Claire Muszalski

Claire Muszalski

Claire is a Registered Dietitian through the Academy of Nutrition and Dietetics and a board-certified Health and Wellness Coach through the International Consortium for Health and Wellness Coaching. She has a Bachelor of Science in Biology and a Master’s degree in Clinical Dietetics and Nutrition from the University of Pittsburgh.

Talking and writing about food and fitness is at the heart of Claire’s ethos as she loves to use her experience to help others meet their health and wellness goals.

Claire is also a certified indoor cycling instructor and loves the mental and physical boost she gets from regular runs and yoga classes. When she’s not keeping fit herself, she’s cheering on her hometown’s sports teams in Pittsburgh, or cooking for her family in the kitchen.

Find out more about Claire’s experience here.

80/20 Diet | What Is It & What Are The Benefits?

Nutrition

80/20 Diet | What Is It & What Are The Benefits?

Nutritionist gives her verdict on this popular diet.

2022-08-03 13:11:41By Claire Muszalski

7 Plant-Based Protein Powders | How To Choose The Right One

Supplements

7 Plant-Based Protein Powders | How To Choose The Right One

Nutritionist unpacks the difference.

2022-07-07 10:18:55By Claire Muszalski

What Is Pollen Food Syndrome & How To Lessen The Effects

Nutrition

What Is Pollen Food Syndrome & How To Lessen The Effects

If hayfever wasn't already bad enough, make way for pollen food syndrome.

2022-06-22 08:36:23By Claire Muszalski

Best Supplements To Meet Your Goals | Nutritionist Approved

Supplements

Best Supplements To Meet Your Goals | Nutritionist Approved

From weight loss to build muscle to sleeping better

2022-05-04 11:44:25By Claire Muszalski

Top 18 Vegetarian & Vegan Protein Sources

Nutrition

Top 18 Vegetarian & Vegan Protein Sources

It's never been easier to meet your macros.

2022-03-08 08:20:26By Claire Muszalski