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8 Easy Recipes for All Your Pasta Cravings

Joni McMullen
Senior Content Executive1 year ago
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Quick, easy and nutritious — pasta dishes are a go-to for a well-rounded and filling meal. With a healthy mixture of carbs and protein, tasty pasta recipes are a simple way to meet your macros without compromising on satisfaction.

Take a look at some of our favourite pasta recipes that can help you mix up your meals, fuss-free.


Delicious Creamy Tomato Salmon Pasta

Salmon, pasta, cream, parmesan cheese — four pillars of a great dinner.

Coming in at 27g of protein and 499 calories per serving, this recipe is a sure-fire winner.


Delicious Creamy Tomato Salmon Pasta

Just try and stop us from making this one.

2 years agoBy Emily Wilcock


Fajita Pasta Bake

Why not try something new next fajita night and put it into a pasta bake? Fajita chicken in a creamy sauce, mixed into your favourite pasta — it doesn’t get much better than that.

Perfect for meal prep, this recipe has 28g of protein and 521 calories per serving.


Fajita Pasta Bake

Fajita chicken in a cheesy pasta bake is a crossover we’re all here for.

4 years agoBy Lauren Dawes


Tasty Chicken Alfredo

After some comfort food that won’t hurt your macros? Look no further than this healthy twist on a household classic.

By substituting the heavy cream, this recipe creates the same flavour with a simple sauce, keeping you in line with your goals without compromising on flavour.


Tasty Chicken Alfredo | Healthy Pasta Recipes

Try this healthier twist on a restaurant classic.

4 years agoBy Lauren Dawes

Chicken Caesar Pasta Salad

The perfect light lunch option. With 40g of protein per serving, this easy chicken caesar pasta salad will keep you satisfied all day.

With simple ingredients, you don’t have to be a whizz in the kitchen to boss this meal prep.


Chicken Caesar Pasta Salad Meal Prep

Now this is what we call foolproof meal prep.

2 years agoBy Lauren Dawes


Easy Pasta Salad

Ready in just under 20 minutes, this pasta salad recipe is the new go-to for your busy schedule.

26g of protein and 415 calories per serving, batch make this recipe to see you through the week — hitting your macro goals doesn’t have to be hard work.


Creamy Cajun Chicken Pasta

Rich, creamy sauce, protein-filled chicken and a healthy serving of vegetables — this recipe is an all-rounder that will keep you full until the afternoon.

Batch make this pasta dish to enjoy all week and ensure you’re getting 38.8g of protein by midday.


Creamy Cajun Chicken Pasta | High-Protein Meal Prep

When it comes to quick & simple meal prep, this one’s a sure bet.

3 years agoBy Lauren Dawes


Lean, Creamy Sausage Pasta Bake

Cutting your calories doesn’t mean you have to cut out the foods you love, and this dish proves it.

Enjoy 34g of protein with only 6g of fat, all without skimping on flavour.

Healthy Meals

Healthy Pasta Recipes | Lean, Creamy Sausage Pasta Meal Prep

Who can resist a steaming bowl of pasta... especially when it's this good for you?

4 years agoBy Jennifer Blow


BBQ Pulled Chicken Mac n Cheese

Mac ‘n’ cheese is a feel-good, nostalgic pasta dish, but we’ve upped the ante by adding BBQ pulled chicken.

Adding tangy flavour and 37g of protein, this twist on a timeless classic is one to try.


BBQ Pulled Chicken Mac N Cheese

Macaroni cheese lovers, listen up. This one’s for you.

4 years agoBy Lauren Dawes


Joni McMullen
Senior Content Executive
View Joni McMullen's profile