I have taken these before and they made me feel very alert and committed during my workouts and daily life. Have started taking them again after one year off training, and have found my energy and concentration levels to be improved. I am currently on the roaccutane acne treatment which has completely destroyed my energy levels, so it's nice to have an extra boost for the gym to offset this. I am only taking one per day first thing in the morning, as two prevented me from getting a decent night's sleep in the past. I usually drink 5-7 cups of coffee per day, so have scaled this right back to prevent headaches and burn out (if you don't usually consume much caffeine daily, avoid this capsule altogether!). This capsule supported overall weight loss goals previously, so hopefully it'll be great the second time around too! Goes Well With: Lots of water!

Use correctly and healthy diet with exercise. Definitely worth the money I’m using it for the second time to have a good toned body before the summer. Goes Well With: Impact diet whey protein

I've found that after using these my belly feels flatter, no excess water. also they are effective in a way that they give me plenty of energy and motivation for the day.

Waiting on my 2nd tub of these. I think these are brilliant. I've great energy. Weight starting to come off. These are the best weight loss tablets I've got from my protein. Iam walking every day too and on a fasting diet. So Iam sure that's a lot to do with it to. Nothing is s miracle pill guys. You gotta put in the work yourself too. Love my protein stuff Goes Well With: Cup of  green tea

Buy a tub of these!! They're amazing, noticed a difference straight away along side my workouts. Really can't fault them!!