Good taste. Mixes easily. Does the job. Goes Well With: Water

Take this before and after each workout and DOMS are significantly lower now. I think it's very effective and will continue to use this while training. Goes Well With: Water, Protein

easy to mix, very happy with the flavours that iv tried and helped with doms almost instantly, even did extra during my workout, knowing it will help with recovery and I feel ready for a super hard workout the next day! Goes Well With: water, heavy weights, sore muscles and juice!

After first ordering the standard BCAA and then finding it wasn't Vegan friendly, I also read that the fermented BCAA were considered more effective so paid a little extra for this version. I've noticed benefits right from the first week I started adding this to my pre / post workout drinks. It really seems to aid recovery and gives me a boost while training (I also take two scoops while training) The taste and smell are not too nice, a very pungent yeasty smell and sour taste. I've found adding some blackcurrant squash masks it perfectly well and then it's very drinkable. Mixes well enough in water / juice so no problems there, although it does tend to foam up a bit. Not entirely sure how much it aids muscle growth but I've seen a difference since I started taking it over the last few weeks. I've already ordered again and will continue to use this as the basis for my workout supplements. Goes Well With: Creatine. Squash, Water

Smells delightful (Peach and mango), maybe a little too much sweetener to cover the bitterness. It does the job though, I feel fresher, DOMS are significantly less. I recommend watering it down a lot as it is really sweet. or just make it unbearably sweet with orange juice, but it's naturally sweeter and easier to shot or drink. I've been drinking it before/during a session and after (before Bed) and sometimes I start the day with it. It's great to drink whenever. Before bed I mix with HMB, Preworkout with Creatine. Goes Well With: lots of water, or orange juice Before bed I mix with HMB, Preworkout with Creatine.