started using this during workouts alone and felt I could push on more and have more energy throughout my workouts. I started drinking it in the day too and it has helped recover muscles after my workouts and leaving me feeling more energetic, also helps minimise aching the day after! Especially on a leg day! Goes Well With: Water

Effective product, does not mix well if at all in water, however have noticed definite improvements in muscle recovery and general drive/energy. Goes Well With: Glutamine

this is the first time i tried BCAA.. it is very effective and different from the usual whey protein. moreover, i choose the berry blast flavour which is amazing!! try it and you will love it. Goes Well With: fruit juices

Pretty good product, but the taste is quite bad and strong so should be mixed with something that can mask the taste such as orange juice.

The powder mixes well, far better than other brands I have tried. I have the berry blast flavour and it tastes good leaving no strange after taste which I have experienced with other brands. Goes Well With: Whey protein