High-Protein 1,000kcal Bulking Burger
The golden rule of bulking is calorie surplus, right? Well, this ultimate meat-feast burger is just the thing to sink your teeth into. Packed with a whopping 1005 calories, it’s a quick and delicious dinner solution to help you hit those daily targets.
Making the burger patty yourself means you can really max out on the meat (and protein) you can squeeze into one bun. Then it’s time to top with all your favourite trimmings — crispy bacon, crunchy lettuce, and caramelised onions is where it’s at.
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Lauren is an English Literature graduate originally from the South. She’s always loved swimming, has discovered the power of weight training over the past few years, and has lots of room for improvement in her weekly hot yoga class.
On the weekends she’s usually cooking or eating some kind of brunch, and she enjoys trying out new recipes with her housemates – especially since shaking off student habits, like mainly surviving off pasta. Above all, she’s a firm believer in keeping a balance between the gym and gin.
Find out more about Lauren’s experience here.
