I would recommend using these shorts perhaps on days when you are not working your glutes or legs. They may reveal a bit too much of the glutes and you'll find yourself pulling the shorts down 24/7 which is not efficient if you want a distraction-free workout. They look gorgeous and feel amazing, sizing up was definitely a good idea. I'm usually a size S but this time I purchased a size M.

These shorts are very very short and then continue to ride up. I do like then tho and are fairly comfy