"I normally buy Impact Blend, which I've found to be good stuff. Decided to give this a go for a change, and results seem to be good - I think I've been recovering better than normal, presumably because this has more slow-absorbing protein than pure whey supplements. \nThe flax seed does give it a kind of grainy texture, even though it mixes really well, but it's not a big deal. My only complaint is that the strawberry flavour (the only one i've tried) tastes pretty artificial - does anyone know what ingredients they flavour this with?"

I first bought the choc smooth and although I always use a blender to mix it was still dry and powdery and not big on flavour. The Strewberry is better and tastes better.\n\nIts packs a lot of protein and I had no stomach issues. \n\nI disagree with people who say taste is not important if you dont like it you would go elsewhere so reviews on taste are important.

"Really Enjoyed the flavour of this, mixes well enough for me in a shaker! no bloat!\n\nonly question i have is as stated below it would be would nice to know the breakdown of the proteins in this?\n\nthanks"

The total protein shake was my first protein shake. I thought it was OK. I ran out before I had the chance to order more so had to buy a mid price (30% more expensive than MP )one from Holland and Barrett. It was so disgudting I was gagging when taking it. It was a real releif to have the Chocolate Smooth shakes back when my order arrived. So relatively speaking.......it's gorgeous

I decided to do the V-Diet and I needed a supplement that provided my with both fast and slow releasing protein sources. I bought a bag of Chocolate Smooth to give it a try and I have to say I'm very impressed with it.\nThe taste is fantastic and I can't believe some people complain about the grittiness. It's hardly noticeable and if you can't handle it them buy something without the linseed/flax content.\nWould definately recommend this to anybody wanting to gain lean weight as it keeps you feeling full. 5 well deserved stars