Added to your basket
100% Instant Oats
Breakfast time sorted, with super-simple, nutritious oats
-
Vegetarian
-
Vegan
€3.99
Our 100% Instant Oats are milled oats in an ultra-fine powder, making breakfast time super-simple and nutritious.
A blend of carbs and protein help fuel2 your body and maximise recovery1,2 — essential whatever your fitness goals.
- Source of low GI carbohydrates
- Can help to reduce blood cholesterol
- Great taste and easy to mix
With a huge 62g of carbs per serving it’s the perfect fuel2 to start your day — whether you’re on a morning run, or your 6am gym session.
And, with 10g of protein, from all-natural oat-flour, helping to grow and maintain important muscle1 — it’s a great way to kick-off your daily intake.
1.Protein contributes to the growth and maintenance of muscle mass
2. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
The carbohydrates in Instant Oats will contribute to muscle recovery† after high intensity and/or endurance exercise. Therefore in order to replenish muscular glycogen stores we recommend adding 2 1/3 large scoops (100g) to 150-250ml of water or your favourite beverage in a Myprotein shaker within 4 hours of exercise. †Beneficial effect is obtained through consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses within the first 4 hours and no later than 6 hours of exercise.
For allergens, including cereals containing gluten, see ingredients in bold. May also contain soy, milk and egg.
Banana Flavour: Oat Flour (96%), Flavouring, Colour (Curcumin), Sweetener (Sucralose)
Chocolate Smooth Flavour: Oat Flour (91%), Cocoa Powder, Flavouring, Sweetener (Sucralose)
Strawberry Cream Flavour: Oat Flour (96%), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose)
Unflavoured: Oat Flour (100%)
Vanilla Flavour: Oat Flour (96%), Flavouring, Sweetener (Sucralose)
Unflavoured
Serving Size - 2 1⁄3 Scoops (100g)
Servings Per Container - 10 (1kg), 25 (2.5kg), 50 (5kg)
Nutritional Information
| Per 100g | ||
| Energy | 1616kJ/ 384kcal | |
| Fat | 7.7 g | |
| of which saturates | 1.4 g | |
| Carbohydrate | 62 g | |
| of which sugars | 1.1 g | |
| Fibre | 11 g | |
| Protein | 11 g | |
| Salt | <0.01 g | |
100% Instant Oats
Breakfast time sorted, with super-simple, nutritious oats
-
Vegetarian
-
Vegan
€3.99
In stock
-Usually dispatched within 24 hours
Buy 1 get 1 FREE | Add 2 items to your basket, cheapest item free
Live Chat
Average connection time 25 secs
Average connection time 25 secs
Our 100% Instant Oats are milled oats in an ultra-fine powder, making breakfast time super-simple and nutritious.
A blend of carbs and protein help fuel2 your body and maximise recovery1,2 — essential whatever your fitness goals.
- Source of low GI carbohydrates
- Can help to reduce blood cholesterol
- Great taste and easy to mix
With a huge 62g of carbs per serving it’s the perfect fuel2 to start your day — whether you’re on a morning run, or your 6am gym session.
And, with 10g of protein, from all-natural oat-flour, helping to grow and maintain important muscle1 — it’s a great way to kick-off your daily intake.
1.Protein contributes to the growth and maintenance of muscle mass
2. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
The carbohydrates in Instant Oats will contribute to muscle recovery† after high intensity and/or endurance exercise. Therefore in order to replenish muscular glycogen stores we recommend adding 2 1/3 large scoops (100g) to 150-250ml of water or your favourite beverage in a Myprotein shaker within 4 hours of exercise. †Beneficial effect is obtained through consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses within the first 4 hours and no later than 6 hours of exercise.
For allergens, including cereals containing gluten, see ingredients in bold. May also contain soy, milk and egg.
Banana Flavour: Oat Flour (96%), Flavouring, Colour (Curcumin), Sweetener (Sucralose)
Chocolate Smooth Flavour: Oat Flour (91%), Cocoa Powder, Flavouring, Sweetener (Sucralose)
Strawberry Cream Flavour: Oat Flour (96%), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose)
Unflavoured: Oat Flour (100%)
Vanilla Flavour: Oat Flour (96%), Flavouring, Sweetener (Sucralose)
Unflavoured
Serving Size - 2 1⁄3 Scoops (100g)
Servings Per Container - 10 (1kg), 25 (2.5kg), 50 (5kg)
Nutritional Information
| Per 100g | ||
| Energy | 1616kJ/ 384kcal | |
| Fat | 7.7 g | |
| of which saturates | 1.4 g | |
| Carbohydrate | 62 g | |
| of which sugars | 1.1 g | |
| Fibre | 11 g | |
| Protein | 11 g | |
| Salt | <0.01 g | |
Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Reasonable at best
Terrible for making porridge as it mixes poorly and cooks unevenly. Good for making baked oats or using recipes that require oat flour. Goes Well With:Baked oats
Report this reviewReally good
Very nice, excellent for energy. Slightly higher in calories than the protein Goes Well With:Milk
Report this reviewExcellent
Love this product. Ordered a 5kg bag of unflavoured and have 2 scoops every morning. After 10 days I can feel the difference in bulk have more energy and they help with protein content too. Simple to make, just add water. I also add toffee or strawberry flavdrops. Really good reasonably priced product, will definitely order again.Goes Well With:Flavdrops
Report this reviewFantastic as always!
Classic vanilla - lush with anything, mixes well and tastes great with anything; smoothies, oats, pancakes! Goes Well With:Smoothies, oats, pancakes, water, milk.
Report this reviewamazing product
i brought these to make baked oats with as they are pre-ground (i used to have to blend normal oats) and it makes the most delicious oats. I mix a scoop of these oats with 100ml of almond milk, an egg and some flavdrops and bake for a delicious breakfast. i haven't tried adding them to any of my fruit smoothies yet but im sure it would taste lovely as i haven't had any issues with the product yet.Goes Well With:almond milk, nutella, biscoff spread
Report this reviewLife-changing product
These oats are the best thing that ever happened to me. They taste amazingly (vanilla flavoured ones) and create an amazing combination with protein. I make THE best pancakes using these oats. They are in the form of powder however so when making oatmeal either baked or overnight I would recommend mixing them with rolled oats for a thicker texture. 100% recommend. Thank me later!
Report this reviewTastes like clay
Really can’t get over the chalky, muddy, clay like taste. Doesn’t blend very well, feels like sawdustGoes Well With:Doesn’t go well at all
Report this reviewOats- changed it!
Used oats for ages, was really good and nice in the morning until they changed the recipe. Now it is really bitty and does not taste nice at all, and I’m stuck with 2 bags full! Really don’t get why they changed it as it was very good before and now it is horrible.Goes Well With:Feeling sick in the morning
Report this reviewNot good...
I assumed these would be like regular porridge oats, but they are ground oats. I tried to make porridge with it in the microwave with milk but it came out awful, very sticky - texture was more like pounded yam than porridge. I also tried to make baked oats with it but the texture was just off. Goes Well With:Nothing
Report this review
