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Omega 3-6-9 contain a blend of fish and plant oils, which provide a perfect blend of Omega-3, Omega-6 and Omega-9 fatty acids.
Omega 3-6-9 contains essential fatty acids that are made up of EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) - both long chain fatty acids that have been shown to contribute to the normal function of the heart.
This product is recommended for anyone who lacks a diet containing Omega-3, 6 & 9.
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
Consume 1 softgel daily. Best taken with food.
Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep in a cool dry place out of direct sunlight. Not suitable for vegetarians. Store out of the reach of young children.
Omega 3 Fish Oil (Eicosaperntaenoic Acid 18%), Docosahexaenoic Acid 12%), Flaxseed Oil (ALA 50%), Sunflower Oil, Softgel (Gelatin, Glycerol, Purified Water), Antioxidant (Vitamin E).
For allergens, see ingredients in bold. Made in a facility that handles Milk, Soy, Egg, Gluten and products thereof.
Serving Size - 1 Softgel
Servings Per Container - 120 (120 Softgels)
|Vitamin E||10 mg a-TE||83%|
|Total Omega 369 Fatty Acids||990 mg|
|Fish Oil||400 mg|
|Flaxseed Oil (ALA 50%)||300 mg|
|Sunflower Oil||290 mg|
* Reference intake of an average adult (8400 kJ/2000 kcal)
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
My protein supplements have no comparison with other brands..Vegetarian sources of proteins include legumes, nuts, seeds and fruits. Legumes, some of which are called pulses in certain parts of the world, have higher concentrations of amino acids and are more complete sources of protein than whole grains and cereals. Examples of vegetarian foods with protein concentrations greater than seven percent include soybeans, lentils, kidney beans, white beans, mung beans, chickpeas, cowpeas, lima beans, pigeon peas, lupines, wing beans, almonds, Brazil nuts, cashews, pecans, walnuts, cotton seeds, pumpkin seeds, hemp seeds, sesame seeds, and sunflower seeds. I'm the authorise sponsor of my protein. You can checkout on my insta - kartin_shok. Using my referral code will give you amazing discount.
My protein supplements are best and genuine. Consumimg a rich protein deit helps in muscle mass.Popular belief is that in order to build muscle you must consume up to 1.0g of protein per pound of bodyweight. That might seem high to some of you, and for others it might seem too low. So, how much protein should you eat per day to build muscle? Really, it depends. Research shows that the average trainee looking to build muscle can benefit from getting between 0.6g to 1.1g of protein per pound of bodyweight. The exact amount that’s right for you will depend on your goals, genetics, and the rest of your diet, but aiming to hit between those targets should be sufficient for most people. For example, a relatively fit 180lb man should aim to consume between 108g and 198g of protein daily for muscle gain. If you are overweight and trying to reduce your body fat, I recommend that you aim to consume your target bodyweight in grams of protein. For instance, if a 225lb man wants to reduce his bodyweight to 180lbs through proper training and nutrition, he should consume a base of 180g of protein per day. At the same time, lowering your carbohydrate and fat intake is extremely important as well! On the other hand, if you are trying to gain weight, it might not be a bad idea to eat a few extra grams of protein (along with fats and carbohydrates) to get your calories up.You may have heard that consuming extra protein is a waste, and that your body stores as fat or excretes what it doesn’t use, but I beg to differ. Although this is partially true, if you are trying to put on size and weight, you need to consume extra calories, so now is not the time to nitpick nutrients – just eat!
Myprotein has been my constant workout companion for about a year now..My protein supplements are good after a workout is one of the best time to get protein into the body so that the protein can be delivered to your muscles, to begin healing the micro tears i.e very small tears in the muscle tissue, caused by intense contraction of the muscle during workout in the muscle.Because solid food takes more time to digest and to break down the protein and send it to the muscles, it can be best to take a protein shake immediately following a workout, since protein shakes only take about thirty minutes to reach the muscle after ingestion.we can see the advantage to taking a protein.Whey protein has become a favorite supplement for those seeking to put on muscle and enhance their physiques as well as improve their health. In order to decipher which protein is best for a particular need, typically one would use a specific gauge of some sort to determine which protein to use. and hey dont forget to use my referral code for genuine discounts. I hope it helps. Thank you :) Goes Well With:water
My protein whey is an important source for our muscles to built mass.Whey protein is a mixture of proteins isolated from whey. Whey is the liquid part of milk that separates during cheese production.Milk actually contains two main types of protein: casein (80%) and whey (20%). Whey is found in the watery portion of milk. When cheese is produced, the fatty parts of the milk coagulate and the whey is separated from it as a by-product . If you've ever opened a yogurt container to see liquid floating on top, this is whey. Cheese makers used to discard it before they discovered its commercial value. After being separated during cheese production, whey goes through a series of processing steps to become what people generally recognize as whey protein,a powder that is added to shakes, meal replacements and protein bars. Whey protein doesn't taste very good on its own, which is why it is usually flavoured. Chocolate, vanilla and strawberry flavored powders are popular. It's important that you read the ingredients list, because some of them can have unhealthy additives like refined sugar.Taking whey protein is a convenient way to add 25-50 grams of protein on top of your daily intake. This can be important for bodybuilders and gym enthusiasts, as well as people who need to lose weight or are simply lacking protein in their diet.Most flavored whey proteins are also pretty delicious and can be used to make healthy recipes (like smoothies) taste incredibly good.Whey is generally well tolerated, although people with lactose intolerance need to be careful with it. There are also some people who are allergic to whey.
I am happily surprised at how good it tastes. It was a risk ordering 5 kg, but the cost savings was worth trying... I also like how easily soluble it is in water. It stirs right in while other brands clump and stays at the surface. I'm using whey protein for gaining lean muscle and this is giving me the result. I would strongly recommend it to everybody. Goes Well With:water
This is a complete fatty acid product that works well to promote optimal health, the omega 3 and mega omega 3 are suitable though due to us often having more than enough omega 6 which is the cause of numerous health conditions, overall for health you can just get by with regular fish oils that provide epa and dha. Omega 3, 6 and 9 is a complete fatty acid product which can be useful if deficient and following a very limited diet to ensure optimal health and well being. if you found any value in this review then please use code: GEOFF - RDT (no space in between dash and letters) and all in capital letters at checkout to get up to 85% off order depending on current offers.Goes Well With:Water Limited Diet Multivitamins
Omega 3 6 and 9 is more complete than regular omega 3 fish oils and recommended to work more as a general health staple, usually i just get by with the normal omega 3, as 6 and 9 can be sourced more easily from the diet, but this product does have its purpose and has the fatty acids in a balanced ratio to ensure optimal health, i would recommend this product to anyone looking for the health benefits from the essential fatty acids, e.g. such as increased brain function leading to better moods and clearer though, as well as optimal heart health and function and transport of fatty acids as a fuel source, this is a supplement that should be run year round with a solid multivitamin to ensure you are running optimally. To get a great discount on your order use code geoff - rdt (with no spaces in between) in capital letters, thanks again and hope this was of benefit to you :).Goes Well With:Water Multivitamin
Usually always have to take 3 tablets of omega3 in my experience but with this it is just one tablet a day which is great as never the nicest oroducts to swallow!
Handy way of getting omega oils into my diet (I don't eat enough oily fish as I'm really not a fan) Easy to swallow soft gel, overall very happy Goes Well With:Water and whatever you usually eat or drink
Doesnt leave bad after taste like other Omega brands. Goes Well With:Alpha Men
This is one of the most important products for everyone, and most especially for athletes. Participate in the process of melting fat while foods throughout the body.Goes Well With:I personally take it separately from other vitamins for the day. Use fully products and vitamins Myprotein and I am very pleased and the results are wonderful.
Using around 3 mounts, great product, need just 1 per day.
these are easy to take and good value as you get plenty for your money
Great supplement - easy to swallow and no after-taste.
I found these omega 369 tablets excellent! I have rheumatoid arthritis and I find fish oils to be very beneficial in my diet to aid in lubricating my joints. I must also add that the taste of these tablets are are brilliant; usually I find that fish oil tablets have a very strong taste that can often be nasty, but these have no taste at all. Great product all round. Goes Well With:Active woman
Take one of these before a workout most days. Would recommend the 3 6 9 version, don't break the bank.
Its great product Im eating it with oat meal every morning 👍👍Goes Well With:Vitsmins,oatmeal,protein....
Do the job well. Make it apart of your daily supplement.
Easy to consume, lasts a long time and great to get extra nutria all intake to supplement diet. Goes Well With:Multivitamin
If you need additional portion of perfect fats - here they are.