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100% Instant Oats
Breakfast time sorted, with super-simple, nutritious oats
-
Vegetarian
-
Vegan
Was: €3.99
€3.38
Save €0.61
Our 100% Instant Oats are milled oats in an ultra-fine powder, making breakfast time super-simple and nutritious.
A blend of carbs and protein help fuel2 your body and maximise recovery1,2 — essential whatever your fitness goals.
Want more information on protein powder, its benefits, and guidance on which one's best for you? Check out our Protein Guide.
- Source of low GI carbohydrates
- Can help to reduce blood cholesterol
- Great taste and easy to mix
With a huge 62g of carbs per serving it’s the perfect fuel2 to start your day — whether you’re on a morning run, or your 6am gym session.
And, with 10g of protein, from all-natural oat-flour, helping to grow and maintain important muscle1 — it’s a great way to kick-off your daily intake.
1.Protein contributes to the growth and maintenance of muscle mass
2. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
The carbohydrates in Instant Oats will contribute to muscle recovery† after high intensity and/or endurance exercise. Therefore in order to replenish muscular glycogen stores we recommend adding 2 1/3 large scoops (100g) to 150-250ml of water or your favourite beverage in a Myprotein shaker within 4 hours of exercise. †Beneficial effect is obtained through consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses within the first 4 hours and no later than 6 hours of exercise.
For allergens, including cereals containing gluten, see ingredients in bold. May also contain soy, milk and egg.
Banana Flavour: Oat Flour (96%), Flavouring, Colour (Curcumin), Sweetener (Sucralose)
Chocolate Smooth Flavour: Oat Flour (91%), Cocoa Powder, Flavouring, Sweetener (Sucralose)
Strawberry Cream Flavour: Oat Flour (96%), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose)
Unflavoured: Oat Flour (100%)
Vanilla Flavour: Oat Flour (96%), Flavouring, Sweetener (Sucralose)
Serving Size - 2 1/3 Large Scoops (100g)
Servings Per Container - 10 (1kg), 25 (2.5kg), 50 (5kg)
Nutritional Information
| Per Serving | *RI | ||
| Energy | 1616 kJ/384 kcal | 18% | |
| Fat | 7.7 g | 12% | |
| of which saturates | 1.4 g | 7% | |
| Carbohydrates | 62 g | 19% | |
| of which sugars | 1.1 g | 1% | |
| Fibre | 11 g | ||
| Protein | 11 g | 24% | |
| Salt | <0.01 g | 4% | |
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.
100% Instant Oats
Breakfast time sorted, with super-simple, nutritious oats
-
Vegetarian
-
Vegan
Was: €3.99
€3.38
Save €0.61
In stock
-Usually dispatched within 24 hours
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Our 100% Instant Oats are milled oats in an ultra-fine powder, making breakfast time super-simple and nutritious.
A blend of carbs and protein help fuel2 your body and maximise recovery1,2 — essential whatever your fitness goals.
Want more information on protein powder, its benefits, and guidance on which one's best for you? Check out our Protein Guide.
- Source of low GI carbohydrates
- Can help to reduce blood cholesterol
- Great taste and easy to mix
With a huge 62g of carbs per serving it’s the perfect fuel2 to start your day — whether you’re on a morning run, or your 6am gym session.
And, with 10g of protein, from all-natural oat-flour, helping to grow and maintain important muscle1 — it’s a great way to kick-off your daily intake.
1.Protein contributes to the growth and maintenance of muscle mass
2. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
The carbohydrates in Instant Oats will contribute to muscle recovery† after high intensity and/or endurance exercise. Therefore in order to replenish muscular glycogen stores we recommend adding 2 1/3 large scoops (100g) to 150-250ml of water or your favourite beverage in a Myprotein shaker within 4 hours of exercise. †Beneficial effect is obtained through consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses within the first 4 hours and no later than 6 hours of exercise.
For allergens, including cereals containing gluten, see ingredients in bold. May also contain soy, milk and egg.
Banana Flavour: Oat Flour (96%), Flavouring, Colour (Curcumin), Sweetener (Sucralose)
Chocolate Smooth Flavour: Oat Flour (91%), Cocoa Powder, Flavouring, Sweetener (Sucralose)
Strawberry Cream Flavour: Oat Flour (96%), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose)
Unflavoured: Oat Flour (100%)
Vanilla Flavour: Oat Flour (96%), Flavouring, Sweetener (Sucralose)
Serving Size - 2 1/3 Large Scoops (100g)
Servings Per Container - 10 (1kg), 25 (2.5kg), 50 (5kg)
Nutritional Information
| Per Serving | *RI | ||
| Energy | 1616 kJ/384 kcal | 18% | |
| Fat | 7.7 g | 12% | |
| of which saturates | 1.4 g | 7% | |
| Carbohydrates | 62 g | 19% | |
| of which sugars | 1.1 g | 1% | |
| Fibre | 11 g | ||
| Protein | 11 g | 24% | |
| Salt | <0.01 g | 4% | |
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.
Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Not what I expected
I was expecting to get a real oat flavor but I don’t find any similarity. Hard to mix it without a hand blender. It could be good for baking or anything that you want to do with oat flour but won’t use it for breakfast as a bowl of porridge.Goes Well With:Baking.
Report this reviewHorrible! Completely Ruined!!
Don't know what you've done to the recipe but it's ruined now. Use to be able to mix it with milk in the mornings for breakfast, but can't get past halfway without gagging now due to the horrible grainy texture whereas it was smooth before. Sort it out now!Goes Well With:Nothing!
Report this reviewSometimes bits sometimes not?
I understand every product is made in bulk and not every one can be 100% but this product is constantly one good one bad for me. Sometimes it arrives and it’s so smooth and mixes so wel, other times it turns up and is so “bitty” I feel like I’m drinking Orange juice with bits in when I was expecting smooth?
Report this reviewTB
Used with the usual shaker - let's just say the shake is more pleasant without the oats. It's bearable and, though maybe a placebo, does make me feel more energised; however, saying that the oats mix well is an understatement. The difference between a shake with and without the oats is night and day. It is though you can feel each individual oat.
Report this reviewOatilicious
Good boost use mine for breakfast with granola cereal and protein Krispies and even hav a banana sliced up with it keeps me goin all thru the day Goes Well With:Protein granola cereal Protein Krispies Banana
Report this reviewTop
I like my oats one a day in my shaker I mix with soya protein and peanut butter flavdrops taste greatGoes Well With:Goes well with milk
Report this reviewInstant Oats Mix
Mixes well with normal porridge & other cereals, or even with yoghurt, or Overnight-oats (Strabs/rasps, yoghurt, nuts, ... ) . An easy to digest breakfast leaving you with a full & satisfied feeling, staving hunger for an hour or two.Goes Well With:Porridge oats; yoghurt; milk; water even.
Report this reviewInstant oats
The oats was instant to come and had a instant response to my body it was a very successful purchase Goes Well With:Milk And Water is the only 2 I’ve tried
Report this reviewSwallow dont spit
Ok so this is in powder form, won't have the same texture as whole oats, think ready brek. I really like this in a shake, pancake or warmed up with almond milk. Vanilla flavour is ok . Stuff keeps you full till lunch if had for breakfast. Good low GI fodder and part of my daily. Bargain.Goes Well With:A shake, almond milk, fruit , early morning glory
Report this reviewchocolate smooth instant oats
tastes like chemicals couldn’t eat more than a spoonful, stick with the unflavoured
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