MyProtein introduced me to BCAAs when I ordered one of the energy drinks that had them in on a whim to make up postage. I noticed for the two weeks that I had one of these drinks daily, that my DOMS was greatly reduced, and that my muscle tone had noticeably improved. I'm an equestrian and work with horses too, so I have some days that are busier than others, hence a lot of muscle fatigue. I couldn't really afford more of the drinks so tried these pills instead and just wow, it's been three weeks since I started taking them and I'd say my muscle fatigue is reduced by at least 75%. Thanks to the greater comfort, I'm riding better because I can use my body without pain. Worth a try if you struggle with the soreness. Goes Well With: Water (!) - these pills aren't as big as people make out but you can't really swallow them without water.

They are quick easy to take and prevent DOMS

Does what it says on the tin.

BCAA's fine but be careful with these, they caused me to have over sensitive nerve issues from the overdose in B6 including restless leg at night.

Easy to swallow tablets that help reduce DOMS and supply that extra little bit of essential amino acids for muscle building. Goes Well With: Water, tea, coffee, any liquids.