What is Omega 3?
Omega 3 is an essential fatty acid sourced from fish oil, which is rich in EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). As humans are incapable of synthesising Omega 3, it is essential that we consume them via dietary sources.
What are the Key Benefits?
EPA and DHA contribute to the normal function of the heart. To obtain these benefits, a daily 250mg intake of EPA and DHA is recommended, which can be met with two softgel doses of Omega 3 (containing a total of 360mg of EPA and 240mg of DHA). Omega 3 is extremely cost effective and suitable for on-the-go consumption anywhere, anytime. Plus, we have included a source of vitamin E.
Is this product for me?
Omega 3 softgels are suitable for anyone who is looking to supplement their diet with a high-quality source of Omega 3 fats as a way of optimising health. This product is also perfect for individuals who lack fish in their diet.
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
Consume 1 softgel up to 3 times daily preferably with food. Morning, afternoon and evening dosage is recommended.
Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep in a cool dry place out of direct sunlight. Not suitable for vegetarians. Store out of the reach of young children.
Omega 3 Fish Oil, Softgel (Gelatin, Glycerin, Purified Water), Antioxidant (Vitamin E).
For allergens, see ingredients in bold. Made in a facility that handles Milk, Soy, Egg, Gluten and products thereof.
Serving Size - 1 Softgel
Servings Per Container - 90 (90 Softgels), 250 (250 Softgels), 1000 (1000 Softgels), 6000 (6000 Softgels)
|Vitamin E||4.5 mg a-TE||38%|
|EPA (Eicosapentaenoic Acid)||180 mg|
|DHA (Docosahexaenoic Acid)||120 mg|
* Reference intake of an average adult (8400 kJ/2000 kcal)
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Omega 3 is a great product that delivers well in providing you with the essential fatty acids in the form of EPA and DHA, this product is great value for money and has improved my overall health providing me with smoother less creaky joints, improved mental capacity and helping to shift extra body fat whilst in caloric deficit, these make a great addition to any cutting based diet and also help with gaining lean muscle mass so are quite versatile. I have dosed as high as up-to 12 of these a day to get the required amounts of EPA and DHA, there is another higher dosed version which is more concentrated than this which is even better if you require the higher doses because you do not have to consume 12+ of them a day which could be an inconvenience for some, also there is the liquid version which also works out more economical if you plan on megadosing, This is a great version of Omega 3 because it does not give fish oil burps like some other types that i have had before from other suppliers. If you found any value in this review then please use code geoff-rdt in caps at checkout to get a discount of up to 85%Goes Well With:Impact Whey Protein Peanut Butter Solid Meal Daily Use For General Health
I wasn't taking this for the highstreet reasoning that most people take Omega 3 for. I am still young and during my teenage growth stage I grew from about 5 11 to over 6 4 in have a year so my joints were pretty beaten up despite the fact a was pushing my body most days in the gym or on the rugby pitch. More recently I have found that there was been increasing stiffness in the joints that have led to some discomforting sounds from deep within the joints. For example, when I would put my arm at 90 degrees in a outstetched supinated position and extended the arm it would make a crushing sound. Then a study done by the University of Havard, said that increased amounts of fish oils can lead to joint lubication. So I decided to start taking it daily and no word of a lie. In only 3 days all clicks, crushing and other sounds are completely gone. Its amazing. Would recommend to anyone
The one supplement that is really the top essential in everyones list. First of all, we all care about our health, so why shouldn't we take this? It gives our immune system boost and now getting back to the real stuff. Gains man! It also affects how you make gains because our body needs omega 3. It will give your test some boost and give you that great feeling to get the most out of your workouts. This shouldn't be ignored by anyone unless you're eating red fish everyday. Then good for you, I'd like that! :D Anyways really well made supplement to give us that extra boost we need. The value is really good for the price. I'll give you even cheaper price with up to 85% off your first order with discount code: 💖👉 Gain-r5 👈💖 Make my day a little brighter and yours more healthy and gainfull! Cheers you lovely person!😇Goes Well With:CLA, Vitamin D3, Green tea extract, ZMA, Glycosamine, creatine
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IMPACTFUL WHEY TO Keep myprotein levels UP to 85% OFF🏆 YOUR 1ST ORDER CODE🌟 👉 EDB2-R1 Tastes great in smooth chocolate or natural chocolate. Easy mixing. Fast delivery. simple to take and does the job of keeping myprotein levels topped up! I take one shake (1-2scoops) an hour before workout and one immediately after work within 15minutes It work really well very effective I have had great results like this. simple to digest and no lumps. Another idea I use, mix in two scoops blender with milk oats banana or berries fruits and for a more all round shake with unflavoured and flavour of your choosing this gives me ideal Marconutrients (protein carbs and fats) and vitamins. try it yourself and get a discount up 85% percent on your order using my code 👉 EDB2-R1🏅 Goes Well With:BCAA, MYAMINO COMPLEX , ZMA, VITC, protein pancakes, IMPACT diet WHEY, impact WHEY isolate, omega 3, instant oats, peanut butter, CLA 👈. Share and use the code at checkout, you'll make your life easier and get great saving for a fantastic effective tasty product. Stay healthy and see the progress EDB2-R1🏆🌟🌟🌟
I ordered these because I heard that fish oils were very good for exzcema which I have a mild case of on my arms, I tried moisturisers and lotions but it's just a bigger effort to put on lotion. Instead I bought these and they have worked wonders on my arms! Taking 1 a day has made the bumpiness go down considerably! My skin is softer and my exzcema is much better!! The only downside is the size, if you can't swallow large pills then these will be difficult for you.Goes Well With:Water and I also take them with the green tea extract
Too lazy to eat tons of fish or simply lack the will for it, here you go get got you covered, perfect quality for the money. There are lots of good offers out there but nothing beats the things that Myprotein brings. Absolutely love the products, so far no concerns only massive gains. amazing offer (valid til protein sale ends) discount code with up to 85% off your first order - Keram-r2 (use capital letters) Share some love and use the code in checkout, you'll make your life easier and also mine. Stay awesome! Goes Well With:Fitness
Diet gains here I come! With this macrofriendly shake I'll be cutting that fat 24/7! Quality and taste wise the best and cheapest product out there! There are lots of good offers out there but nothing beats the things that Myprotein brings. Absolutely love the products, so far no concerns only massive gains. 💖amazing offer💖 (valid til protein sale ends) discount code with up to 50% off -all purchases - 👉 armando-rdk 👈 (use capital letters)
Pretty large capsule, so work on your gag reflex! It's much more preferable than the liquid that other health stores sell. Goes Well With:Water
tastless and easy to swallow just the job!
GREAT flavors and benefits, simple to use, no aftertaste or hunger and great results . Absolute winner. There are loads of good products, offers and Myprotein has come out top here again effective and it works. High quality ingredients and clearly labelled. No catches, Absolutely love the products only continued progress in my training with this nutritional aid. AMAZING OFFER (valid discount code with up to 85% off your first order - 👉 EDB2-R1🏅 👈. Share and use the code at checkout, you'll make your life easier and get great saving for a fantastic effective tasty product. Stay healthy and see the progress EDB2-R1🏆🌟🌟🌟 Goes Well With:BCAA, MY PRE, ZMA, VITC, protein pancakes, diet WHEY, impact WHEY, omega 3, instant oats, peanut butter, CLA
Really good product and the price is the best on the market I recommend this to anybody that is looking to boost their daily protein intake and optimise results from the gym or whatever sport you choose to do!! With 19g of protein per serving (flavour dependant) very low carbs & very low sugars this stuff works wonders it mixes really good and tastes even better and again the price is second to none I've not come across another protein brand that has such good ingredients at such a low price! This stuff is on informed sports too so any athletes or squaddies worried that they might fail a drugs test by taking this I can assure you you'll pass with flying colours! This has helped me a lot since I started training I have gained a lot of strength in all areas and also gained size too I would recommend anybody to use this product it's the best stuff on the market in my opinion! If there are any new customers it would be much appreciated if you use the reference code- ALFIE RJZ and you'll get a 60% discount on your order! Thanks 💪💪💪Goes Well With:Drink with water or any other fluids
They are quite big but it's an omega 3 tablet it does he job.
I starting taking these for the health benefits that go with them. They are very large, however all these types of capsules are. I'm not noticing any benefits yet, however I've only taken them for a week or so!Goes Well With:N/A
arrived quickly totally happy with the productGoes Well With:general well being
Easy to swallow. A supplement that really makes a difference pretty much straight away. Eat a lot of oily fish anyway, but these give a boost on non-fishy days.
Quick delivery, nice package and caps are looking goodGoes Well With:Water
omega 3 capsule is the best way to take in the good fats. It is essential for women. This capsule has no "fish"tasteGoes Well With:other vitamins like active woman
Yeah they are a good quality Omega 3 supplement. I would recommend
This product is the cheapest in the market with the same EPA and DHA content as others. Useful to take 1-3 a day. It is easier to swallow than other capsules of the same size. It comes in a transparent bottle so place it in a cupboard to avoid oxidation. The fish burps can be avoided by taking after a meal. Goes Well With:Water after a meal