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100% Instant Oats
Breakfast time sorted, with super-simple, nutritious oats
-
Vegetarian
-
Vegan
Was: €3.99
€3.52
Save €0.47
Our 100% Instant Oats are milled oats in an ultra-fine powder, making breakfast time super-simple and nutritious.
A blend of carbs and protein help fuel2 your body and maximise recovery1,2 — essential whatever your fitness goals.
- 62g carbs per serving
- 10g of protein
- Low in sugar
- Source of fibre
Nutritional information may vary depending on flavour.
With a huge 62g of carbs per serving it’s the perfect fuel2 to start your day — whether you’re on a morning run, or your 6am gym session.
And, with 10g of protein, from all-natural oat-flour, helping to grow and maintain important muscle1 — it’s a great way to kick-off your daily intake.
1.Protein contributes to the growth and maintenance of muscle mass
2. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
When to enjoy 100% Instant Oats?
Ideal for breakfast, we recommend adding 2 1/3 large scoops (100g) to water or milk — to fuel your training goals.
What to enjoy 100% Instant Oats with?
Get your day off to a sweet start by topping your 100% Instant Oats with our Sugar-Free Syrup — it’s calorie -free, so you don’t have to worry about being too generous with it either!
Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians and vegans.
For allergens, including cereals containing gluten, see ingredients in bold. May also contain soy, milk and egg.
Banana Flavour: Oat Flour (96%), Flavouring, Colour (Curcumin), Sweetener (Sucralose)
Chocolate Smooth Flavour: Oat Flour (91%), Cocoa Powder, Flavouring, Sweetener (Sucralose)
Strawberry Cream Flavour: Oat Flour (96%), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose)
Unflavoured: Oat Flour (100%)
Vanilla Flavour: Oat Flour (96%), Flavouring, Sweetener (Sucralose)
Serving Size - 2 1/3 Large Scoops (100g)
Servings Per Container - 10 (1kg), 25 (2.5kg), 50 (5kg)
Nutritional Information
| Per Serving | *RI | ||
| Energy | 1616 kJ/384 kcal | 18% | |
| Fat | 7.7 g | 12% | |
| of which saturates | 1.4 g | 7% | |
| Carbohydrates | 62 g | 19% | |
| of which sugars | 1.1 g | 1% | |
| Fibre | 11 g | ||
| Protein | 11 g | 24% | |
| Salt | <0.01 g | 4% | |
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.
100% Instant Oats
Breakfast time sorted, with super-simple, nutritious oats
-
Vegetarian
-
Vegan
Was: €3.99
€3.52
Save €0.47
Quantity:
In stock
-Usually dispatched within 24 hours
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Our 100% Instant Oats are milled oats in an ultra-fine powder, making breakfast time super-simple and nutritious.
A blend of carbs and protein help fuel2 your body and maximise recovery1,2 — essential whatever your fitness goals.
- 62g carbs per serving
- 10g of protein
- Low in sugar
- Source of fibre
Nutritional information may vary depending on flavour.
With a huge 62g of carbs per serving it’s the perfect fuel2 to start your day — whether you’re on a morning run, or your 6am gym session.
And, with 10g of protein, from all-natural oat-flour, helping to grow and maintain important muscle1 — it’s a great way to kick-off your daily intake.
1.Protein contributes to the growth and maintenance of muscle mass
2. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
When to enjoy 100% Instant Oats?
Ideal for breakfast, we recommend adding 2 1/3 large scoops (100g) to water or milk — to fuel your training goals.
What to enjoy 100% Instant Oats with?
Get your day off to a sweet start by topping your 100% Instant Oats with our Sugar-Free Syrup — it’s calorie -free, so you don’t have to worry about being too generous with it either!
Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians and vegans.
For allergens, including cereals containing gluten, see ingredients in bold. May also contain soy, milk and egg.
Banana Flavour: Oat Flour (96%), Flavouring, Colour (Curcumin), Sweetener (Sucralose)
Chocolate Smooth Flavour: Oat Flour (91%), Cocoa Powder, Flavouring, Sweetener (Sucralose)
Strawberry Cream Flavour: Oat Flour (96%), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose)
Unflavoured: Oat Flour (100%)
Vanilla Flavour: Oat Flour (96%), Flavouring, Sweetener (Sucralose)
Serving Size - 2 1/3 Large Scoops (100g)
Servings Per Container - 10 (1kg), 25 (2.5kg), 50 (5kg)
Nutritional Information
| Per Serving | *RI | ||
| Energy | 1616 kJ/384 kcal | 18% | |
| Fat | 7.7 g | 12% | |
| of which saturates | 1.4 g | 7% | |
| Carbohydrates | 62 g | 19% | |
| of which sugars | 1.1 g | 1% | |
| Fibre | 11 g | ||
| Protein | 11 g | 24% | |
| Salt | <0.01 g | 4% | |
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.
Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Easy to make
More powdery than I expected but they cook easily in the microwave and the chocolate flavour tastes great. Goes Well With:Greek yogurt and fruit
Report this reviewGood price
Brilliant additional to my protein shake. Just add into your protein shaker and milk with your favourite protein powder. This now my daily fuel post workout.
Report this reviewAmazing
I add these to a shake in the morning with whey powder and egg whites and it’s so easy to blend, you don’t get any bitty bits at the bottom like rolled oats, highly recommended
Report this reviewVanilla flavour
I must admit, I've made big mistake buying Vanilla flavour Instant Oats. First of all it is so sickly sweet it's hardly consumable. 2.2 scoops and water to make 700ml shake. Mix well, but is so finely grinded that it's almost like flour. I usually mixing it before leaving to work and 3 hours later all powder it's on the bottom of shaker with water on top and then it's kinda hard to stir it back... Wish I could return it but will have to buy another, unflavoured and mix together so it won't be so sweet... Over all OK but that amount of sweetener....Goes Well With:Water, milk, plant milk.
Report this reviewDecent morning solution
Perfect for fuelling before early morning sessions, I find solid food difficult to get down first thing so this is perfect and a real time saver. Taste is fine nothing special and the texture is a little odd, I just mix with water for convenience but imagine milk would be better, I usually throw in a tea spoon of honey which helps. Mixes well. Overall would recommend. Goes Well With:Honey
Report this review5* Oats
Decent flavour and mixes quite well with both water or milk. Perfect for get a quick fix after a gym session or a few hours later between meals mixed with the Myprotein ‘the whey’ Goes Well With:Warm water with a scoop of ‘the whey’
Report this reviewoats
The vanila oats are very tasty with high nutritional value. I either add this flour to my protein pancakes which makes them exceptionaly fluffy, to my protein shakes for extra calories and as a morning breakfast porridge with milk and fruit. I would say that the ability to blend this can be tricky if making porridge for example, 1 scoop to 1 cup of milk works, any less milk makes it lumpy. Overall, a great product, would repurchase! Goes Well With:milk
Report this reviewAmazing product - InstantOats
I love these oats. It is a bargain that tastes incredibly good. My favourite breakfast needs to contains a scoop of these oats.
Report this reviewNot as expected but does the job
I say that as I thought it would be actual oats themselves instead of powder. I recommend instead of putting in a bowl like normal porridge, add a bit of protein powder and blend it. Then drink it. All in all a quick way to have breakfast.Goes Well With:Warm milk Blender Protein powder
Report this reviewThe best oats I have tried
The oats mix really well and do not clump together like similar products I have bought from other suppliers. I use 2 scoops of oats with 1 scoop of whey and mix it with 300ml of water.
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