Sweet Chilli Glazed Salmon
Featuring a deliciously sticky sweet chilli glaze, this succulent salmon recipe is heavy on flavour and light on calories. The whole meal, including a side of fluffy basmati rice and crunchy tenderstem broccoli, comes in under 500 calories – perfect for days you’re after something satisfying and super macro-friendly.
It’s a great healthy dish that tastes indulgent and delivers plenty of protein along with important omega-3s. Plus, it’s a really simple one to keep on standby for impressing friends and family, or you can keep the extra portion for your lunch the next day. I can’t get enough of it.
- 1 tsp. fresh ginger
- 1 garlic clove (crushed)
- 1 tbsp. soy sauce
- 2 tbsp. oyster sauce
- 2 tbsp. sweet chilli sauce
- 100g basmati rice
- 100g tenderstem broccoli
- Spring onions (chopped)
- Sesame seeds
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Lauren is an English Literature graduate originally from the South. She’s always loved swimming, has discovered the power of weight training over the past few years, and has lots of room for improvement in her weekly hot yoga class.
On the weekends she’s usually cooking or eating some kind of brunch, and she enjoys trying out new recipes with her housemates – especially since shaking off student habits, like mainly surviving off pasta. Above all, she’s a firm believer in keeping a balance between the gym and gin.
Find out more about Lauren’s experience here.
