I found that these stopped any clicking or joint aches and took about a week to notice the effects.

"Make no mistake, at £50 for 4 months supply this is not a cheap way to get your daily dose of fishy oils. However, it is worth every penny. I'm on my third 240 capsule pot of this now, my second in succession after trying it out last year. At 45 years old, I do tend to creak a little getting up in the mornings. Or at least I used to anyway. Since using this product, I'm a lot more fluid in my movements, morning creaks have disappeared and the beginnings of aches in my joints have vanished. I haven't picked up any colds or viral infections either but that might just be coincidence. I cannot recommend this product highly enough, particularly to older fitness freaks, those with joint issues and those who dislike fish. If you do take the plunge, don't expect to see results overnight - it took about four to six weeks before I began to notice the improvements in my well-being. Oh, and no fishy burps either! This supplement for me is an essential and one that I shall keep on using. Shame there are no multi-buy discounts available."