"Far more effective than mono for me, have used several tubs of this stuff and always been pleased\r\n\r\nIm actually about to order the powder to save money and Im curious as to how bad the taste is -)"

loads better than mono...

"3 litres of water a day is really not very much at all, especially on work out days. i probably drink approx 7-8 litres a day. no headache here!"

To the reply from MP.\r\n\r\nI drink over 3 litres of water day. lol.

"these are good tablets, but with any creatine i am concerned that its all water retention?? any one know different\r\n\r\n<p>---</p>\r\n<p>MP: This is one of the advantages of CEE over Creatine Monohydrate. CEE doesn't cause water retention.</p>"