The best post-workout carb on the market at the best price. I'm quite carb sensitive so I just use 1 scoop (38g) along with one scoop (25g) of whey protein. Roughly 270 cals, 40g carb, 20g protein - take with creatine when cycling. This is all as a post-workout shake when bulking. I wish myprotein would make a simple Whey and Malto pre-mixed shake powder. Would make live easier and it'd be much cheaper than the Recovery XS. <B>Goes Well With:</B> I just have water.

Great sup! Clean carbs plus well needed energy. I would recommend this sup.

Great price and good product for after the gym to help replace energy levels

I found that taking this supplement 30 mins before a workout gives you enough energy for an intense cardio workout. Will defiantly purchase again. Highly recommend to a friend.

This is the first time I have bought separate ingredients and mixed them myself but since I started adding malto to my protein and creatine shake 12 days ago I have gained 3 lbs so am very pleased with this product so far! It mixes easily and doesn't affect the chocolate taste of my protein powder at all which is great! I would recommend this product to any gym goer trying to bulk up. <B>Goes Well With:</B> Creatine