Nasty taste to these little babies. However they do the job and increase your desire to lift big, they also help you focus. Get them down your neck!! Goes Well With: Water

Love this stuff - I've had a few bottles of this and can truly say it's one of the best products Myprotein supply. Mainly lean gains from it with a noticeable difference from when I started to now. tastes terrible but worth every fowl tasting dose. Goes Well With: Protein

It was a good product, worked well until about half way through my sessions where I'd get this weird sickening feeling, like I was going to throw up. Tried cycling this to see if it was something else but it wasn't. Shame really because it was effective for focusing and saw an increase in the weight I was lifting until this effect kicked in. Would buy again if it didn't cause the sickening.

After taking this supplement with my protein shake before and after training I feel the difference in the effectiveness of my training.

Halfway through week 3 of taking these for the first time and have gained 2 kilos with no noticeable fat gains. No huge increase in weights lifted, but the odd extra rep squeezed out here and there. Will buy another pot and see how things progress in month 2. Downsides are they are big to swallow - I often gag trying to get them down. Also they taste pretty bad and I noticed my skin smell;ling of them the first few days (like a gingery curry smell)! Definitely worth a try despite this.