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Instant Oats

Great tasting easily mixed snack

4.630856219709209

1238 reviews

Flavour
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Amount

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SALE - Up to 60% OFF selected products + An extra 10% OFF | Use code: EXTRA10

Myprotein.com do not pass information to 3rd parties. Offer valid until midnight on the 28.02.17 or whilst promo stocks last. Products are already discounted although code is needed for extra 10% discount. Only one discount code can be used per order. Customers can place multiple orders. Maximum discount is £50/€75. See website for full terms and conditions.

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Was: €4.49 €3.59 Save: €0.90

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Product Overview

Product Overview

Our Instant Oats are Scottish Oats, which have been milled down to an ultrafine powder ready to be mixed with your preferred amount of water or milk. Each serving of Instant Oats (100g) has a remarkable nutritional profile, targeting all of your carbohydrate, fat and protein requirements.

What are the Key Benefits?

These Oats will provide the body with a slow and sustained supply of energy alongside preventing any spikes in blood sugar that you get after consuming high sugary snacks.

Each serving contains 4.4g of Beta-Glucans, which have been scientifically proven to reduce blood cholesterol. Acknowledging that high cholesterol is a dominating risk factor in the development of coronary heart disease, this is a huge health benefit!

Each serving provides you with 11g of dietary fibre and protein. As stated by the European Food and Safety Authority (EFSA), protein aids the development and maintenance of lean muscle mass.

Available in 4 delicious flavours, which can be consumed on their own or combined with, supplement powders, yoghurts, smoothies and baked goods.

When to take?

Instant Oats are a perfect snack to kick-start your day, with an exceptional delivery of all your macronutrients. They are a convenient and versatile snack that can be consumed on-the-go throughout the day, including at work and on your travels.

Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.

Key Benefits

  • Can be added to smoothies, yoghurts, pancakes and baked goods
  • Source of dietary fibre and protein
  • 4.4g of Beta-Glucans per serving to help reduce blood cholesterol

Suggested Use

The carbohydrates in Instant Oats will contribute to muscle recovery† after high intensity and/or endurance exercise. Therefore in order to replenish muscular glycogen stores we recommend adding 2 1/3 large scoops (100g) to 150-250ml of water or your favourite beverage in a Myprotein shaker within 4 hours of exercise. †Beneficial effect is obtained through consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses within the first 4 hours and no later than 6 hours of exercise.

Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians and vegans.

Ingredients

For allergens, including cereals containing gluten, see ingredients in bold. May also contain soy, milk and egg.

Banana Flavour: Oat Flour (96%), Flavouring, Colour (Curcumin), Sweetener (Sucralose)

Chocolate Smooth Flavour: Oat Flour (91%), Cocoa Powder, Flavouring, Sweetener (Sucralose)

Strawberry Cream Flavour: Oat Flour (96%), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose)

Unflavoured: Oat Flour (100%)

Vanilla Flavour: Oat Flour (96%), Flavouring, Sweetener (Sucralose)

Nutritional Information

Serving Size - 2 1/3 Large Scoops (100g)

Servings Per Container - 10 (1kg), 25 (2.5kg), 50 (5kg)

Nutritional Information

  Per Serving *RI
Energy 1616 kJ/384 kcal 18%
Fat 7.7 g 12%
  of which saturates 1.4 g 7%
Carbohydrates 62 g 19%
  of which sugars 1.1 g 1%
Fibre 11 g  
Protein 11 g 24%
Salt <0.01 g 4%

 

* Reference intake of an average adult (8400 kJ/2000 kcal)

The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary by up to 10%

Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Summary

4.630856219709209

4.630856219709209

(1238 reviews)

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Thought it would be better

Overall:

2

Mixability:

3

Taste:

2

Effectiveness:

3

I was excited to have these banana oats but I didn't realise how fine the oats would be as it is like flour. Not to my tasting either and they seem lumpy when mixed with whey impact and gives it a weird taste. Maybe it was the banana flavour but not to my liking

Mon Feb 20 12:58:04 GMT 2017 by

Recommended. Use SHAUN-R1WM for discount on first order.

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Very cheap instant oats. I mix three scoops with banana whey protein in a blender which I drink after breakfast. Will keep you going until lunch time and helps to pack on the extra weight

Goes Well With:

Banana whey protein and whole fat milk.

Mon Feb 20 00:46:27 GMT 2017 by

Great for breakfast

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

Highly recommend this, great supplement enhance your muscle building and recovery before and after your workout and amazing value, for 25% off your order use my reference code when you create a new account RYAN-R50Q happy shopping !

Sun Feb 19 00:06:02 GMT 2017 by

Super oats

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

These are ideal in helping to hit my daily carb allowance, I have unflavoured and have mixed with white choc and peanut butter,chocolate peanut cookie and numerous other flavours, I will always use this product ideal if looking for any type of trainer and ideal after your workout I use in between meals if needed to hit my macros top product

Goes Well With:

Impact whey, milk, water

Sat Feb 18 19:59:49 GMT 2017 by

Discount coupan works👌👌 MOHIT-R4P👌👌

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Protein with unbelievable results👌👌💕. Train hard or go home. With the help of this protein any one can reach to his or her desired goals of building muscles mass and cutting down body fat percentage. comes in very good flavours with nice mixability. Chocolate smooth works and taste well.😍😋😋😋😋. Recommend to all GYM RATS. For extra 25% discount use this unique referral code below 👍👍👍👍💞👍MOHIT-R4P👍💞👍👍👍👍

Fri Feb 17 05:06:50 GMT 2017 by #1 Top Reviewer

Discount coupan works👌👌 MOHIT-R4P👌👌

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Protein with unbelievable results👌👌💕. Train hard or go home. With the help of this protein any one can reach to his or her desired goals of building muscles mass and cutting down body fat percentage. comes in very good flavours with nice mixability. Chocolate smooth works and taste well.😍😋😋😋😋. Recommend to all GYM RATS. For extra 25% discount use this unique referral code below 👍👍👍👍💞👍MOHIT-R4P👍💞👍👍👍👍

Fri Feb 17 05:06:50 GMT 2017 by #1 Top Reviewer

Oats

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I had this a while back and it's really good I had unflavoured and mixed it with a scoop of protein! Keeps you quite full as well because it's really thick and obviously ground oats which fills you anyway :) avoid if you're on a low carb diet though because there is an extremely high carb content in this! If there are any new customers it would be much appreciated if you use the reference code BRANDON-RA2 you'll get a 25% discount and I'll get a referral bonus :)

Goes Well With:

Water or milk :) if unflavoured a scoop of protein too!

Thu Feb 16 21:55:08 GMT 2017 by

It's is what it is. Oats.

Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

4

Mixes well, does the job

Goes Well With:

Water, milk, whey or vegan protein powder

Thu Feb 16 19:46:56 GMT 2017 by

Discount coupan works👌👌 MOHIT-R4P👌👌

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Protein with unbelievable results👌👌💕. Train hard or go home. With the help of this protein any one can reach to his or her desired goals of building muscles mass and cutting down body fat percentage. comes in very good flavours with nice mixability. Chocolate smooth works and taste well.😍😋😋😋😋. Recommend to all GYM RATS. For extra 25% discount use this unique referral code below 👍👍👍👍💞👍MOHIT-R4P👍💞👍👍👍👍

Goes Well With:

WATER

Thu Feb 16 17:13:35 GMT 2017 by #1 Top Reviewer

Discount coupan works👌👌 MOHIT-R4P👌👌

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Protein with unbelievable results👌👌💕. Train hard or go home. With the help of this protein any one can reach to his or her desired goals of building muscles mass and cutting down body fat percentage. comes in very good flavours with nice mixability. Chocolate smooth works and taste well.😍😋😋😋😋. Recommend to all GYM RATS. For extra 25% discount use this unique referral code below 👍👍👍👍💞👍MOHIT-R4P👍💞👍👍👍👍

Goes Well With:

WATER

Thu Feb 16 17:13:35 GMT 2017 by #1 Top Reviewer

Great for on the go!

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I recently purchased a large bag of vanilla flavoured oats, I found that it worked well to cover of my morning carbs intake to kickstart the day with a protein shake however i found it worked best when mixed with yogurt (info in the goes well with section). All in all this is a basic product with a basic cost but yet effective outcome, it's just oats at the end of the day but it's coming from a great and trusted supplier so why not toss it in the basket and give it a go?

Goes Well With:

Standard breakfast shakes or just a top me up shake through the day, I found it went best however with a Greek yoghurt and a little fruit I.e blueberries and raspberries, I would normally pop in a little vanilla extra to help flavour however the vanilla flavoured oats sorted that out for me! I will be looking into making some other edible with this as it's easy to work with.

Mon Feb 13 22:33:37 GMT 2017 by

Great buy!

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Love these oats. Super easy & taste lushhh.. have bought again and again.

Goes Well With:

Bourneville cocoa powder/ MyProtein peanut butter

Sun Feb 12 19:46:53 GMT 2017 by

Confused

Overall:

4

Mixability:

3

Taste:

4

Effectiveness:

3

They are nice but for some reason when I put in milk, mix, then microwave it comes out as a weird consistency and I'm not too sure how to stop this, despite that, mix it with a smoothie or pancake mix, friggin brilliant!

Goes Well With:

In a Smoothie or in a pancake mix, granola and fruit

Wed Feb 08 21:07:46 GMT 2017 by

Great product

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Mixes in well and tasted great at a reasonable price

Wed Feb 08 17:58:32 GMT 2017 by

Can't fault

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Can't fault these protein oats there amazing they go well with natural yoghurt and blueberries keeps you full until lunch time TOM-RG9S Use for discount

Goes Well With:

Natural yoghurt

Tue Feb 07 17:28:02 GMT 2017 by

Vanilla instant oats

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Love adding this to my smoothies for breakfast. I only add a little as I don't want it to take over the flavour but it's just enough to make the whole taste amazing! And there is loads too

Goes Well With:

Snoothies

Mon Feb 06 20:28:45 GMT 2017 by

If new, use code for 25% discount

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Great product, well worth the money. MICHAEL-RK4Y for 25% discount for new costumers when you sign up and spend €30 :) Insert code at the basket to receive the discount.

Wed Feb 01 20:35:30 GMT 2017 by

Oats

Overall:

1

Mixability:

2

Taste:

1

Effectiveness:

3

Tasted awful, The idea is good though

Wed Feb 01 14:34:07 GMT 2017 by

Chocolate Smooth

Overall:

3

Mixability:

3

Taste:

3

Effectiveness:

3

Taste was alright, not the best - Comes in Powder Form

Tue Jan 31 13:50:03 GMT 2017 by

Does what you'd expect

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

Usually mix a couple of scoops of these in with a couple of scoops of protein. They mix pretty well, taste ok (the protein taste tends to dominate so you just get a hint of oats as an aftertaste) and do exactly what I need which is add fibre and a little more protein to my diet. Overall, very happy.

Goes Well With:

Protein shakes, or stand alone

Sat Jan 28 10:38:08 GMT 2017 by

Instant Oats

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Instant Oats