Wanted it for energy (Complex Carbs) and provides plenty virtually instant fast energy! <B>Goes Well With:</B> Creatine

This is my Second 5kg Bag - Excellent Stuff for Cycling Just requires 1 Scoop of this with 1/2 Scoop of Fructose, a pinch of sea salt or electrolyte and a bit of juice Why pay a fortune for the same as above (but with other crappy additives!) Mixes Great, tastes ok on its own! And Boy does it Work! <B>Goes Well With:</B> Fructose Sea Salt Electrolyte Fruit Juice

This maltodextrin powder is great. Just two scoops into a large bidon of water topped up with your favorite dilutable fruit drink and its good to go. I also add electrolytes but that just my choice. Much more economical than buying from one of the big brands. Buy the 2.5kg or 5kg bag and it will last for several months. Top marks from me. If you have and empty tub from another sports drinks brand keep it and fill it with this powder.

This stuff is great! For those long sessions down the gym, it really keeps my energy levels topped up, and keeps me performing. It has hardly no taste what so ever. Mixes really well with water, as it seems to just dissolve. <B>Goes Well With:</B> Water

It does the job. It rises your sugar level up and gets the muscles to work. Don't expect to be HULK after drinking, if you do light workouts. It's very helpful for high intensity exercises. Endurance sports, such as sprinting, heavy lighting, basketball, football. If you are vertical leaper and working at your maximum capacity, this will give you a boost. <B>Goes Well With:</B> With anything you drink. Pre-work out protein shake.