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Branch Chain Amino Acids (BCAA) 4:1:1 tablets contain three of the 9 essential amino acids, Leucine, Isoleucine and Valine in a 4:1:1 ratio and are also a source of vitamin B6.
BCAA 4:1:1 Tablets provide 4500mg of BCAAs per 3 tablets and can be taken throughout the day or before and after a workout. Each Tablet will provide a 4:1:1 breakdown, giving 1g of Leucine and 250mg of Isoleucine and Valine.
BCAA 4:1:1 Tablets can be taken by active individuals and are suitable for anyone taking part in intense training.
For optimum results 3-5 tablets can be takes 2-4 times daily.
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
Consume 3 tablets, 2-4 times daily.
Warning: Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep in a cool dry place out of direct sunlight. Not suitable for vegetarians. Store out of the reach of young children.
L Leucine, L Isoleucine, L Valine, Bulking Agent (Microcrystalline Cellulose , Di Calcium Phosphate), Anti Caking Agent (Magnesium Stearate), Vitamin B6 HCL, Silicon Dioxide
Made in a facility that handles Milk, Soy, Egg, Gluten and products thereof.
Serving Size - 3 Tablets
Servings Per Container - 40 (120 Tablets), 60 (180 Tablets)
|Vitamin B6||1.40 mg||100%|
|L Leucine||3 g|
|L Isoleucine||750 mg|
|L Valine||750 mg|
* Reference intake of an average adult (8400 kJ/2000 kcal)
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Myprotein has always invested a lot in product innovation and quality. This works as an effective supplement to boost endurance and overall energy levels when taken pre workout, i also feel they work well intra workout during hard workouts to allow for you to maintain higher levels of intensity, being essential amino acids these cannot be product by the body and must be consumed from food sources. This powdered version works well and bipasses digestion unlike solid foods and goes straight to the muscle where it can provide its performance benefit, and aid in muscle repair after hard workouts.And hey don't forget to use referral code 'fit - rr' (no space in between hyphen and letters) in capital letters while signing up for great offers. I hope it helps. Thank you :) Goes Well With:water
My protein supplements which is the another name on which you can trust for results.My protein supplements are good after a workout is one of the best time to get protein into the body so that the protein can be delivered to your muscles, to begin healing the micro tears i.e very small tears in the muscle tissue, caused by intense contraction of the muscle during workout in the muscle.Because solid food takes more time to digest and to break down the protein and send it to the muscles, it can be best to take a protein shake immediately following a workout, since protein shakes only take about thirty minutes to reach the muscle after ingestion.we can see the advantage to taking a protein.Whey protein has become a favorite supplement for those seeking to put on muscle and enhance their physiques as well as improve their health. In order to decipher which protein is best for a particular need, typically one would use a specific gauge of some sort to determine which protein to use.
This works as an effective supplement to boost endurance and overall energy levels when taken pre workout, i also feel they work well intra workout during hard workouts to allow for you to maintain higher levels of intensity, being essential amino acids these cannot be product by the body and must be consumed from food sources. This powdered version works well and bipasses digestion unlike solid foods and goes straight to the muscle where it can provide its performance benefit, and aid in muscle repair after hard workouts.And hey don't forget to use referral code 'fit - rr' (no space in between hyphen and letters) in capital letters while signing up for great offers. I hope it helps. Thank you :) Goes Well With:water
My protein supplements are simply the best.Protein is a component of every cell in your body. In fact, hair and nails are mostly made of protein.Our body uses it to build and repair tissue.We need it to make enzymes, hormones, and other body chemicals.It is an important building block of bones, muscles, cartilage, skin, and blood. Whey,isolate,casein works well. Thanks
Like many of the other reviews I've seen on here I almost died several times with these. Granted I am not the worlds best when it comes to taking tablets but these are ridiculous. I'm recommended to take 4 of these at night along with others but nearly every time I choke on them. I even tried cutting them in half but as they are so thick this didn't help too much. I've taken recommendations from others on here and I'm now going to have the powder. I've heard the unflavoured one is awful but I've had the tropical which I think is very nice! I can't comment in terms of the results as I gave up after a week as it was too much to go through every night (choking is not exactly an enjoyable experience). Like others as well I'd prefer the tablets to be smaller and just have more of them.Goes Well With:Water & The Heimlich Manoeuvre.
BCAA's are an essential supplement for muscle energy and recovery in my opinion, I normally get the powdered form but these have worked just as well and I can more easily dial in the dosing and do not require the use of digital food scales to weigh out portions, I recommend this as a muscle building product for anyone looking for a slight edge or requiring to break through a sticking point in progress. To get a great discount on your order use code geoff - rdt (with no spaces in between) in capital letters, thanks again and hope this was of benefit to you :). Goes Well With:Water
Im normally pretty good with tablets but these are way to hard to swallow. I choke on them, if i break them in half they scratch my throat. I have to chew them up (tastes bad) then drink water.
Haven't really noticed any difference at all from when I didn't take them, perhaps I'll notice the difference when I stop...if I do, I'll do another review. I've taken some big pills though, generally they make it easy on you and make the pills with nice rounded corners and edges to make it easier to swallow, these are the biggest pills I've ever come across and they have sharp edges. They're definitely pills you feel going down your throat and there are times where they have made me choke so got to gulp down something thicker than water to dislodge them and send them on their way. Word of advice, bite them in half as you're swilling water round your mouth or take them with protein shakes.Goes Well With:No gag reflex
These are genuinely very good. I'm getting all the great benefits of BCAAs and I don't have to carry around and mix powder all the time. So why three stars you say? Well annoyingly and for some reason beyond my comprehension, MyProtein deem it necessary to add 100% of our RI of B6 Vitamin to these PER SERVING. For me, since I take three servings a day, it means I'm getting 300% of my recommended B6 vitamin intake a day. And, since it's just sensible to take a multivitamin especially when you lift, I'm getting another 150% from my Multivitamin. 450& of the recommended B6 vitamin is pointless, at the least, and dangerous for blood thiningg, at the most? Why? What's the reason for the added B6 vitamin? Why would people want B6 vitamin with their BCAAs? I couldn't find any evidence that B6 vitamin enahnces the effect of BCAAs in any way, so it just seems a case of "common practice", which isn't very beneficial. Anyway that's why the three stars, for the utterly unnecessary B6 overdose.Goes Well With:Definitely not a multivitamin
I have been using it for 6 months now and I am so satisfied with the results that it has become a permanent member of my supplement stack. Highly satisfiedGoes Well With:Water
This is simply amazing. I have been using it for about 2 months now and I am really impressed with the resultsGoes Well With:Water
Very good quality product at a very decent price. Very happy with the results. Go for it.Goes Well With:Water
I have been using it for about 2 months now. I can say that I am very impressed with it.Goes Well With:Water
I can guarantee that no other international brand can offer such quality at such a decent price. Very good product.Goes Well With:Water
I've read some reviews of people being able to swallow these whole. You'd need a gold medal to be able to swallow these tablets while they are HUGE. I take vitamins and other tablets frequently but these are ridiculous and they are so sharp. Goes Well With:Water
Surprised at the actual size of the the tablets themselves but I found the easy to take especially when I'm on the go. Goes Well With:Food and exercise
Simple to take yes they are big so if you don't like taking pills then go for the powder form don't give it a bad rating for me it's easier than doing more mixing so yer dog pills are just quicker and simple
I have tried taking these tablets whole, broken in half and ground up. They are almost impossible to take without choking. They do what they're supposed to but need to be smaller and easier to swallow. Either as a soft gel or capsule. I'd rather have to take 6 smaller tablets than risk choking every time I take them.
No idea of the effectiveness as ive only just started trying to take them but these tablets are huge, if you can get them down and keep them down then good on you. Taking upto 12 of these a day - theres no chance. I struggle with 3 and dread taking them. Might blend them up and put in a smoothie from now on. There are least 2.5 times the size of a multivitamin tablet and get lodged in the throat. Have thrown it up a few times as well and they don't taste great. May I suggest you cut the size of the tablets down!!!
Fantastic for on the go!Goes Well With:Creating capsules