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Claire Muszalski

Claire Muszalski

Claire is a Registered Dietitian through the Academy of Nutrition and Dietetics and a board-certified Health and Wellness Coach through the International Consortium for Health and Wellness Coaching. She has a Bachelor of Science in Biology and a Master’s degree in Clinical Dietetics and Nutrition from the University of Pittsburgh.

Talking and writing about food and fitness is at the heart of Claire’s ethos as she loves to use her experience to help others meet their health and wellness goals.

Claire is also a certified indoor cycling instructor and loves the mental and physical boost she gets from regular runs and yoga classes. When she’s not keeping fit herself, she’s cheering on her hometown’s sports teams in Pittsburgh, or cooking for her family in the kitchen.

Find out more about Claire’s experience here.

How To Train For A Mesomorph Body Type

Nutrition

How To Train For A Mesomorph Body Type

Are you training right for your body type?

2019-11-18 05:46:38By Claire Muszalski

ZMA Benefits Dosage & Side Effects

Supplements

ZMA Benefits Dosage & Side Effects

Can this supplement give your muscles and your immune system a boost?

2019-10-23 12:26:42By Claire Muszalski

How To Increase Blood Circulation

Supplements

How To Increase Blood Circulation

Advice to keep you on top form.

2019-10-23 09:49:51By Claire Muszalski

What Is Taurine? | Taurine Benefits & Side Effects

Supplements

What Is Taurine? | Taurine Benefits & Side Effects

What you need to know about this amino acid.

2019-09-12 12:01:50By Claire Muszalski