Great flavour ( I chose strawberry and kiwi) and its certainly gives you a boost in the gym ( more reps and sweat more etc...) Would definately recommend and there are a few other flavours available. Goes Well With: Water

IMO there is too much caffeine in there. My workouts are usually after 8:30pm so this keeps me awake all night after. Main ingredients for a pre-workout should be the Alanine, Citruline and arginine. Creatine is a good thing and maybe some vitamins. Caffeine is alright for a good kick, but in that quantity is a bit too much. Take it from a person who is used to drink Redbull before bed time. Still it's overall good product, gives the chills and good focus during heavy lifts. Taste is a bit too strong, but still nice and mixes well. Goes Well With: Water in a blender

Taste is good and mixes really well.says to take one scoop before training but I find 1.5 or 2 scoops is required. No crash and burn after like u get with other pre workouts Goes Well With: Water

We'd never tried this before when I spotted a sample pack, gave it a quick try and noticed a difference. Don't get me wrong, it doesn't take over and do the exercise for you, but it does give you a push start, something I need from time to time. The sherbet lemon tastes a bit like lemsip so we'll go back to blue raspberry next time. Enjoy

I was surprised how bad this thing actually tastes - I can't decide between adding more water to dilute the taste or use less to get it down quicker. Either way it does the job pretty well, seem to get a good energy buzz from the whole thing and get through a session better. Also the tub is only a quarter-ish full, why waste so much plastic?? Goes Well With: Just hold your nose and down it.