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100% Instant Oats
Breakfast time sorted, with super-simple, nutritious oats
-
Vegetarian
-
Vegan
WAS: €7.99
€4.92
Save €3.07
Our 100% Instant Oats are milled oats in an ultra-fine powder, making breakfast time super-simple and nutritious.
A blend of carbs and protein help fuel2 your body and maximise recovery1,2 — essential whatever your fitness goals.
Want more information on protein powder, its benefits, and guidance on which one's best for you? Check out our Protein Guide.
- Source of low GI carbohydrates
- Can help to reduce blood cholesterol
- Great taste and easy to mix
With a huge 62g of carbs per serving it’s the perfect fuel2 to start your day — whether you’re on a morning run, or your 6am gym session.
And, with 10g of protein, from all-natural oat-flour, helping to grow and maintain important muscle1 — it’s a great way to kick-off your daily intake.
1.Protein contributes to the growth and maintenance of muscle mass
2. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
The carbohydrates in Instant Oats will contribute to muscle recovery† after high intensity and/or endurance exercise. Therefore in order to replenish muscular glycogen stores we recommend adding 2 1/3 large scoops (100g) to 150-250ml of water or your favourite beverage in a Myprotein shaker within 4 hours of exercise. †Beneficial effect is obtained through consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses within the first 4 hours and no later than 6 hours of exercise.
For allergens, including cereals containing gluten, see ingredients in bold. May also contain soy, milk and egg.
Banana Flavour: Oat Flour (96%), Flavouring, Colour (Curcumin), Sweetener (Sucralose)
Chocolate Smooth Flavour: Oat Flour (91%), Cocoa Powder, Flavouring, Sweetener (Sucralose)
Strawberry Cream Flavour: Oat Flour (96%), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose)
Unflavoured: Oat Flour (100%)
Vanilla Flavour: Oat Flour (96%), Flavouring, Sweetener (Sucralose)
Chocolate
Serving Size - 2 1⁄3 Scoops (100g)
Servings Per Container - 10 (1kg), 25 (2.5kg), 50 (5kg)
Nutritional Information
| Per 100g | ||
| Energy | 1489kJ/ 354kcal | |
| Fat | 8.2 g | |
| of which saturates | 1.5 g | |
| Carbohydrate | 55 g | |
| of which sugars | 1.0 g | |
| Fibre | 9.9 g | |
| Protein | 9.8 g | |
| Salt | 0.25 g | |
- Myprotein
- Ready-to-mix finely ground oat powder. Chocolate smooth flavour with sweetener. Dietary food for athletes.
100% Instant Oats
Breakfast time sorted, with super-simple, nutritious oats
-
Vegetarian
-
Vegan
WAS: €7.99
€4.92
Save €3.07
In stock
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Our 100% Instant Oats are milled oats in an ultra-fine powder, making breakfast time super-simple and nutritious.
A blend of carbs and protein help fuel2 your body and maximise recovery1,2 — essential whatever your fitness goals.
Want more information on protein powder, its benefits, and guidance on which one's best for you? Check out our Protein Guide.
- Source of low GI carbohydrates
- Can help to reduce blood cholesterol
- Great taste and easy to mix
With a huge 62g of carbs per serving it’s the perfect fuel2 to start your day — whether you’re on a morning run, or your 6am gym session.
And, with 10g of protein, from all-natural oat-flour, helping to grow and maintain important muscle1 — it’s a great way to kick-off your daily intake.
1.Protein contributes to the growth and maintenance of muscle mass
2. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
The carbohydrates in Instant Oats will contribute to muscle recovery† after high intensity and/or endurance exercise. Therefore in order to replenish muscular glycogen stores we recommend adding 2 1/3 large scoops (100g) to 150-250ml of water or your favourite beverage in a Myprotein shaker within 4 hours of exercise. †Beneficial effect is obtained through consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses within the first 4 hours and no later than 6 hours of exercise.
For allergens, including cereals containing gluten, see ingredients in bold. May also contain soy, milk and egg.
Banana Flavour: Oat Flour (96%), Flavouring, Colour (Curcumin), Sweetener (Sucralose)
Chocolate Smooth Flavour: Oat Flour (91%), Cocoa Powder, Flavouring, Sweetener (Sucralose)
Strawberry Cream Flavour: Oat Flour (96%), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose)
Unflavoured: Oat Flour (100%)
Vanilla Flavour: Oat Flour (96%), Flavouring, Sweetener (Sucralose)
Chocolate
Serving Size - 2 1⁄3 Scoops (100g)
Servings Per Container - 10 (1kg), 25 (2.5kg), 50 (5kg)
Nutritional Information
| Per 100g | ||
| Energy | 1489kJ/ 354kcal | |
| Fat | 8.2 g | |
| of which saturates | 1.5 g | |
| Carbohydrate | 55 g | |
| of which sugars | 1.0 g | |
| Fibre | 9.9 g | |
| Protein | 9.8 g | |
| Salt | 0.25 g | |
- Myprotein
- Ready-to-mix finely ground oat powder. Chocolate smooth flavour with sweetener. Dietary food for athletes.
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Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Instant Oats
Easy mix to shake after early morning workout to add a little bit of substance to keep me going until breakfast Goes Well With:Protein
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Hey everyone, so I've been representing MyProtein And their products for a good few years now hence why I am the top reviewer, and I’ve always been so happy with their products! The company has always provided me with the best results with any product I have consumed. Amazing mixability, consistency and just great overall. The results have been amazing, And on top of that Whilst Signing Up, Use 𝙍𝙀𝙁𝙀𝙍𝙍𝘼𝙇 𝘾𝙊𝘿𝙀 <𝐀𝐋𝐅𝐈𝐄-𝐑𝐉𝐙> (type this in) for up to 8O% 0FF And Free Delivery!🚚Goes Well With:In milk or making flapjacks
Top Reviewer
Oh my lord
Amazing taste, amazing texture, amazing mix !! Add 2 large scoops of instant oats and 200ml milk and shake for 20 seconds and boom - the best 'milkshake' you'll ever need for 'em gains !Goes Well With:Full fat milk / any milk variations
Report this reviewFantastic quality
Taste great, really filling good to combine with smoothies and shakesGoes Well With:Shakes and peanut butter
Report this reviewPerfect mix
Perfect to mix weight gainer with Goes Well With:Advanced weight gainer
Report this reviewGet your good carbs in
My wife loves using Instant Oats for her breakfast. She usually blends a bunch of foods to make a healthy smoothie in the mornings. The Instant Oats help to boost the carb intake and to bind the mixture together. Unflavoured and vanilla are both great and add body to the smoothie. We have these on order again every time we are close to scraping the packet. We have discovered that it doesn't make great porridge in the microwave though... unless you want the end result to look like cement! LOL! Just keep it in the shaker or blender ;)Goes Well With:Spinach, beetroot, avocado, milk, protein powder, seeds and lots more
Report this reviewQuick Breakfast
Really love this for a quick start before the gym. I mix mine with My Protein Collogen, some berries and extra heat in the microwave!
Report this reviewMr
Great product easy for on the go busy people quick no fuss great taste 5 stars and great to know from 1 serving I get all the protein I need Goes Well With:Water or your favourite beverage
Report this reviewBrilliant
I was recommended this product by my coach. I just love the way this blends easily into my protein shake, I don't really need to do much, just the regular shaker and drink away! Helps me keep my energy levels up. Goes Well With:whey ruby chocolate
Report this review