Summer is here — so it’s time to shake up your meals with some refreshing recipes to help beat the heat.
From salads and meal prep to easy dinners, these 7 veggie summer recipes will take your meals from 0 to 100.
1. 10 Minute Chickpea Salad Meal Prep
Nothing says summer like a refreshing salad. Make some meal prep magic with this 10-minute chickpea salad recipe.
With 19g of protein and just over 400 calories, this is the salad to get you through hot afternoons at work.
10-Minute Chickpea Salad Meal Prep
Tasty meal prep doesn't have to take all night to prepare.
2. 15-Minute Ultimate Portobello Fajitas
Check out this spin on a classic dish.
Made in just 15 minutes, these portobello mushroom fajitas are ideal to enjoy on a summer night.
Vegan Fajitas | 15-Minute Ultimate Portobello Fajitas
We've got plant-based power all wrapped up.
3. 15 Minute Bangin’ BBQ Beetroot Burgers
Barbecue is a summer staple — try these beetroot burgers to spice up your next cookout.
With 21g of protein and less than 500 calories, this is the pick-me-up you’ve been looking for.
15-Minute Bangin’ BBQ Beetroot Burgers | Beetroot Burger Recipe
Fire up your barbie – this burger is a plant-based dream.
4. Sweet Potato Frittata With Kale & Onion
Filling, delicious and simple, this sweet potato frittata is an ideal way to use up that veg in your fridge.
Plus, it serves 2, perfect for lunchtime leftovers.
Skillet Sweet Potato Frittata With Kale & Onion
Look no further for an easy lunchtime fix.
5. Baked Feta Couscous
It’s official: baked feta is back.But pairing it with light, fluffy couscous to make it the perfect summer barbecue side dish or midweek summer meal.
Baked Feta Couscous | Summer Meal Prep
We’ve taken this tasty TikTok trend and made it the perfect BBQ side.
6. Hot Honey Halloumi Flatbread
There’s no denying that halloumi is a top-tier cheese, but it’s even better with a deliciously sweet & sticky chilli-honey glaze.
With a whopping 28g of protein, this simple recipe is the perfect addition to a summer evening.
Hot Honey Halloumi Flatbread
The perfect lunch for meat-free Monday.
7. Roast Veg & Feta Puff Pastry Tart
Made with plenty of veggies and a whole load of crumbled feta, this minimal-effort meal is packed with incredible flavour as well as nutrients.
Made in 20 mins and with less than 250 calories per portion, see it become a staple in your summer meal rotation.
Roast Veg & Feta Puff Pastry Tart | 20-Minute Meal
Good food doesn't have to take you all night to prepare.
Take Home Message
And that’s the round up — add these 7 fresh recipes to your weekly rotation for a burst of summer.
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