I chose these oats as opposed to store bought supermarket rolled oats because of the reviews on here. These are the genuine thing. If you are looking for high quality tasty rolled oats then look no further. The slightly higher price you have to pay for these oats is well worth every penny, take it from me. I just use them as a breakfast item so I cannot comment on their use with the protein powder in a shake. A top quality product from a top quality company. 5 stars

Love these Oats, nice chunky texture, soak overnight with almond milk, 2 minutes in the microwave in the morning, Done. Goes Well With: Fruit/Nuts/Protein powder

Its oats. I prefer rolled as they are less refined and easier to heat up in the microwave. Two scoops and a splash of milk. Two minutes in the microwave. Then add some flavoured protein powder and maybe some fruit. Quick and easy breakfast set for the day Job done. Good macros and energy. Goes Well With: Iso pro 97 bannana

Surprised no one has reviewed this product yet!! I've always preferred rolled oats to instant because they aren't as refined/processed. It's very simple to make if you have little time in the mornings like myself - 2 scoops, 200/220ml water, 2 minutes in the microwave and there you have it!! Mix in a scoop of impact whey and some frozen berries and you have a healthy and delicious breakfast. However....if you stress and scrutinise over your macros, take into account that a level MP scoop = 30g oats not 25g as it says on the bag......so it will be a 60g serving which gives the following values: 221cals, 7.4g protein, 33.6g carbs, and 5g fat Goes Well With: Impact Whey, Zero Syrup, Frozen Berries, Peanut/Almond Butter