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100% Instant Oats
Breakfast time sorted, with super-simple, nutritious oats
-
Vegetarian
-
Vegan
€3.99
Our 100% Instant Oats are milled oats in an ultra-fine powder, making breakfast time super-simple and nutritious.
A blend of carbs and protein help fuel2 your body and maximise recovery1,2 — essential whatever your fitness goals.
- 62g carbs per serving
- 10g of protein
- Low in sugar
- Source of fibre
Nutritional information may vary depending on flavour.
With a huge 62g of carbs per serving it’s the perfect fuel2 to start your day — whether you’re on a morning run, or your 6am gym session.
And, with 10g of protein, from all-natural oat-flour, helping to grow and maintain important muscle1 — it’s a great way to kick-off your daily intake.
1.Protein contributes to the growth and maintenance of muscle mass
2. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
When to enjoy 100% Instant Oats?
Ideal for breakfast, we recommend adding 2 1/3 large scoops (100g) to water or milk — to fuel your training goals.
What to enjoy 100% Instant Oats with?
Get your day off to a sweet start by topping your 100% Instant Oats with our Sugar-Free Syrup — it’s calorie -free, so you don’t have to worry about being too generous with it either!
Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians and vegans.
For allergens, including cereals containing gluten, see ingredients in bold. May also contain soy, milk and egg.
Banana Flavour: Oat Flour (96%), Flavouring, Colour (Curcumin), Sweetener (Sucralose)
Chocolate Smooth Flavour: Oat Flour (91%), Cocoa Powder, Flavouring, Sweetener (Sucralose)
Strawberry Cream Flavour: Oat Flour (96%), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose)
Unflavoured: Oat Flour (100%)
Vanilla Flavour: Oat Flour (96%), Flavouring, Sweetener (Sucralose)
Serving Size - 2 1/3 Large Scoops (100g)
Servings Per Container - 10 (1kg), 25 (2.5kg), 50 (5kg)
Nutritional Information
| Per Serving | *RI | ||
| Energy | 1616 kJ/384 kcal | 18% | |
| Fat | 7.7 g | 12% | |
| of which saturates | 1.4 g | 7% | |
| Carbohydrates | 62 g | 19% | |
| of which sugars | 1.1 g | 1% | |
| Fibre | 11 g | ||
| Protein | 11 g | 24% | |
| Salt | <0.01 g | 4% | |
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.
100% Instant Oats
Breakfast time sorted, with super-simple, nutritious oats
-
Vegetarian
-
Vegan
€3.99
Quantity:
In stock
-Usually dispatched within 24 hours
50% off over 250 products | discount auto applies at basket
Exclusions apply
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Our 100% Instant Oats are milled oats in an ultra-fine powder, making breakfast time super-simple and nutritious.
A blend of carbs and protein help fuel2 your body and maximise recovery1,2 — essential whatever your fitness goals.
- 62g carbs per serving
- 10g of protein
- Low in sugar
- Source of fibre
Nutritional information may vary depending on flavour.
With a huge 62g of carbs per serving it’s the perfect fuel2 to start your day — whether you’re on a morning run, or your 6am gym session.
And, with 10g of protein, from all-natural oat-flour, helping to grow and maintain important muscle1 — it’s a great way to kick-off your daily intake.
1.Protein contributes to the growth and maintenance of muscle mass
2. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
When to enjoy 100% Instant Oats?
Ideal for breakfast, we recommend adding 2 1/3 large scoops (100g) to water or milk — to fuel your training goals.
What to enjoy 100% Instant Oats with?
Get your day off to a sweet start by topping your 100% Instant Oats with our Sugar-Free Syrup — it’s calorie -free, so you don’t have to worry about being too generous with it either!
Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians and vegans.
For allergens, including cereals containing gluten, see ingredients in bold. May also contain soy, milk and egg.
Banana Flavour: Oat Flour (96%), Flavouring, Colour (Curcumin), Sweetener (Sucralose)
Chocolate Smooth Flavour: Oat Flour (91%), Cocoa Powder, Flavouring, Sweetener (Sucralose)
Strawberry Cream Flavour: Oat Flour (96%), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose)
Unflavoured: Oat Flour (100%)
Vanilla Flavour: Oat Flour (96%), Flavouring, Sweetener (Sucralose)
Serving Size - 2 1/3 Large Scoops (100g)
Servings Per Container - 10 (1kg), 25 (2.5kg), 50 (5kg)
Nutritional Information
| Per Serving | *RI | ||
| Energy | 1616 kJ/384 kcal | 18% | |
| Fat | 7.7 g | 12% | |
| of which saturates | 1.4 g | 7% | |
| Carbohydrates | 62 g | 19% | |
| of which sugars | 1.1 g | 1% | |
| Fibre | 11 g | ||
| Protein | 11 g | 24% | |
| Salt | <0.01 g | 4% | |
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.
Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Terrible Chemical-esque taste
I am shocked at how bad this tastes. I have tried a lot of shakes in my time and never one as bad as this chocolate flavour. It has an awful chemical like after taste and it really is unpleasant to drink. 0/10 would not advise. Get the vanilla one, more bearable.
Report this reviewVery filling
Was a bit dubious about trying the oats at first as read a few things on line about them but glad i ignored them and purchased them. The chocolate flavour ones are pretty sweet but fantastic if you have a sweet tooth. I would highly recommend them.
Report this reviewQuality
Cheap, nutritional, healthy. Does what it says on the tin, what else can I say.Goes Well With:Protein powder
Report this reviewOnly good for shakes
I was really hoping to mix this with rolled oats for my breakfast porridge. If you try and warm it up it turns into glue! Taste on its own isn’t great but is bearable. However, goes great mixed into a protein shake. Goes Well With:Flavoured protein shakes. Milk or water.
Report this reviewMyprotein
the whey mixes very well with the peanut powder and instant oats tastes good in my opinion and will definitely be a repeat order
Report this reviewGreat instant oats
I really enjoy the instant oats. It’s great for a breakfast alternative when you are busy or on the go. I prefer the moth chocolate flavour. It’s also great in recipes.
Report this reviewDecent Product
This isn’t the best tasting oats and I don’t find it that great to mix, however for breakfast with topping it’s decent enough and fair to say it does fill you up for a good amount of time. For the reduced price it’s worth it.
Report this reviewSoo good
I've been buying this for half a year already and I still love it! So easy to mix with milk, banana for breakfast and that's it, TOTALLY the best instant oats Goes Well With:Milk
Report this reviewReally good
Versatile and great to add some bulk to protein. Helps me chose when I do and don’t have extra carbs
Report this reviewGreat buy
First time I've bought these but will again. Great to add to morning protein shake. I usually have half to one scoop per day. Mixes very well with hand blender. Chocolate is great taste, Highly effective to increase mass.Goes Well With:water
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