I have been Keto for years and miss bread. I use this egg white protein powder to make Protein Sparing Modified Fast Wonder Bread. It works perfectly for this. The flavored Egg white protein powder is perfect for Angel food cake. You can also use the bread for french toast.

The first few times I used this with a shaker and it would not mix with whey. Left a sludge in the bottom that wouldn't wash out. I literally had to soak it in bleach to remove it. I've tried making omelettes which tasted okish but was like trying to eat a balloon it was so rubbery. Also the gas this stuff gives could floor an elephant. However on the plus side if bought a 15 quid mixer from argos and now it mixes a treat but the gas is no less poisonous. Also no bloat which is good but Jesus, that gas.... Goes Well With: House clearance Biological warfare Training alone

Taste and consistency seem to vary hugely from batch to batch. Sometimes it's delicious, other times it has a very unpleasant chemical taste. Mixing is a pain, but not too bad once you get the knack. Trick is to stir gently into warm water, leave for 10-20 mins, then stir again. Goes Well With: Flav drops.

(Vanilla) I couldn’t finish this, left an incredibly chemically taste in my mouth.  Goes Well With: The bin

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