First month taking this and have just ordered the 500g bag. I Started a cut / increased cardio to 5 20 min sessions a week, with reduced calorie intake. DOMS are still there, but only slightly < tired / drained muscle feeling, no pain > as i push myself hard, but noticeably less than they would be without this. Taste is really not that bad, i mix one spoon with about 200ml water, mix it in well, and neck it all down in one go, its a but sour, but really not bad at all. No problem with this supplement as i buy this for what it does, not what it tastes like, and it does what it says it does well. My fat has reduced, muscles have tightened - as it does with the all the work and the whole cutting process in general, but my muscles are still there, commented that they look bigger / much more toned than my last cut, and HMB is the only thing i have done differently this time around. Go for it, it will be worth it, if the taste kills you, mic it in a shake with blueberries / peanut butter / whey if needed. good luck and happy gains to everyone!

Took this I have gone massive , lifts are mental gone from 40kg dumbbell press to 90kg easy to , my calves for some reason have gone huge and lower back Goes Well With: Bcaa

I mix with this flavored soya milk and stevia Impact Whey Protein and the taste is bearable compared to mixing it with anything else. Goes Well With: Flavoured soya milks

Good product. Gave me that effect had been expected. Goes Well With: Offered to try from myside

I can see what the product is doing, but it does taste like eating a stick of chalk. If i mix it in an electric mixer and add juice it does disguise the horrid taste, but the benefits will be told at the end of the month.