I love this product. I make this a staple supp as its great post workout. Mixes fine in water and great in milk. I use one of those hand blenders but im sure it would be ok with a folk too. Highly recommend.

"i have tried allsorts of formulas from MP and found this very good product! i also add 1 more scoop of whey and 1 whole egg in aswell after training. i do powerlifting and suffer DOMS quite badly some days.this stuff soaks up all this ,feel great and at a good price.would like to see HMB aswell in the mix.choc tastes ok , i mix with low fat milk,would recommend to try at least once. 4 stars due to taste ,but that should not matter due to the benefits! will be buying again"

"taste is fine, it actually doesnt taste of anything, more foamy than other protein powders, which makes drinking it a bit more sickly, but the taste is fine. Didnt notice any immediate improvement in recovery but also had a stomach bug the next day, but not attributing that to the shake.\n\nGood taste, brilliant value."

Excellent product - will report back on longer term results - good price - good delivery - only using half dose (1 scoop) with 1 scoop of whey blend as not a fan of creatine.\n\nTaste - man up - it is fine.\nMP - please do a version without creatine and HMB instead.

"This product is great, i reconmend this to anybody that is thinking about getting competitor brands at a more inflated price. The only thing i could ask for is maybe shrinking the packaging as only a 1/3 of the bag is actually used(have requested this in the forum). If you do use other competitor recovery products then really consider getting this and i fell you won't be disappointed."