Evangeline Howarth

Evangeline Howarth

Evangeline has taken part in competitive sports since a young age. As a qualified RYA Dinghy Instructor, she understands the importance of proper nutrition for fuelling extreme and endurance sports, especially due to her experience in Team GBR Squads and captaining and coaching her University first team.

In her spare time, Evangeline loves running – especially marathons. On the weekends, you’ll find her taking on water sports or hiking up a hill. Her favourite evenings are spent taking on a HIIT session or squats in the gym before digging into some spicy food and a ton of vegetables – yum!

Find out more about Evie’s experience here.

6-Time Mr Olympia Competitor Ryan Terry Shares His Secrets

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6-Time Mr Olympia Competitor Ryan Terry Shares His Secrets

Discover how to eat, sleep, and train like a bodybuilding pro.

2021-06-24 10:18:28By Evangeline Howarth

Meet Hannah: Artist & Adventurer With A Passion For Open Water Swimming

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Meet Hannah: Artist & Adventurer With A Passion For Open Water Swimming

Discover how her passion for swimming healed her body and her mind.

2021-06-22 12:17:31By Evangeline Howarth

Meet Amelia: School Gym Class To Middle Distance Glory

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Meet Amelia: School Gym Class To Middle Distance Glory

Is discipline enough to take you all the way?

2021-06-22 11:12:44By Evangeline Howarth