Evangeline Howarth

Evangeline Howarth

Evangeline has taken part in competitive sports since a young age. As a qualified RYA Dinghy Instructor, she understands the importance of proper nutrition for fuelling extreme and endurance sports, especially due to her experience in Team GBR Squads and captaining and coaching her University first team.

In her spare time, Evangeline loves running – especially marathons. On the weekends, you’ll find her taking on water sports or hiking up a hill. Her favourite evenings are spent taking on a HIIT session or squats in the gym before digging into some spicy food and a ton of vegetables – yum!

Find out more about Evie’s experience here.

Can Music Help You Enjoy HIIT & Improve Performance?

Training

Can Music Help You Enjoy HIIT & Improve Performance?

If music be the fuel of loving HIIT, play on.

2021-02-17 09:30:24By Evangeline Howarth

#RefuelYourAmbition With Our New Challenge

Motivation

#RefuelYourAmbition With Our New Challenge

Sign up now for your best year yet.

2021-01-04 14:36:01By Evangeline Howarth

Make Your January Goals Achievable With London's Top Life Coach

Motivation

Make Your January Goals Achievable With London's Top Life Coach

Just answer Life Coach, Nick Hatter's, fool-proof questions...

2021-01-04 14:16:01By Evangeline Howarth