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100% Instant Oats
Breakfast time sorted, with super-simple, nutritious oats
-
Vegetarian
-
Vegan
WAS: €3.99
€2.64
Save €1.35
Our 100% Instant Oats are milled oats in an ultra-fine powder, making breakfast time super-simple and nutritious.
A blend of carbs and protein help fuel2 your body and maximise recovery1,2 — essential whatever your fitness goals.
Want more information on protein powder, its benefits, and guidance on which one's best for you? Check out our Protein Guide.
- Source of low GI carbohydrates
- Can help to reduce blood cholesterol
- Great taste and easy to mix
With a huge 62g of carbs per serving it’s the perfect fuel2 to start your day — whether you’re on a morning run, or your 6am gym session.
And, with 10g of protein, from all-natural oat-flour, helping to grow and maintain important muscle1 — it’s a great way to kick-off your daily intake.
1.Protein contributes to the growth and maintenance of muscle mass
2. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
The carbohydrates in Instant Oats will contribute to muscle recovery† after high intensity and/or endurance exercise. Therefore in order to replenish muscular glycogen stores we recommend adding 2 1/3 large scoops (100g) to 150-250ml of water or your favourite beverage in a Myprotein shaker within 4 hours of exercise. †Beneficial effect is obtained through consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses within the first 4 hours and no later than 6 hours of exercise.
For allergens, including cereals containing gluten, see ingredients in bold. May also contain soy, milk and egg.
Banana Flavour: Oat Flour (96%), Flavouring, Colour (Curcumin), Sweetener (Sucralose)
Chocolate Smooth Flavour: Oat Flour (91%), Cocoa Powder, Flavouring, Sweetener (Sucralose)
Strawberry Cream Flavour: Oat Flour (96%), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose)
Unflavoured: Oat Flour (100%)
Vanilla Flavour: Oat Flour (96%), Flavouring, Sweetener (Sucralose)
Unflavoured
Serving Size - 2 1⁄3 Scoops (100g)
Servings Per Container - 10 (1kg), 25 (2.5kg), 50 (5kg)
Nutritional Information
| Per 100g | ||
| Energy | 1616kJ/ 384kcal | |
| Fat | 7.7 g | |
| of which saturates | 1.4 g | |
| Carbohydrate | 62 g | |
| of which sugars | 1.1 g | |
| Fibre | 11 g | |
| Protein | 11 g | |
| Salt | 0 g | |
100% Instant Oats
Breakfast time sorted, with super-simple, nutritious oats
-
Vegetarian
-
Vegan
WAS: €3.99
€2.64
Save €1.35
In stock
-Usually dispatched within 24 hours
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Our 100% Instant Oats are milled oats in an ultra-fine powder, making breakfast time super-simple and nutritious.
A blend of carbs and protein help fuel2 your body and maximise recovery1,2 — essential whatever your fitness goals.
Want more information on protein powder, its benefits, and guidance on which one's best for you? Check out our Protein Guide.
- Source of low GI carbohydrates
- Can help to reduce blood cholesterol
- Great taste and easy to mix
With a huge 62g of carbs per serving it’s the perfect fuel2 to start your day — whether you’re on a morning run, or your 6am gym session.
And, with 10g of protein, from all-natural oat-flour, helping to grow and maintain important muscle1 — it’s a great way to kick-off your daily intake.
1.Protein contributes to the growth and maintenance of muscle mass
2. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
The carbohydrates in Instant Oats will contribute to muscle recovery† after high intensity and/or endurance exercise. Therefore in order to replenish muscular glycogen stores we recommend adding 2 1/3 large scoops (100g) to 150-250ml of water or your favourite beverage in a Myprotein shaker within 4 hours of exercise. †Beneficial effect is obtained through consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses within the first 4 hours and no later than 6 hours of exercise.
For allergens, including cereals containing gluten, see ingredients in bold. May also contain soy, milk and egg.
Banana Flavour: Oat Flour (96%), Flavouring, Colour (Curcumin), Sweetener (Sucralose)
Chocolate Smooth Flavour: Oat Flour (91%), Cocoa Powder, Flavouring, Sweetener (Sucralose)
Strawberry Cream Flavour: Oat Flour (96%), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose)
Unflavoured: Oat Flour (100%)
Vanilla Flavour: Oat Flour (96%), Flavouring, Sweetener (Sucralose)
Unflavoured
Serving Size - 2 1⁄3 Scoops (100g)
Servings Per Container - 10 (1kg), 25 (2.5kg), 50 (5kg)
Nutritional Information
| Per 100g | ||
| Energy | 1616kJ/ 384kcal | |
| Fat | 7.7 g | |
| of which saturates | 1.4 g | |
| Carbohydrate | 62 g | |
| of which sugars | 1.1 g | |
| Fibre | 11 g | |
| Protein | 11 g | |
| Salt | 0 g | |
Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Great addition to the staples
Added this to my staple diet and loved it. Powdery, not oatGoes Well With:Raspberries, bananas, honey
Report this reviewGreat tasting oats, ideal for smoothies
These oats are perfect. Easy to get into a smoothie in the morning before work with protein and blueberries! The chocolate flavour mixes perfect with chocolate protein!Goes Well With:MyProtein Chocolate Protein
Report this reviewBest oats I’ve found
Iv been using myprotein for about 7 years now but only recently tried these oats as I used to but supermarket porridge oats. These myprotein oats are so much better as they are finely milled so can even be added to a protein shaker and mixed with whey to create a fast, on the go pre or post workout shake that’s got all you need to fuel your workouts. Goes Well With:Water/milk & whey
Report this reviewGood but can be quite grainy
Brillant flavour and makes me feel great everytime i have but just leaves a grainy feel in the mouth no matter how much i mix it and in different ratios of oats to milk overall this product is still very good amd i would recommend Goes Well With:Advanced weight gainer blend
Report this reviewGreat instant oats
I can’t fault these oats, I use them after a work out but also for my breakfast pancakes from time to time, great taste and good quality.
Report this reviewGreat value product
Great for adding some extra carbs when needed and mixes really well into shakes, giving a nice thickness to them. Very convenient and very cheap
Report this reviewSoft texture
Great option for my breakfast every days, great flavour and texture.
Report this reviewLovely way to start your day
Excellent product, mix with fruit and milk and Its a great brekkie too start your day off. Thoroughly recommend.
Report this reviewBrilliant with protein pancakes
Love this- mix with golden syrup protein pancake mix, oat milk and cinnamon for the best pancakes!Goes Well With:Protein pancakes… and protein chocolate spread
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