Evangeline Howarth
Evangeline has taken part in competitive sports since a young age. As a qualified RYA Dinghy Instructor, she understands the importance of proper nutrition for fuelling extreme and endurance sports, especially due to her experience in Team GBR Squads and captaining and coaching her University first team.
In her spare time, Evangeline loves running – especially marathons. On the weekends, you’ll find her taking on water sports or hiking up a hill. Her favourite evenings are spent taking on a HIIT session or squats in the gym before digging into some spicy food and a ton of vegetables – yum!
Find out more about Evie’s experience here.
Which Pre-Workout Is Right For You? | Quiz
We've all got our own unique goals, so find a pre-workout to match.
Master Meditation: Advice from Myprotein’s Mindfulness Coach
It's time to take 5 and try this.
Olympic Champion Max Whitlock On Fitness For New Fathers
This pro's creative ways to stay in shape when you have young kids.
Build Mental Strength With Olympic Champ Max Whitlock
Get your mental prep right with help from a 5-time world champion.
Putting Everything Into His Passion — Peter’s Story | 8 Million Strong
After years of learning and training, Peter is on a mission to make fitness accessible to all.