I purchased this after a lot of research and I have discovered that this is probably one of the only few products on the market that have been scientifically proven to enhance physical performance and after a few weeks I can definitely see a difference in my work outs and in the bedroom department which I noticed almost straight away. In terms of taste it is very sour, I mix it with Powerade or lucozade sport and I take it with 2 beta alanine pills before I hit the gym for that extra tingle. It mixes ok but you need to stir it for a few minutes. In terms of dosage I'm roughly taking 10-15g anything less I feel is in-affective also the scoop is rubbish went straight in the bin, I use a scoop from my baby sons formula which gives me around 5g per scoop. All in all a great product and I would definitely recommend this to anybody serious about enhancing their physical performance. Goes Well With: Beta alanine Creatine

Pumps are better while using this. Vascularity has increased too

Order arrived within the delivery slot, no damages, all good. Thanks to My Protein.

Mixability is not the best, but aside from that great product. Mix it with flavdrops to help with acidity. Goes Well With: Raspberry drops

Been taking this for 6 weeks and I have noticed a difference. I take 8-10 grams in my pre workout mix. Definitely feel much less achy and less fatigue during my workouts. Also the ache next day isn't bad as before. Helped loads along with BCAAs as I'm restricting calories and don't want to loose muscle so its kept the muscle loss to a minimum I feel. Downside is the taste isn't great but I just down the pre workout with this in so doesn't really bother me. Im yet to find one that tastes nice lol. Goes Well With: Water, pre workout, BCAA