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Recovery XS

New and Improved Reformulation

4.327913279132791

369 reviews

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Sale: Up to 60% off + An EXTRA 15% Off | Use Code : EXTRA15

Sale: Up to 60% off + An EXTRA 15% Off | Use Code : EXTRA15

 Sale: Up to 60% off  | Use Code : EXTRA15

Myprotein.com do not pass information to 3rd parties. Offer valid while stocks lasts. Only one discount can be used per order. Max discount £70/€80. Customers can make multiple orders. See website for full terms and conditions.

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Product Overview

Recovery XS | Product Overview & Benefits

What is Recovery XS ?

This exciting new formulation combines fast-release whey protein isolate and hydrolysed whey, with a carbohydrate blend of waxy maize starch and maltodextrin.

It’s designed to be absorbed quickly by the body, ideal for post-workout when your muscles require protein the most, while the carbohydrates go a long way towards replenishing your vital muscle glycogen stores.*

Available in mouthwatering Chocolate Smooth, Strawberry or Banana, Recovery XS is perfect for anyone looking for the complete recovery shake.

New Features:

  • Improved protein blend – whey protein isolate & hydrolysed whey
  • Enhanced  carbohydrate blend – waxy maize starch & maltodextrin
  • Even more protein – 28g per 100g

Why use Recovery XS ?

The fast-release protein blend of whey protein isolate and hydrolysed whey protein – one of the purest whey proteins available – mean it’s it delivers 28g of high-quality protein per serving, which contributes to the growth and maintenance of muscle mass.

Boasting an impressive 42g of carbohydrates per serving, the waxy maize starch and maltodextrin blend aim to rapidly replenish muscle glycogen stores depleted through exercise* – essential for recovery.

It also contains:

  • Creapure: Creatine increases physical performance in successive bursts of short-term, high-intensity exercise, through a daily intake of at least 3g
  • L-leucine: Essential amino acid that cannot be synthesised by the human body so must be consumed through food or dietary supplements.

Is this product for me?

If you’re looking for the perfect post-workout shake, including being packed with protein, then Recovery XS V2 is for you. It’s a great option for supporting recovery with quick-releasing protein and carbs.

*Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.

Key Benefits

  • Now packed with 28g of protein per 100g
  • Low in sugar and fat
  • New and improved fast-release blend

Suggested Use

For maximum benefit, we recommend mixing 2 ½ large scoops (90g) with 400-500ml water in a Myprotein shaker after exercise.

Store in a cool, dry place away from direct sunlight and out of reach of young children. This product is intended to be used alongside an active lifestyle and a balanced diet.

 

Ingredients

For allergens, see ingredients in bold

Strawberry Cream Flavour: Whey Protein Isolate (27%) (Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin)), Waxy Maize Starch (27%), Maltodextrin (26%), Amino Acids (11%) (L-Leucine, L-Glutamine), Creapure® (Creatine Monohydrate), Hydrolysed Whey Protein (Milk) (3%), Flavouring (Colour (Beetroot Red), Sweetener (Sucralose), Flavouring), Ascorbic Acid (Vitamin C), Electrolyte Blend (Sodium Chloride, Potassium Sulphate, Di-Calcium Phosphate, Magnesium Oxide), Vitamin & Mineral Blend (Magnesium Oxide, Ascorbic Acid (Vitamin C), Ferrous Fumarate (Iron), DL-Alpha-Tocohpherol (Vitamin E), Niacin, Retinol Acetate (Vitamin A), Zinc Oxide, Vitamin B6, Cholecalciferol (Vitamin D), Thiamin, Riboflavin, Cyanocobalamin (Vitamin B12), Folic Acid, Potassium Iodide).

Chocolate Smooth Flavour: Whey Protein Isolate (27%) (Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin)), Waxy Maize Starch (25%), Maltodextrin (25%), Amino Acids (11%) (L-Leucine, L-Glutamine), Flavouring (Fat Reduced Cocoa Powder, Sweetener (Sucralose), Flavouring), Creapure® (Creatine Monohydrate), Hydrolysed Whey Protein (Milk) (3%), Ascorbic Acid (Vitamin C), Electrolyte Blend (Sodium Chloride, Potassium Sulphate, Di-Calcium Phosphate, Magnesium Oxide), Vitamin & Mineral Blend (Magnesium Oxide, Ascorbic Acid (Vitamin C), Ferrous Fumarate (Iron), DL-Alpha-Tocohpherol (Vitamin E), Niacin, Retinol Acetate (Vitamin A), Zinc Oxide, Vitamin B6, Cholecalciferol (Vitamin D), Thiamin, Riboflavin, Cyanocobalamin (Vitamin B12), Folic Acid, Potassium Iodide).

Banana Cream Flavour: Whey Protein Isolate (27%) (Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin)), Waxy Maize Starch (25%), Maltodextrin (25%), Amino Acids (11%) (L-Leucine, L-Glutamine), Flavouring (Colour (Curcumin), Natural Flavouring, Sweetener (Sucralose)), Creapure® (Creatine Monohydrate), Hydrolysed Whey Protein (Milk) (3%), Ascorbic Acid (Vitamin C), Electrolyte Blend (Sodium Chloride, Potassium Sulphate, Di-Calcium Phosphate, Magnesium Oxide), Vitamin & Mineral Blend (Magnesium Oxide, Ascorbic Acid (Vitamin C), Ferrous Fumarate (Iron), DL-Alpha-Tocohpherol (Vitamin E), Niacin, Retinol Acetate (Vitamin A), Zinc Oxide, Vitamin B6, Cholecalciferol (Vitamin D), Thiamin, Riboflavin, Cyanocobalamin (Vitamin B12), Folic Acid, Potassium Iodide).

Creapure(r) is a registered trademark of AlzChem Trostberg GmbH

 

Nutritional Information

Serving Size - 2 ½ Large Scoops (90g)

Servings Per Container - 27 (2.5kg), 55 (5kg)

Nutritional Information

  Per 100g Per Serving
Energy 1306 kJ/307 kcal 1175 kJ/276 kcal
Fat 0.6 g 0.5 g
  of which saturates 0.1 g 0.1 g
Carbohydrates 47 g 42 g
  of which sugars 5.4 g 4.9 g
Protein 28 g 26 g
Salt 0.44 g 0.40 g
Vitamin A 218 µg (27% RI*) 196 µg (25% RI*)
Vitamin E 3.3 mg (28% RI*) 3.0 mg (25% RI*)
Vitamin C 572 mg (715% RI*) 515 mg (644% RI*)
Thiamin 0.4 mg (33% RI*) 0.3 mg (29% RI*)
Riboflavin 0.4 mg (31% RI*) 0.4 mg (28% RI*)
Niacin 4.5 mg (28% RI*) 4.1 mg (26% RI*)
Vitamin B6 0.4 mg (29% RI*) 0.4 mg (29% RI*)
Folic Acid 56.0 ug (28% RI*) 50.4 ug (25% RI*)
Vitamin B12 0.7 µg (28% RI*) 0.6 µg (25% RI*)
Chloride 184 mg (23% RI*) 166 mg (21% RI*)
Calcium 155 mg (19% RI*) 140 mg (18% RI*)
Magnesium 123 mg (33% RI*) 111 mg (30% RI*)
Iron 4.2 mg (30% RI*) 3.8 mg (27% RI*)
Zinc 2.9 mg (29% RI*) 2.6 mg (26% RI*)
Iodine 42.0 µg (28% RI*) 37.8 µg (25% RI*)

Active Ingredients

  Per 100g Per Serving
Creatine Monohydrate 3.3 g 3.0 g
L-Glutamine 5.6 g 5.0 g
L-Leucine 5.6 g 5.0 g

 

* Reference intake of an average adult (8400 kJ/2000 kcal)

The nutritional information is based on the Chocolate Smooth Flavour version, when choosing an alternative the nutritional values may vary.

Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Summary

4.327913279132791

4.327913279132791

(369 reviews)

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Apply referral code 'mohit - r4p ( no space in between) in caps while signing up for 33% DISCOUNT

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Real gain, real transform,real is another name for My Protein. Real gain with no side effects. They are of two types essential and non essential.Non-essential aminos are those that can be synthesized by the body, even if we don’t get them in our diet. Non-essential amino acids include: alanine, asparagine, aspartic acid and glutamic acid. For bodybuilders and athlete, higher amount of certain amino acids may be needed. Non-essential aminos are those that can be synthesized by the body, even if we don’t get them in our diet. Non-essential amino acids include: alanine, asparagine, aspartic acid and glutamic acid. For bodybuilders and athlete, higher amount of certain amino acids may be needed. Amino acid profiles of protein can vary significantly and depend on the source and quality of the protein. Absorption and digestions rates, micronutrient content, ability to support growth, repair and maintenance of tissues, and more—all contribute to protein quality and can differ greatly from one source to another. Simply stated, not all proteins are created equal. The same is true when it comes to the manufacturing of protein powders.My protein supplements are simply the best in all over the world. Best time to take protein is one of the times that your body is in need of it the most is immediately following a workout since your body starts to heal the muscle right after a workout, taking protein at that time will give the body the fuel it needs to heal and grow.Following your workout it's a good idea to take in small meals containing high protein in about three to four hour intervals, thereby providing your muscles with a constant supply of protein to help your muscles heal. It is also vital to take in a protein drink or a slow burning protein (such as cottage cheese) before you go to bed therefore providing your muscles with protein, since your body will be slowly depleted of protein as you sleep. Breakfast is a key meal as well, because your body awaits nourishment after sleeping for 8-12 hours. One of the best tips of advice I can give you though, is to eat consistently, day in and day out.Conclusioone of the times that your body is in need of it the most is immediately following a workout since your body starts to heal the muscle right after a workout, taking protein at that time will give the body the fuel it needs to heal and grow.

Tue Oct 17 10:40:17 BST 2017 by Mohit #1 Top Reviewer

Apply referral code 'mohit - r4p ( no space in between) in caps while signing up for 33% DISCOUNT

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Being a bodybuilder I recommend My protein supplements to everybody.MyProtein supplements are helpful in repairing our damaged muscles.Protein is essential for our body and tissues to repair the famaged muscles.Protein is made up of amino acids, which are the building blocks muscle tissue. Without amino acids, it would be virtually impossible for our muscle tissues to grow and repair themselves once damaged. Each protein molecule is made up of: carbon, hydrogen, nitrogen, and oxygen, and it is the nitrogen that plays such an important role in the growth and repair of muscle tissue. When you have enough protein in your body, this will ensure that your body falls into an optimal positive nitrogen balance, which is also referred to as being in an anabolic state, which as we’re sure you know, means that you will be in a state to build new muscle tissues. When consuming protein, amino acids, oxygen, and other muscle-building nutrients will be rapidly delivered into the skeletal muscle tissue, ensuring that they begin to grow and repair themselves following a strenuous workout. Protein is a macronutrient which is essential for protein synthesis, which is where the body begins to synthesise new muscle proteins to replace work out and damaged ones, for example – after training sessions.

Sun Oct 15 16:53:04 BST 2017 by Mohit #1 Top Reviewer

Use referral code 'fit - rt' (no space in between) in caps while signing up for flat 33% off

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

Myprotein is undoubtedly the market leader today in the supplement industry. It has its bsuiness operations in more than 50 countries, which means that this brand is trusted all over the world. I never go for any other brand ever now. Myprotein supplements are good after a workout is one of the best time to get protein into the body so that the protein can be delivered to your muscles, to begin healing the micro tears i.e very small tears in the muscle tissue, caused by intense contraction of the muscle during workout in the muscle.Because solid food takes more time to digest and to break down the protein and send it to the muscles, it can be best to take a protein shake immediately following a workout, since protein shakes only take about thirty minutes to reach the muscle after ingestion.we can see the advantage to taking a protein.Whey protein has become a favorite supplement for those seeking to put on muscle and enhance their physiques as well as improve their health. In order to decipher which protein is best for a particular need, typically one would use a specific gauge of some sort to determine which protein to use. and hey dont forget to use my referral code for genuine discounts. Dont be fooled by fake users copying fake images of stamps at the end of their reviews and claiming to be authorised reviewers. there is no such thing as authorised reviewers. they have just copied and posted the same reviews again and again and again, desperateiy wanting to earn referral credits. Don't think about buying this product much. Just go for it. I can very much assure you that won't at all be disappointed. And yes if you really want to see great results then also focus on your workouts and nutrition. I hope it helps. Thank you :)

Sun Oct 15 12:01:39 BST 2017 by Honest review

Apply referral code 'ryan - rdzj' ( no space in between) in caps while signing up for 85% DISCOUNT

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

My protein supplements are energy source. No other supplements can beat its results.Protein deficiency and malnutrition (PEM) can lead to variety of ailments including mental retardation and kwashiorkor. Symptoms of kwashiorkor include apathy, diarrhea, inactivity, failure to grow, flaky skin, fatty liver, and edema of the belly and legs. This edema is explained by the action of lipoxygenase on arachidonic acid to form leukotrienes and the normal functioning of proteins in fluid balance and lipoprotein transport.PEM is fairly common worldwide in both children and adults and accounts for six million deaths annually. In the industrialized world, PEM is predominantly seen in hospitals, is associated with disease, or is often found in the elderly. If my review is helpful then you can use mu referral code above. Thanks

Sat Oct 14 11:32:09 BST 2017 by Ryan

Apply referral code 'mohit - r4p ( no space in between) in caps while signing up for 33% DISCOUNT

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

MyProtein supplements are good for our overall health. Daily intake of protein help in reducing fat from our body. Today we will discuss about benefits of protein in our body.Protein is in the spotlight these days, with articles touting diets high in protein and advertisements for protein powders in the media. Protein is, of course, an important building block in the body, but it is not the only building block. And furthermore, protein is made up of a variety of substances, with the result that not all protein sources are equal in value. Here are some of the facts about proteins Protein is essential to a healthy heart and a healthy body; animal sources of protein including eggs are better for you nutritionally since they contain all of the essential amino acids; as with most nutrients and vitamins, both too much and too little protein have detrimental effects on the body; and, protein cannot be stocked up like fat but must be eaten daily. Protein is the basic nutrient and plays an essential role in carrying cholesterol and preventing heart disease.The human body in its complexity needs dozens of nutritive substances. The one that stands before all others is protein, or proteins, since there is not one but hundreds of kinds of protein. Here’s what protein contributes We are literally made of protein from our bones to our muscles, arteries and veins, skin, hair, and fingernails. Our heart, brain, liver, kidneys, and lungs are built of tissue made of proteins.Proteins help carry the oxygen that reddens our blood.In the form of enzymes, proteins digest our food, synthesize essential substances, and break down waste products for elimination.When fat and carbohydrates are insufficient, proteins produce the energy we need for life.Proteins in combination with a substance called sterols form hormones, which regulate the delicate chemical changes that constantly take place within the body. The chromosomes, which pass on our characteristics to our children, include protein in their structure.Protein is needed to carry fat and cholesterol throughout the body.

Fri Oct 13 17:22:27 BST 2017 by Mohit #1 Top Reviewer

Recovery Benefits

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

This product has great recovery benefits than when i normally use regular whey based proteins, i feel i have less delayed onset muscle soreness and my strength levels are back faster which allows for me to keep performing at high levels of intensity, this is well suited for a range of activities and not just weight based training sessions. It uses premium high quality ingredients which work well to support optimal recovery, it also tastes pleasant in the range of flavours and mixes ok with water or skimmed milk, it is usable on a daily basis without becoming a chore to consume. if you found any value in this review then please use code: GEOFF - RDT (no space in between dash and letters) and all in capital letters at checkout to get up to 85% off order depending on current offers, thanks and i hope this was of benefit to you :).

Goes Well With:

Water or Milk of your choice

Fri Oct 13 09:50:15 BST 2017 by MrRed

Use referral code 'fit - rv' ( no space in between) in caps while signing up for 33% DISCOUNT

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

MYPROTEIN supplements are genuine with good quality of protein.Myprotein supplements are good after a workout is one of the best time to get protein into the body so that the protein can be delivered to your muscles, to begin healing the micro tears i.e very small tears in the muscle tissue, caused by intense contraction of the muscle during workout in the muscle.Because solid food takes more time to digest and to break down the protein and send it to the muscles, it can be best to take a protein shake immediately following a workout, since protein shakes only take about thirty minutes to reach the muscle after ingestion.we can see the advantage to taking a protein.Whey protein has become a favorite supplement for those seeking to put on muscle and enhance their physiques as well as improve their health. In order to decipher which protein is best for a particular need, typically one would use a specific gauge of some sort to determine which protein to use. and hey dont forget to use my referral code for genuine discounts. Dont be fooled by fake users copying fake images of stamps at the end of their reviews and claiming to be the most helpful reviewers and authorised reviewers. there is no such thing as authorised reviewers. they have just copied and posted the same reviews again and again and again, desperateiy wanting to earn referral credits. Or else they make their make fake accounts and like their own reviews. I hope it helps. Thank you :)

Thu Oct 12 20:42:15 BST 2017 by Honest review

Use my referral code 'kartin - r1' ( no space in between) in caps while signing up for 85% DISCOUNT

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

My protein supplements plays an important role by providing our body with energy.Vegetarian sources of proteins include legumes, nuts, seeds and fruits. Legumes, some of which are called pulses in certain parts of the world, have higher concentrations of amino acids and are more complete sources of protein than whole grains and cereals. Examples of vegetarian foods with protein concentrations greater than seven percent include soybeans, lentils, kidney beans, white beans, mung beans, chickpeas, cowpeas, lima beans, pigeon peas, lupines, wing beans, almonds, Brazil nuts, cashews, pecans, walnuts, cotton seeds, pumpkin seeds, hemp seeds, sesame seeds, and sunflower seeds. I'm the authorise sponsor of my protein. You can checkout on my insta - kartin_shok. Using my referral code will give you amazing discoun

Thu Oct 12 18:28:19 BST 2017 by Kartin

Use referral code 'fit - rt' (no space in between) in caps while signing up for flat 33% off

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

When you chose myprotein, you know you won't be disappointed. Every product is better than the previous one. Myprotein supplements are good after a workout is one of the best time to get protein into the body so that the protein can be delivered to your muscles, to begin healing the micro tears i.e very small tears in the muscle tissue, caused by intense contraction of the muscle during workout in the muscle.Because solid food takes more time to digest and to break down the protein and send it to the muscles, it can be best to take a protein shake immediately following a workout, since protein shakes only take about thirty minutes to reach the muscle after ingestion.we can see the advantage to taking a protein.Whey protein has become a favorite supplement for those seeking to put on muscle and enhance their physiques as well as improve their health. In order to decipher which protein is best for a particular need, typically one would use a specific gauge of some sort to determine which protein to use. and hey dont forget to use my referral code for genuine discounts. Dont be fooled by fake users copying fake images of stamps at the end of their reviews and claiming to be the most helpful reviewers and authorised reviewers. there is no such thing as authorised reviewers. they have just copied and posted the same reviews again and again and again, desperateiy wanting to earn referral credits. Or else they make their make fake accounts and like their own reviews. I hope it helps. Thank you :)

Wed Oct 11 00:51:46 BST 2017 by Honest review

Use my referral code 'kartin - r1' ( no space in between) in caps while signing up for 85% DISCOUNT

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

My protein supplements are like a dream come true.Vegetarian sources of proteins include legumes, nuts, seeds and fruits. Legumes, some of which are called pulses in certain parts of the world, have higher concentrations of amino acids and are more complete sources of protein than whole grains and cereals. Examples of vegetarian foods with protein concentrations greater than seven percent include soybeans, lentils, kidney beans, white beans, mung beans, chickpeas, cowpeas, lima beans, pigeon peas, lupines, wing beans, almonds, Brazil nuts, cashews, pecans, walnuts, cotton seeds, pumpkin seeds, hemp seeds, sesame seeds, and sunflower seeds. I'm the authorise sponsor of my protein. You can checkout on my insta - kartin_shok. Using my referral code will give you amazing discount.

Mon Oct 09 09:40:37 BST 2017 by Kartin

Apply referral code 'mohit - r4p ( no space in between) in caps while signing up for 33% DISCOUNT

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

My protein supplements are ideal for bulking up muscle mass. It has great taste with many different flavours.. Today we will discuss about benefits of protein in our body.Protein is in the spotlight these days, with articles touting diets high in protein and advertisements for protein powders in the media. Protein is, of course, an important building block in the body, but it is not the only building block. And furthermore, protein is made up of a variety of substances, with the result that not all protein sources are equal in value. Here are some of the facts about proteins Protein is essential to a healthy heart and a healthy body; animal sources of protein including eggs are better for you nutritionally since they contain all of the essential amino acids; as with most nutrients and vitamins, both too much and too little protein have detrimental effects on the body; and, protein cannot be stocked up like fat but must be eaten daily. Protein is the basic nutrient and plays an essential role in carrying cholesterol and preventing heart disease. The human body in its complexity needs dozens of nutritive substances. The one that stands before all others is protein, or proteins, since there is not one but hundreds of kinds of protein. Here’s what protein contributes We are literally made of protein from our bones to our muscles, arteries and veins, skin, hair, and fingernails. Our heart, brain, liver, kidneys, and lungs are built of tissue made of proteins. Proteins help carry the oxygen that reddens our blood. In the form of enzymes, proteins digest our food, synthesize essential substances, and break down waste products for elimination. When fat and carbohydrates are insufficient, proteins produce the energy we need for life. Proteins in combination with a substance called sterols form hormones, which regulate the delicate chemical changes that constantly take place within the body. The chromosomes, which pass on our characteristics to our children, include protein in their structure. Protein is needed to carry fat and cholesterol throughout the body.

Sat Oct 07 02:12:48 BST 2017 by Mohit #1 Top Reviewer

Apply referral code 'mohit - r4p ( no space in between) in caps while signing up for 33% DISCOUNT

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Myprotein has given me the authentication to be the member of his family. Below my review as you can see the medal of authentication. This review is genuine and many different offers will be given if you will use my authentic referral code. Don't get confuse by fake reviewers. My protein supplements is helpful in achieving all the goals of an individual to be fit. Their are of two types amino acids essential and non essential.Non-essential aminos are those that can be synthesized by the body, even if we don’t get them in our diet. Non-essential amino acids include: alanine, asparagine, aspartic acid and glutamic acid. For bodybuilders and athlete, higher amount of certain amino acids may be needed. Non-essential aminos are those that can be synthesized by the body, even if we don’t get them in our diet. Non-essential amino acids include: alanine, asparagine, aspartic acid and glutamic acid. For bodybuilders and athlete, higher amount of certain amino acids may be needed. Amino acid profiles of protein can vary significantly and depend on the source and quality of the protein. Absorption and digestions rates, micronutrient content, ability to support growth, repair and maintenance of tissues, and more—all contribute to protein quality and can differ greatly from one source to another. Simply stated, not all proteins are created equal. The same is true when it comes to the manufacturing of protein powders.

Sun Oct 01 07:05:42 BST 2017 by Mohit #1 Top Reviewer

Apply referral code 'the - r1t' ( no space in between) in caps while signing up for 85% DISCOUNT

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

My protein supplements are trust worthy and authentic.My protein supplements are good after a workout is one of the best time to get protein into the body so that the protein can be delivered to your muscles, to begin healing the micro tears i.e very small tears in the muscle tissue, caused by intense contraction of the muscle during workout in the muscle.Because solid food takes more time to digest and to break down the protein and send it to the muscles, it can be best to take a protein shake immediately following a workout, since protein shakes only take about thirty minutes to reach the muscle after ingestion.we can see the advantage to taking a protein.Whey protein has become a favorite supplement for those seeking to put on muscle and enhance their physiques as well as improve their health. In order to decipher which protein is best for a particular need, typically one would use a specific gauge of some sort to determine which protein to use.

Sat Sep 30 11:46:42 BST 2017 by The Rock

Use my referral code 'kartin - r1' ( no space in between) in caps while signing up for 85% DISCOUNT

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

My protein supplements are the building blocks which provide high quality protein to our body.Vegetarian sources of proteins include legumes, nuts, seeds and fruits. Legumes, some of which are called pulses in certain parts of the world, have higher concentrations of amino acids and are more complete sources of protein than whole grains and cereals. Examples of vegetarian foods with protein concentrations greater than seven percent include soybeans, lentils, kidney beans, white beans, mung beans, chickpeas, cowpeas, lima beans, pigeon peas, lupines, wing beans, almonds, Brazil nuts, cashews, pecans, walnuts, cotton seeds, pumpkin seeds, hemp seeds, sesame seeds, and sunflower seeds. I'm the authorise sponsor of my protein. You can checkout on my insta - kartin_shok. Using my referral code will give you amazing discount.

Fri Sep 29 16:01:44 BST 2017 by Kartin

Apply referral code 'mohit - r4p ( no space in between) in caps while signing up for 33% DISCOUNT

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Myprotein supplements are the best supplements to transform our muscles. Lean meat, egg whites or white-meat poultry are examples of whole-food proteins that contain nutrients in addition to the protein. When you have a choice, opt for whole-food protein because it's essential for satiety, a healthy body and weight loss.Protein powder does serve as a quick way to fit in this nutrient when you don't have time or access to whole foods, such as on a busy morning or immediately after a workout. Replacing a high-calorie breakfast with a smoothie that includes protein powder is one way to use it for weight loss. You may also blend the powder into milk or water for a convenient and easily digested post-workout snack. The protein ingested after working out helps your muscles repair more quickly, meaning you can hit the gym again sooner to burn more calories. If you're not exercising, mix protein powder into water or milk for the occasional afternoon snack that will suppress your appetite and keep you away from your office mate's candy bowl or the vending machine.

Thu Sep 28 12:00:54 BST 2017 by Mohit #1 Top Reviewer

Apply referral code 'the - r1t' ( no space in between) in caps while signing up for 85% DISCOUNT

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

My protein supplements are made for one who want to loose weight or gain muscles.My protein supplements are good after a workout is one of the best time to get protein into the body so that the protein can be delivered to your muscles, to begin healing the micro tears i.e very small tears in the muscle tissue, caused by intense contraction of the muscle during workout in the muscle.Because solid food takes more time to digest and to break down the protein and send it to the muscles, it can be best to take a protein shake immediately following a workout, since protein shakes only take about thirty minutes to reach the muscle after ingestion.we can see the advantage to taking a protein.Whey protein has become a favorite supplement for those seeking to put on muscle and enhance their physiques as well as improve their health. In order to decipher which protein is best for a particular need, typically one would use a specific gauge of some sort to determine which protein to use.

Wed Sep 27 16:48:56 BST 2017 by The Rock

Impressively bad

Overall:

1

Mixability:

2

Taste:

1

Effectiveness:

1

I've usually stuck to whey products in the past, but thought i'd go change things up by going for the Recovery XS this time. I went for chocolate smooth as chocolate orange has gone down well previously. All I can say is that the taste of the product was impressively bad. I'm surprised that with only 3.3g of creatine monohydrate per 100g (there's no way to make creatine taste like anything other than sand) that this could taste so bad. I did read reviews prior to purchase and anyone who thinks this tastes anything other than horrendous is delusional. I will buy Whey again, but i'm really disappointed with this product. There's no whey I'll get through 2.5kg.

Goes Well With:

Tried with milk, didn't work for me.

Tue Sep 26 20:42:00 BST 2017 by ham23

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Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

My protein supplements are pure vegetarian except some supplements.Vegetarian sources of proteins include legumes, nuts, seeds and fruits. Legumes, some of which are called pulses in certain parts of the world, have higher concentrations of amino acids and are more complete sources of protein than whole grains and cereals. Examples of vegetarian foods with protein concentrations greater than seven percent include soybeans, lentils, kidney beans, white beans, mung beans, chickpeas, cowpeas, lima beans, pigeon peas, lupines, wing beans, almonds, Brazil nuts, cashews, pecans, walnuts, cotton seeds, pumpkin seeds, hemp seeds, sesame seeds, and sunflower seeds. I'm the authorise sponsor of my protein. You can checkout on my insta - kartin_shok. Using my referral code will give you amazing discount.

Fri Sep 22 16:43:43 BST 2017 by Kartin

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Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

My protein supplements are power booster for gym rats. Best time to take protein after a workout is one to get protein into the body so that the protein can be delivered to your muscles, to begin healing the "micro tears" (very small tears in the muscle tissue, caused by intense contraction of the muscle during workout) in the muscle.Because solid food takes more time to digest and to break down the protein and send it to the muscles, it can be best to take a protein shake immediately following a workout, since protein shakes only take about 30 minutes to reach the muscle after ingestion. Definitely, we can see the advantage to taking a protein shake in this instance.

Thu Sep 21 05:23:21 BST 2017 by Mohit #1 Top Reviewer

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Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

My protein supplements are simply the best.Protein is a component of every cell in your body. In fact, hair and nails are mostly made of protein.Our body uses it to build and repair tissue.We need it to make enzymes, hormones, and other body chemicals.It is an important building block of bones, muscles, cartilage, skin, and blood. Whey,isolate,casein works well. Thanks

Wed Sep 20 17:38:53 BST 2017 by Phil

Recovery XS

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Recovery XS
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