"I have been told that it's best to consume a 4:1 carb:protein ratio mix within half an hour of completing a running session, then again within the next two hours. This protein mixed with pure fruit juice is a healthy and convenient way to do this. \r\n\r\nIt has a very neutral taste so works well with orange juice. Compared with Brown Protein isolate it mixes much more easily and the taste when mixed with water is far more tolerable.\r\n\r\nI would recommend this to anyone seeking a cheap dairy-free protein. Don't be tempted to save a few quid and get the rice stuff - like me you'll soon regret it.\r\n\r\n"

"The reviewer who described this powder as 'intensely bland' was spot on. But I don't understand those who say it tastes 'nasty'. True, I don't think it is something you can mix with water and drink, like, say whey powder. But it IS a good additive to other dishes and it doesn't overwhelm the taste of the food.\r\n\r\nI bought an unflavoured batch and have so far found it is a good additive/protein boost in curries, casseroles and even when a large teasponnful is stirred into a can of those healthy eating baked beans. Experiment, people!"

"It tastes awful when mixed with water - it has a kind of \""intensely bland\"" flavour that's very offputting. However, you can mix it with vegetables in a stew or soup and it goes surprisingly well. The best things I've found to mix it with are ketchup, marmite and strong spices."

"defo an acquired taste, but since ive been mixing it with flax powder and milk it tastes actually quite good, and its got a nice profile, and an even nicer price!"

"Really good for vegans if you're not fond of soya protein! This powder mixes very well (i take it just with water). I've always found the taste, even though i ordered it flavoured as Banana, to be pretty horrible, so i would definitely recommend flavouring it with something strong! At the price they have it on here, you can't go wrong!"