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  • Advanced Recovery Blend
  • Advanced Recovery Blend

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Product Information

Designed to maximise your recovery,1 this refuelling formula combines hydrolysed whey and isolate with carbs, creatine, and a unique vitamin and mineral blend — so you’re always ready for the next session.

  • Unique all-in-one blend
  • 26g protein per serving
  • Vitamin and mineral blend
  • Includes Creapure® — boosting performance2

Packed with 26g of high-quality protein, helping to grow and maintain important muscle,3 and a massive 42g of carbs from waxy maize starch and maltodextrin, it’s the perfect refuel after any workout — with no meal prep needed.

Each shake also delivers a unique vitamin and mineral boost, including vitamins B6, B12, C, zinc, magnesium, and iron.

1. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.

2. Creatine is proven to increase physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.

3. Protein contributes to the growth and maintenance of muscle mass.

When to take Extreme Recovery Blend?

It’s a blend of fast-releasing protein and carbs, so we recommend adding 2 ½ large scoops to water or milk 30-60 minutes post-workout — but it’s ideal any time for a convenient way to get the protein you need.

What does Extreme Recovery Blend work well with?

Extreme Recovery Blend is the perfect refuel after any workout, but if you’re looking for a tasty treat to enjoy anytime of the day, try our Protein Cookies — with 70% less sugar and 40% less fat than many supermarket alternatives, it’s the sweet snack that keeps your training on track.

Store in a cool, dry place away from direct sunlight and out of reach of young children. This product is intended to be used alongside an active lifestyle and a balanced diet.

For allergens, see ingredients in bold

Strawberry Cream Flavour: Whey Protein Isolate (27%) (Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin)), Waxy Maize Starch (27%), Maltodextrin (26%), Amino Acids (11%) (L-Leucine, L-Glutamine), Creapure® (Creatine Monohydrate), Hydrolysed Whey Protein (Milk) (3%), Flavouring (Colour (Beetroot Red), Sweetener (Sucralose), Flavouring), Ascorbic Acid (Vitamin C), Electrolyte Blend (Sodium Chloride, Potassium Sulphate, Di-Calcium Phosphate, Magnesium Oxide), Vitamin & Mineral Blend (Magnesium Oxide, Ascorbic Acid (Vitamin C), Ferrous Fumarate (Iron), DL-Alpha-Tocohpherol (Vitamin E), Niacin, Retinol Acetate (Vitamin A), Zinc Oxide, Vitamin B6, Cholecalciferol (Vitamin D), Thiamin, Riboflavin, Cyanocobalamin (Vitamin B12), Folic Acid, Potassium Iodide).

Chocolate Smooth Flavour: Whey Protein Isolate (27%) (Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin)), Waxy Maize Starch (25%), Maltodextrin (25%), Amino Acids (11%) (L-Leucine, L-Glutamine), Flavouring (Fat Reduced Cocoa Powder, Sweetener (Sucralose), Flavouring), Creapure® (Creatine Monohydrate), Hydrolysed Whey Protein (Milk) (3%), Ascorbic Acid (Vitamin C), Electrolyte Blend (Sodium Chloride, Potassium Sulphate, Di-Calcium Phosphate, Magnesium Oxide), Vitamin & Mineral Blend (Magnesium Oxide, Ascorbic Acid (Vitamin C), Ferrous Fumarate (Iron), DL-Alpha-Tocohpherol (Vitamin E), Niacin, Retinol Acetate (Vitamin A), Zinc Oxide, Vitamin B6, Cholecalciferol (Vitamin D), Thiamin, Riboflavin, Cyanocobalamin (Vitamin B12), Folic Acid, Potassium Iodide).

Banana Cream Flavour: Whey Protein Isolate (27%) (Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin)), Waxy Maize Starch (25%), Maltodextrin (25%), Amino Acids (11%) (L-Leucine, L-Glutamine), Flavouring (Colour (Curcumin), Natural Flavouring, Sweetener (Sucralose)), Creapure® (Creatine Monohydrate), Hydrolysed Whey Protein (Milk) (3%), Ascorbic Acid (Vitamin C), Electrolyte Blend (Sodium Chloride, Potassium Sulphate, Di-Calcium Phosphate, Magnesium Oxide), Vitamin & Mineral Blend (Magnesium Oxide, Ascorbic Acid (Vitamin C), Ferrous Fumarate (Iron), DL-Alpha-Tocohpherol (Vitamin E), Niacin, Retinol Acetate (Vitamin A), Zinc Oxide, Vitamin B6, Cholecalciferol (Vitamin D), Thiamin, Riboflavin, Cyanocobalamin (Vitamin B12), Folic Acid, Potassium Iodide).

Creapure(r) is a registered trademark of AlzChem Trostberg GmbH

 

Serving Size - 2 ½ Large Scoops (90g)

Servings Per Container - 27 (2.5kg), 55 (5kg)

Nutritional Information

  Per 100g Per Serving
Energy 1306 kJ/307 kcal 1175 kJ/276 kcal
Fat 0.6 g 0.5 g
  of which saturates 0.1 g 0.1 g
Carbohydrates 47 g 42 g
  of which sugars 5.4 g 4.9 g
Protein 28 g 26 g
Salt 0.44 g 0.40 g
Vitamin A 218 µg (27% RI*) 196 µg (25% RI*)
Vitamin E 3.3 mg (28% RI*) 3.0 mg (25% RI*)
Vitamin C 572 mg (715% RI*) 515 mg (644% RI*)
Thiamin 0.4 mg (33% RI*) 0.3 mg (29% RI*)
Riboflavin 0.4 mg (31% RI*) 0.4 mg (28% RI*)
Niacin 4.5 mg (28% RI*) 4.1 mg (26% RI*)
Vitamin B6 0.4 mg (29% RI*) 0.4 mg (29% RI*)
Folic Acid 56.0 ug (28% RI*) 50.4 ug (25% RI*)
Vitamin B12 0.7 µg (28% RI*) 0.6 µg (25% RI*)
Chloride 184 mg (23% RI*) 166 mg (21% RI*)
Calcium 155 mg (19% RI*) 140 mg (18% RI*)
Magnesium 123 mg (33% RI*) 111 mg (30% RI*)
Iron 4.2 mg (30% RI*) 3.8 mg (27% RI*)
Zinc 2.9 mg (29% RI*) 2.6 mg (26% RI*)
Iodine 42.0 µg (28% RI*) 37.8 µg (25% RI*)

Active Ingredients

  Per 100g Per Serving
Creatine Monohydrate 3.3 g 3.0 g
L-Glutamine 5.6 g 5.0 g
L-Leucine 5.6 g 5.0 g

 

* Reference intake of an average adult (8400 kJ/2000 kcal)

The nutritional information is based on the Chocolate Smooth Flavour version, when choosing an alternative the nutritional values may vary.

Range

Myprotein

Diet

Gluten Free

Brand

Myprotein

Legal Name

Ready to mix carbohydrate and protein fortified food powder blend with added amino acids, creatine monohydrate (Creapure®), vitamins, minerals and electrolytes. Strawberry cream flavour with sweetener.

Ready to mix carbohydrate and protein fortified food powder blend with added amino acids, creatine monohydrate (Creapure®), vitamins, minerals and electrolytes. Banana cream flavour with sweetener.

Ready to mix carbohydrate and protein fortified food powder blend with added amino acids, creatine monohydrate (Creapure®), vitamins, minerals and electrolytes. Chocolate smooth flavour with sweetener.

 

Advanced Recovery Blend

Gluten Free

The ultimate recovery shake, with a revitalising vitamin and mineral blend

4.22 Stars. 378 Reviews

378 reviews

FREE delivery over €45

€37.99

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    Product Information

    Designed to maximise your recovery,1 this refuelling formula combines hydrolysed whey and isolate with carbs, creatine, and a unique vitamin and mineral blend — so you’re always ready for the next session.

    • Unique all-in-one blend
    • 26g protein per serving
    • Vitamin and mineral blend
    • Includes Creapure® — boosting performance2

    Packed with 26g of high-quality protein, helping to grow and maintain important muscle,3 and a massive 42g of carbs from waxy maize starch and maltodextrin, it’s the perfect refuel after any workout — with no meal prep needed.

    Each shake also delivers a unique vitamin and mineral boost, including vitamins B6, B12, C, zinc, magnesium, and iron.

    1. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.

    2. Creatine is proven to increase physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.

    3. Protein contributes to the growth and maintenance of muscle mass.

    When to take Extreme Recovery Blend?

    It’s a blend of fast-releasing protein and carbs, so we recommend adding 2 ½ large scoops to water or milk 30-60 minutes post-workout — but it’s ideal any time for a convenient way to get the protein you need.

    What does Extreme Recovery Blend work well with?

    Extreme Recovery Blend is the perfect refuel after any workout, but if you’re looking for a tasty treat to enjoy anytime of the day, try our Protein Cookies — with 70% less sugar and 40% less fat than many supermarket alternatives, it’s the sweet snack that keeps your training on track.

    Store in a cool, dry place away from direct sunlight and out of reach of young children. This product is intended to be used alongside an active lifestyle and a balanced diet.

    For allergens, see ingredients in bold

    Strawberry Cream Flavour: Whey Protein Isolate (27%) (Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin)), Waxy Maize Starch (27%), Maltodextrin (26%), Amino Acids (11%) (L-Leucine, L-Glutamine), Creapure® (Creatine Monohydrate), Hydrolysed Whey Protein (Milk) (3%), Flavouring (Colour (Beetroot Red), Sweetener (Sucralose), Flavouring), Ascorbic Acid (Vitamin C), Electrolyte Blend (Sodium Chloride, Potassium Sulphate, Di-Calcium Phosphate, Magnesium Oxide), Vitamin & Mineral Blend (Magnesium Oxide, Ascorbic Acid (Vitamin C), Ferrous Fumarate (Iron), DL-Alpha-Tocohpherol (Vitamin E), Niacin, Retinol Acetate (Vitamin A), Zinc Oxide, Vitamin B6, Cholecalciferol (Vitamin D), Thiamin, Riboflavin, Cyanocobalamin (Vitamin B12), Folic Acid, Potassium Iodide).

    Chocolate Smooth Flavour: Whey Protein Isolate (27%) (Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin)), Waxy Maize Starch (25%), Maltodextrin (25%), Amino Acids (11%) (L-Leucine, L-Glutamine), Flavouring (Fat Reduced Cocoa Powder, Sweetener (Sucralose), Flavouring), Creapure® (Creatine Monohydrate), Hydrolysed Whey Protein (Milk) (3%), Ascorbic Acid (Vitamin C), Electrolyte Blend (Sodium Chloride, Potassium Sulphate, Di-Calcium Phosphate, Magnesium Oxide), Vitamin & Mineral Blend (Magnesium Oxide, Ascorbic Acid (Vitamin C), Ferrous Fumarate (Iron), DL-Alpha-Tocohpherol (Vitamin E), Niacin, Retinol Acetate (Vitamin A), Zinc Oxide, Vitamin B6, Cholecalciferol (Vitamin D), Thiamin, Riboflavin, Cyanocobalamin (Vitamin B12), Folic Acid, Potassium Iodide).

    Banana Cream Flavour: Whey Protein Isolate (27%) (Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin)), Waxy Maize Starch (25%), Maltodextrin (25%), Amino Acids (11%) (L-Leucine, L-Glutamine), Flavouring (Colour (Curcumin), Natural Flavouring, Sweetener (Sucralose)), Creapure® (Creatine Monohydrate), Hydrolysed Whey Protein (Milk) (3%), Ascorbic Acid (Vitamin C), Electrolyte Blend (Sodium Chloride, Potassium Sulphate, Di-Calcium Phosphate, Magnesium Oxide), Vitamin & Mineral Blend (Magnesium Oxide, Ascorbic Acid (Vitamin C), Ferrous Fumarate (Iron), DL-Alpha-Tocohpherol (Vitamin E), Niacin, Retinol Acetate (Vitamin A), Zinc Oxide, Vitamin B6, Cholecalciferol (Vitamin D), Thiamin, Riboflavin, Cyanocobalamin (Vitamin B12), Folic Acid, Potassium Iodide).

    Creapure(r) is a registered trademark of AlzChem Trostberg GmbH

     

    Serving Size - 2 ½ Large Scoops (90g)

    Servings Per Container - 27 (2.5kg), 55 (5kg)

    Nutritional Information

      Per 100g Per Serving
    Energy 1306 kJ/307 kcal 1175 kJ/276 kcal
    Fat 0.6 g 0.5 g
      of which saturates 0.1 g 0.1 g
    Carbohydrates 47 g 42 g
      of which sugars 5.4 g 4.9 g
    Protein 28 g 26 g
    Salt 0.44 g 0.40 g
    Vitamin A 218 µg (27% RI*) 196 µg (25% RI*)
    Vitamin E 3.3 mg (28% RI*) 3.0 mg (25% RI*)
    Vitamin C 572 mg (715% RI*) 515 mg (644% RI*)
    Thiamin 0.4 mg (33% RI*) 0.3 mg (29% RI*)
    Riboflavin 0.4 mg (31% RI*) 0.4 mg (28% RI*)
    Niacin 4.5 mg (28% RI*) 4.1 mg (26% RI*)
    Vitamin B6 0.4 mg (29% RI*) 0.4 mg (29% RI*)
    Folic Acid 56.0 ug (28% RI*) 50.4 ug (25% RI*)
    Vitamin B12 0.7 µg (28% RI*) 0.6 µg (25% RI*)
    Chloride 184 mg (23% RI*) 166 mg (21% RI*)
    Calcium 155 mg (19% RI*) 140 mg (18% RI*)
    Magnesium 123 mg (33% RI*) 111 mg (30% RI*)
    Iron 4.2 mg (30% RI*) 3.8 mg (27% RI*)
    Zinc 2.9 mg (29% RI*) 2.6 mg (26% RI*)
    Iodine 42.0 µg (28% RI*) 37.8 µg (25% RI*)

    Active Ingredients

      Per 100g Per Serving
    Creatine Monohydrate 3.3 g 3.0 g
    L-Glutamine 5.6 g 5.0 g
    L-Leucine 5.6 g 5.0 g

     

    * Reference intake of an average adult (8400 kJ/2000 kcal)

    The nutritional information is based on the Chocolate Smooth Flavour version, when choosing an alternative the nutritional values may vary.

    Range

    Myprotein

    Diet

    Gluten Free

    Brand

    Myprotein

    Legal Name

    Ready to mix carbohydrate and protein fortified food powder blend with added amino acids, creatine monohydrate (Creapure®), vitamins, minerals and electrolytes. Strawberry cream flavour with sweetener.

    Ready to mix carbohydrate and protein fortified food powder blend with added amino acids, creatine monohydrate (Creapure®), vitamins, minerals and electrolytes. Banana cream flavour with sweetener.

    Ready to mix carbohydrate and protein fortified food powder blend with added amino acids, creatine monohydrate (Creapure®), vitamins, minerals and electrolytes. Chocolate smooth flavour with sweetener.

     

    Customer Reviews

    4.22 Stars

    378 reviews

    5

    4

    3

    2

    1

    5 out of 5 stars. 191 reviews4 out of 5 stars. 122 reviews3 out of 5 stars. 39 reviews2 out of 5 stars. 11 reviews1 out of 5 stars. 15 reviews

    Customer Reviews

    Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

    Excellent Product
    5 out of 5 stars
    Great taste (Chocolate Smooth), I use it for breakfast after the gym. 2.5 scoops, 2.5 scoops real oats, 1 scoop Instant Oats plus blueberries, a small banana and ice. Then into the Nutribullet. Easy to drink and works for me. Goes Well With: Instant Oats helps for a thicker shake.
    by David
    Verified Purchase
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    Awesome taste
    5 out of 5 stars
    Just started drinking it, so I'm unable to speak for the effectiveness of the product - however the taste exceeded my expectations!
    by Aleksandar
    Verified Purchase
    Was this helpful?
    𝙐𝙨𝙚 𝙍𝙀𝙁𝙀𝙍𝙍𝘼𝙇 𝘾𝙊𝘿𝙀 👉🏻𝙍𝙀𝘼𝘿𝙔-𝙍M👈🏻𝙁𝙊𝙍 Free Next day Delivery‼️
    5 out of 5 stars
    Amazing stuff, bought this in the past and it’s so effective! Gorgeous variety of flavours, Texture is great and it does its job. it’s price efficient too‼️ Also whilst signing up or making your first 𝙊𝙍𝘿𝙀𝙍, 𝙐𝙨𝙚 𝙍𝙀𝙁𝙀𝙍𝙍𝘼𝙇 𝘾𝙊𝘿𝙀 👉🏻 𝙍𝙀𝘼𝘿𝙔-𝙍M 👈🏻 (type this in) 𝙁𝙊𝙍 𝙁𝙍𝙀𝙀 Next day Delivery and 𝙁𝙊𝙍 Amazing discounts off your orders!💰  Goes Well With: Water
    by 🥇𝙍𝙚𝙫𝙞𝙚𝙬𝙚𝙧
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