Creatine Monohydrate is ideal for a broad range of consumers from bodybuilders through to sprinters.
Creatine Monohydrate has been proven to increase physical performance in successive bursts of short-term, high-intensity exercise and is ideal for sports which require high-intensity, explosive movements such as bodybuilders, powerlifters and sprinters. The beneficial effect is obtained with a daily intake of 3g of creatine.
Creatine Monohydrate is perfectly safe and is suitable for anyone taking part in high-intensity short duration exercise. It can be recommended to consume 3-5g of Creatine Monohydrate immediately post work-out with a whey protein and carbohydrate blend.
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
Consume 5 tablets, 1-2 times daily.
Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep in a cool dry place out of direct sunlight. Suitable for vegetarians and vegans. Store out of the reach of young children.
Creatine Monohydrate, Anti Caking Agent (Magnesium Stearate), Bulking Agent (Microcrystalline Cellulose).
Made in a facility that handles Milk, Soy, Egg, Gluten and products thereof.
Serving Size - 5 Tablets
Servings Per Container - 50 (250 Tablets)
|Creatine Monohydrate||5 g|
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
I bought these to start my loading phase, (regrettably, each pill is 1g of creatine, meaning 20 of these a day!!) and i can definitely say ive felt an improvement. Not so much strength but muscle endurance. When doing circuits and things similar i seen a huge inprovement. Goes Well With:Water/juice
Creatine is clinically proven to work, but save your money and buy Monohydrate as all the other formulations have not shown any superiority, despite marketing claims. Goes Well With:water or beetroot juice....
Easy to consume as long as you keep it 1 at a time. No shakes needed after some time provides your muscle with additional water and durability. You will hardly get better deals elsewhere, Myprotein is the best in terms of price to quality, here is a discount code with up to 85% off your first order - 👉joe-rarl👈 (use capital letters) Share my joy and use the code in checkout, you will make the price even lighter on your wallet.Goes Well With:Fitness
Good product: cheap, better than powder. However tablets are huge and can't be swallowed whole.
The no powder version makes it a lot easier to consume and drag with you to different places. Good for the gains as well, price is cheap as are all products here. There are lots of good offers out there but nothing beats the things that Myprotein brings. Absolutely love the products, so far no concerns only massive gains. amazing offer (valid til protein sale ends) discount code with up to 85% off your first order - Keram-r2 (use capital letters) Share some love and use the code in checkout, you'll make your life easier and also mine. Stay awesome! Goes Well With:Fitness, Gains
I definitely find these help with recovery, i don' ache as much now after a hard weight training sesh, only downside is the size of them, they are quite bigGoes Well With:Water, beta alanine
Tablet form really helps as the powder is a little to difficult to stomach for me. Start to feel the benefit after 5 - 7 days of taking the recommended dosage. Brilliant Goes Well With:I always couple my supplements with Myprotein whey protein white chocolate flavour, but there are various nice flavours!
Hi All Effective yes... practical NO they are too big and I don't have a problem with tabs normally and 10 a day Is too many, just not practical IMO. I have switched to REFLEX caps.
This has to be the best product out there it's enhanced my gym training loads it has also: Increased muscle strength and size Enhanced my recovery Improved my sprint performance Enhanced my brain functionGoes Well With:Juice Water milk Tea Etc
Hi Guys , This my first time to review something for MP . But what can i say about these amazing tablets. My first impression was ouch they are to big to swallow especially 5 a day !!, But they do go down very well, Just take your time and one at a time !! I take mine when i take my Protein shake before i head to the gym. I always deemed myself as not a heavy lifter,but since taking for about 4 weeks I have easily added 7 to 15k on my lifts and arm work and chest work . Results are very impressive. I seem to have more energy I am loving it. At the gym and I am not afraid to lift heavier anymore, in fact I am finding it so much easier to do it. Hope the results get better and better Mike Rocky SparksGoes Well With:Protein Shake
After reading up on Creatine Monohydrate and its effectiveness, I thought I'd try it out as I felt I was at a stage where as hard as I trained I was really struggling to make any progress. Little did I know I had been missing out on these bad boys. Although I'd read mainly positive reviews on this product, I was still sceptical at first, so opted to skip the loading phase and stick to just 5 tablets a day (spread evenly over the day for the first week). Wow. I noticed the difference in my first training sesh with the creatine in my system. I lifted more, I performed more reps...The energy was overwhelming! I've been using this product for three weeks now, having one tablet at lunch, 2 before my evening workout and then two after, and the results are showing already. I've added an inch and a bit onto my arms and my quads. Another benefit in the negatives of this product is that I'm drinking way more water as this product makes you THIRSTY! But as a result, my skin is clear, the bags under my eyes have cleared up big time, and I'm generally just feeling so much better about myself. I'd highly recommend this product for those who are struggling to reach that next level of gains, or are eager to hit a PB of some kind. My only criticism, and it is my only one, is that the tablets are rather on the big side. However I just snap them in half and its a bit easier to swallow.Goes Well With:LOTS OF WATER!!
Way too big these pills go for the powder, choking hazard 😫 Waste of money...
I definitely notice a lack of power when i have taken creatine!
Some reviews was about pills size and it's hard to swallow them. So I avoid that review and bought them anyway. Oh my god. That's a real challenge! They massive and more then that you need to get 5 ....ducking..... 5 at the time 1-2 times daily. Every time I trying to swallow them I have vomiting reaction. So I wouldn't recommend that product at all. More then that I would recommend to stop produce them some one can die . Better to synthesize more concentrated pill smaller size.
Would recommend dissolving in water. Tastes bad but at least you don't choke and die
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Throughout the 10+ years I have been involved within the Health & Fitness Industry, I have tried an untold amount of different protein shakes/supplements. And to be honest, out of the all the brands I have tried this really stands out! The pricing and the quality are just un-matched. **Combine Discount Code - ROBERT R1AY to receive a total of 50% off all products!!**
Creatine is essential if you're looking at building as much muscle mass as naturally possible. It will also help you maintain muscle mass whilst in a caloric deficit - This combined with BCAA's and you will be laughing all the way to - 7 MassiveGains Avenue, Gainsville, G41N 5SS .
These tablets are huge but are easy to go down. Just seems like you have to an awful lot of them a day. With these tablets n the bcaa plus tablets your taking over 20 tablets a day. Just seems a lot to take.
Yes, it's true. These tablets are absolute monsters. I struggle to comprehend the recommendation of 2 x 5 tablets a day, so I've been slowly working my way up starting at 1 x 2 tablets a day. I'm now up to 4 tablets after a workout and maybe that's not enough but I'd definitely suggest finding a way to break them down if you can. I can't comment on if they break successfully when blended but all in all I feel like I am starting to see some results after slowly upping the quantities. Whether this is purely the tablets or the other supplements I have, I don't know, but I can't particularly fault them - if you can neck them down (one at a time, I'd urge), that is. DON'T GET THEM STUCK IN YOUR THROAT IF POSSIBLE! You WILL regret it until you wash it down. Plenty of water is the order of the day! Goes Well With:Lots of fluids. Great for post-workout. Results will show in time.