Evangeline Howarth

Evangeline Howarth

Evangeline has taken part in competitive sports since a young age. As a qualified RYA Dinghy Instructor, she understands the importance of proper nutrition for fuelling extreme and endurance sports, especially due to her experience in Team GBR Squads and captaining and coaching her University first team.

In her spare time, Evangeline loves running – especially marathons. On the weekends, you’ll find her taking on water sports or hiking up a hill. Her favourite evenings are spent taking on a HIIT session or squats in the gym before digging into some spicy food and a ton of vegetables – yum!

Find out more about Evie’s experience here.

The Science Behind Getting Motivated To Workout

Training

The Science Behind Getting Motivated To Workout

Do these studies have the answers for you?

2021-04-19 16:49:14By Evangeline Howarth

12 Tasty Recipes For Protein Boosts Throughout The Day

Recipes

12 Tasty Recipes For Protein Boosts Throughout The Day

It can be so much more than just a shake!

2021-04-15 10:38:42By Evangeline Howarth

Refresh Your Post-Workout Routine With Swizzels Clear Vegan Protein

Supplements

Refresh Your Post-Workout Routine With Swizzels Clear Vegan Protein

Here's what you should be sipping on this summer.

2021-04-08 16:16:16By Evangeline Howarth

Mike Thurston’s Outdoor Full-Body Conditioning Workout

Training

Mike Thurston’s Outdoor Full-Body Conditioning Workout

Build and condition your body with these tough moves.

2021-03-25 16:31:16By Evangeline Howarth