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Protein Porridge

High Protein Porridge Oats

3.6346153846153846

156 reviews

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Product Overview

Healthy Breakfast Ideas | How to Make Protein Porridge Recipe by Myprotein

What is Protein Porridge?

Protein Porridge is a great tasting, high protein snack ideal to consume in the morning as part of a healthy breakfast or at any time throughout the day when looking to increase daily protein intake. Each sachet of porridge will provide over 13g of protein sourced from high quality whey protein concentrate. The carbohydrates are sourced from low GI, rolled oats to provide a steady release of energy into the blood as well as providing a low sugar content. Protein Porridge comes in six great tasting flavours which include; Maple Syrup, Golden Syrup, Banana, Chocolate, Strawberry and Vanilla.

 

Protein Porridge Benefits

Protein Porridge has a high protein content with over 13g of protein per serving which will contribute to the growth and maintenance of lean mass. Protein Porridge is individually packaged into 50g sachets making them convenient to consume whenever, whether it be on the go, at home or at work.

Who is Protein Porridge Suitable for?

Protein Porridge is recommended for anyone looking for a high protein meal. It can be consumed at any time of the day when looking to increase daily protein intake or as part of a healthy and nutritious breakfast.

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Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.

Key Benefits

  • Nearly three times the protein of a standard porridge
  • 20% less carbohydrates than standard porridge
  • Packed in individual sachets for convenience

Suggested Use

Our protein porridge is specifically designed to contribute to the growth and maintenance of muscle mass. Simply empty 1 sachet (50g) into a bowl/mug and then add 150-250ml of boiling water. Warning: Contents will be HOT. Enjoy in the morning as a protein packed alternative to regular porridge with any of your favourite toppings.

Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians.

Ingredients

For allergens, including cereals containing gluten, see ingredients listed in bold. Made in a facility that also handles Soy, Egg and products thereof.

Banana Flavour: Rolled Oats (70%), Whey Protein Concentrate (Milk) (25%) (contains Soya), Thickener (Xanthan Gum), DigeZyme® Enzymes (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase), Flavouring, Colour (Curcumin), Sweetener (Sucralose).

Chocolate Flavour: Rolled Oats (68%), Whey Protein Concentrate (Milk) (21%) (contains Soya), Thickener (Xanthan Gum), DigeZyme® Enzymes (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase), Cocoa Powder, Flavouring, Sweetener (Sucralose)

Golden Syrup Flavour: Rolled Oats (72%), Whey Protein Concentrate (Milk) (25%) (contains Soya), Thickener (Xanthan Gum), DigeZyme® Enzymes (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase), Flavouring, Sweetener (Sucralose)

Maple Syrup Flavour: Rolled Oats (72%), Whey Protein Concentrate (Milk) (25%) (contains Soya), Thickener (Xanthan Gum), DigeZyme® Enzymes (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase), Flavouring, Sweetener (Sucralose)

Strawberry Flavour: Rolled Oats (69%), Whey Protein Concentrate (Milk) (24%) (contains Soya), Thickener (Xanthan Gum), DigeZyme® Enzymes (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose)

Unflavoured: Rolled Oats (70%), Whey Protein Concentrate (Milk) (30%) (contains Soya), Thickener (Xanthan Gum), DigeZyme® Enzymes (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase).

Vanilla Flavour: Rolled Oats (70%), Whey Protein Concentrate (Milk) (25%) (contains Soya), Thickener (Xanthan Gum), DigeZyme® Enzymes (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase), Flavouring, Sweetener (Sucralose)

Nutritional Information

Serving Size - 1 Sachet (50g)

Servings Per Container - 20 (20 x 50g)

Nutritional Information

  Per 100g Per Serving *RI
Energy 1605 kJ/381 kcal 803 kJ/191 kcal 10%
Fat 8.1 g 4 g 6%
  of which saturates 2.4 g 1.2 g 6%
Carbohydrates 41 g 20 g 8%
  of which sugars 1.9 g 1 g 1%
Protein 33 g 17 g 34%
Salt <0.01 g <0.01 g 0%

 

* Reference intake of an average adult (8400 kJ/2000 kcal)

The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary by up to 10%

Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Summary

3.6346153846153846

3.6346153846153846

(156 reviews)

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Great product

Overall:

5

Mixability:

5

Taste:

3

Effectiveness:

5

Great product but avoid the banana flavour

Goes Well With:

Water

Fri Feb 17 22:19:49 GMT 2017 by

Delicious but here's my advice....

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

I love this product and I'm slowly but surely making my way through all the flavours. I've read below some negative reviews and not really understanding why people don't like it... but I figured it out. Don't make this with boiling water! I tried it and the consistency was so dodgy so I understand the negative reviews! I use cold water and then heat in in the microwave and it's perfect everytime! Simply delicious!

Goes Well With:

Flax seed

Wed Feb 15 08:58:11 GMT 2017 by

So horrible

Overall:

1

Mixability:

2

Taste:

1

Effectiveness:

1

I ordered 40 sachets of the Golden Syrup flavour without reading the reviews which was a huge mistake. It's such a horrible flavour I could barely eat one of the sachets let alone the other 39! It has such a sweet and artificial taste I couldn't even force myself to eat it after spending all that money on it. I think it mixes ok, I put milk in and stir it, then more milk and in the microwave for 1 min 30 and it comes out fairly thick but it's a shame it's inedible

Goes Well With:

Nothing

Tue Feb 14 10:49:45 GMT 2017 by

Trial and error

Overall:

5

Mixability:

3

Taste:

5

Effectiveness:

4

The taste is great but I did found that using the amount of water recommended made for a very horrid watery mixture. I put less water in for a thicker porridge. But that's my taste. For a breakfast the portion size is great when I add a smoothie too The package comes in one bag but with 40 individual sachets inside. This was a great surprise and for someone who often eats at work it's perfect!!

Goes Well With:

I've added a bit of extra chocolate whey to thicken up

Wed Feb 01 16:53:14 GMT 2017 by

Shocking

Overall:

1

Mixability:

1

Taste:

1

Effectiveness:

1

I can't believe, looking at the runny lumpy mess in a bowl in front of me, that people have scored this well. This is basically inedible. The oats don't seem to soften, the powder just forms into clumps and the whole thing tastes like runny candyfloss. I'm so disappointed in this product, am I doing it wrong? the instructions say simply add 150-250ml of water and presto but that surely can't be right!! maybe the people who gave this five stars have a secret of how to not make it look like pink upchuck??? Sae yourself the horror, go to the shops, by some nice porridge oats and add a sprinkle of your own powder to it. It will turn out a thousand times better than this slop.

Goes Well With:

The bin.

Tue Jan 17 08:31:12 GMT 2017 by

Horrible

Overall:

1

Mixability:

1

Taste:

1

Effectiveness:

1

This is rank smells like paint tastes like 💩 it's like eating sick don't bother

Goes Well With:

Nothing

Wed Jan 11 17:36:03 GMT 2017 by

Protein Porridge

Overall:

2

Mixability:

2

Taste:

1

Effectiveness:

2

Tastes like a really watery protein shake with a few bits of oats.

Goes Well With:

Nothing

Wed Jan 04 09:08:21 GMT 2017 by

Not worth it

Overall:

2

Mixability:

1

Taste:

4

Effectiveness:

3

I bought the banana flavored ones but when you microwave it bubbles over the bowl, tastes good but the oats are hard and it gets watery and start to congeal, not great... Honestly I recommend just buying normal cheap porridge and mixing in a scoop of protein after heating it up, been doing it with double chocolate the last few months and its great, way cheaper and better tasting, just needs more milk for consistency.

Goes Well With:

breakfast

Tue Dec 06 16:48:04 GMT 2016 by

Disappointed

Overall:

1

Mixability:

1

Taste:

1

Effectiveness:

1

I purchased the chocolate porridge on the understanding that it would taste like many of the other My Protein products which I am totally happy with, but these protein porridges have one of the worst tastes ever. Barely edible. Really should have read other peoples reviews, as I'm not the only one who feels this way.

Goes Well With:

The Bin

Fri Nov 18 17:51:10 GMT 2016 by

Lovely stuff

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Got the Golden Syrup flavour, its really nice and wôrks well.

Goes Well With:

Milk

Sun Nov 06 02:12:55 GMT 2016 by

Poor instructions

Overall:

3

Mixability:

1

Taste:

4

Effectiveness:

3

The flavour is quite nice to be honest and the added protein a bonus, however the instructions 'pour on 150-200ml boiling water' doesn't do anything, just oats in coloured water. After microwaving like you would with oats so simple for example, it went very bitty with hard oat pieces... Any suggestions on a decent prep method... Will try it with milk next...

Mon Oct 24 10:04:39 BST 2016 by

Porridge

Overall:

5

Mixability:

3

Taste:

5

Great when mixed in a pan on the hob. Turns lumpy quickly so a low heat is recommended. Really tasty and filling. Love it :-)

Goes Well With:

Aldi,s frozen fruit

Thu Oct 20 20:01:13 BST 2016 by

Great product

Overall:

5

Taste:

5

Effectiveness:

5

Great tasting porridge that's full of protein, what more could you want!

Wed Oct 19 12:09:41 BST 2016 by

Great product

Overall:

5

Taste:

5

Effectiveness:

5

Great tasting brownie that's full of protein, what more could you want!

Wed Oct 19 12:08:59 BST 2016 by

Awful!

Overall:

1

Mixability:

1

Taste:

1

Effectiveness:

3

They've used far too many sweeteners in the porridge, your body can't digest the amount they've put in it and it gives you really bad stomach/digestive problems!! I love Myprotein.com but this should be completely avoided! It tastes like angel delight with toxic waste!!

Goes Well With:

The bin

Sun Oct 16 12:28:33 BST 2016 by

Really bad

Overall:

1

Mixability:

1

Taste:

1

Effectiveness:

1

Doesnt mix properly at all, its not like porriage at all the mix is powder and it goes at thick and lumpy

Goes Well With:

A different breakfast

Sun Oct 16 08:09:34 BST 2016 by

Doesn't Thicken

Overall:

2

Mixability:

2

Taste:

3

Effectiveness:

4

Like most instant porridge mixes it thickens and tastes really nice however this one doesn't thicken up at all it stays runny even with the recommended water amount. The Golden syrup taste doesn't leave your mouth for hours either so make sure you clean your teeth afterwards. What is impressive is the amount of protein in a 50g satchet.

Sat Oct 15 09:33:37 BST 2016 by

Post Workout Refuel Meal

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

5

Recommend trying the samples first. I've settled on Vanilla as this mixes well with blueberries. Excellent macros for a post workout Refuel meal.

Goes Well With:

Unsweetened almond milk or water and blueberries

Thu Oct 06 18:41:36 BST 2016 by

Yummy!!

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Really Loved The Taste And This Porridge ...Tasted Tummy Chocolate Too.....UNLIKE MOST out there....This says and tastes like what is says it does and do :))) ....

Goes Well With:

Anything Lol :)

Sun Sep 25 18:21:41 BST 2016 by

Chocolate..

Overall:

3

Mixability:

3

Taste:

3

Effectiveness:

4

This porridge was a bit gritty no matter how much I stirred it, quite sweet too but other than that it's not really as bad as I was worried it might be, certainly edible but not sure I will get this again, would prefer a normal porridge and just down a protein shake after to get the protein I want.

Goes Well With:

A spoon?

Sun Sep 25 04:16:54 BST 2016 by

Protein Porridge

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Protein Porridge