BCAAs are just an essential supplement for any training program. I take them before and after workouts and sometimes in the morning on/after heavy training days. It lets your muscles recover and repair, and keeps catabolism at bay - these ones do the job although it gets expensive if you take the full dose all the time and a lot of taking pills. They go down fine and that's all that matters. <B>Goes Well With:</B> protein and carbs, creatine

I've always been unsure of these BCAA Plus but they truly made a difference for me. I'm a small frame and I've always had problems trying to gain lean mass and I feel these are helping me on my way! This deserves 5 stars.

I got a pack of BCAA Plus and I have to say, I was quite surprised at how noticeable the impact which was almost immediate. I found it took me a lot longer to become fatigued and soreness was virtually non existent the following day. I will probably look to buy the powder next time, with cost being my motivation. You can take these up to six times a day which could potentially leave you having to replace the bottle every fortnight. But I would thoroughly recommend taking BCAA as a supplement in some guise, I do find it to be hugely effective. <B>Goes Well With:</B> Whey protein

I've just recently starting taking the gym more seriously, and everywhere I checked people say buy BCAAs. So I took their advice and bought BCAA Plus, I've used it on my workout days and it's been great. It makes me work harder and I don't feel as sore the next day, I know it will help me recover and get stronger. I would recommend it as it's great value for money.

BCAA Plus is easy to swallow with no after taste!