Claire Muszalski

Claire Muszalski

Claire is a Registered Dietitian through the Academy of Nutrition and Dietetics and a board-certified Health and Wellness Coach through the International Consortium for Health and Wellness Coaching. She has a Bachelor of Science in Biology and a Master’s degree in Clinical Dietetics and Nutrition from the University of Pittsburgh.

Talking and writing about food and fitness is at the heart of Claire’s ethos as she loves to use her experience to help others meet their health and wellness goals.

Claire is also a certified indoor cycling instructor and loves the mental and physical boost she gets from regular runs and yoga classes. When she’s not keeping fit herself, she’s cheering on her hometown’s sports teams in Pittsburgh, or cooking for her family in the kitchen.

Find out more about Claire’s experience here.

The Liver King Diet | Nutritionist Reviews 'Ancestral Diet'

Nutrition

The Liver King Diet | Nutritionist Reviews 'Ancestral Diet'

Liver, chicken hearts and raw testicles. Spoiler: we don't recommend this diet.

2022-01-25 10:27:06By Claire Muszalski

What To Eat Before A Workout

Nutrition

What To Eat Before A Workout

Perfect your pre-workout nutrition.

2022-01-24 16:12:21By Claire Muszalski

Feel Good Food | 11 Foods That Can Make You Happier

Nutrition

Feel Good Food | 11 Foods That Can Make You Happier

The top foods to give you all the good vibes...

2022-01-14 14:00:53By Claire Muszalski

What Are The Different Types Of Vegetarians?

Nutrition

What Are The Different Types Of Vegetarians?

Turns out there are quite a few...

2021-12-15 09:50:37By Claire Muszalski

Simple Carbohydrates vs Complex Carbohydrates

Nutrition

Simple Carbohydrates vs Complex Carbohydrates

This is why we love carbs.

2021-12-07 16:57:02By Claire Muszalski