It's great, taste is good as well even if it's unflavoured just neck it down

I just realised that I'm almost running out of this stuff, as I have been using it so much. Need to get a bigger pouch next time. I mix it in coffee and it makes it taste just like coffee with cream (except you don't feel bloated afterwards from the cream). You do have to use a fair amount though (then again my coffee mugs are quite big). At first I had problems with the mixing, but then realised that I need to mix it like any other powder in cooking: first add the powder in the cup, then pour the water (or coffee) in fairly slowly whilst constantly stirring. By the time I've poured the whole cup, there are only couple of small bits floating on top, which dissolve soon after. If you just dump it into a liquid, it'll take forever to dissolve. I'm not sure about the effectiveness, as I've been on a particular diet, so a lot has changed anyway. I've had a cup of coffee with MCT after a meal if I've felt it was lacking too much in fats. Still, I'll be buying this again for the taste! <B>Goes Well With:</B> Coffee

MCT Powder definitely gives an increase in energy and really does work well in coffee to make it creamier. It doesn't always mix that well with bits floating on top. I probably will buy again <B>Goes Well With:</B> coffee, protein shake

MCT Powder is fanstastic to mix with powdered milk and use on cereal and in coffee. I'm starting my morning with this and am feeling amazing.

MCT's are excellent mixed with carbs & protein to make a complete shake.. Provides extra energy, mixes well and overall a excellent product, well recommended