banana
Report this reviewMakes morning shakes feel like a proper breakfast
This mixes well with whey isolate as well as thickening up the shake. Makes me feel way more full I’m the morning and I don’t have a liquidy shake sloshing around in my stomachGoes Well With:Impact Whey Isolate
Report this reviewInstant oats
Been using the non flavour instant oats for a while now, mixes well with a flavoured protein powder and a great way to up your carbs.Goes Well With:Chocolate total protein
Report this reviewGreat
I can’t say for sure wether it’s been effective because I only started using it. But it taste good and has been an amazing addition to my workout regimeGoes Well With:Impact Whey Protein
Report this reviewMake for a healthy quick breakfast
Saves time in the morning with a quick and healthy breakfast.Goes Well With:Flavoured protein
Report this reviewAwesome product
Never a porridge girl so when I tried these instant oats I was amazed at how easy it mixes with water & whey and how good it tastes. Definitely recommend!Goes Well With:My protein whey vanilla and straciatella
Report this reviewToo sweet
really liked the vanilla oats before but now they are WAY TOO SWEET. even when mixed with other ingredients you still get a very strong aftertaste. I wouldn't buy flavored oats again. definitely sticking to the unflavored! Goes Well With:Myprotein - Whey protein, Natural yoghurt, peanut butter and water (Blended)
Report this reviewGreat mixing
I have tried a few Diffrent brands of ground oats and most can be bitty when u drink them but not from my protein always makes a smooth drink. Great for bulking to make a high carb shake when mixed with a scoop of protein powder. Goes Well With:Protein powder
Report this reviewInstant Oats
Tastes a little bit like Ready Brek. 2 scoops oats, 1 scoop whey with some milk is a great quick meal. Really cheap and clean carbs.Goes Well With:Whey Protein
Report this review
