"First off, let me praise the service of myprotein.com. I ordered my package from Denmark Wednesday, and received it on Friday. A+, especially when considering that I am ordering from abroad. Now regarding this product: Effectivenes: This stuff is amazingly effective for its purpose, to provide you with slow releasing protein during sleep. When you wake up you will not have the feeling of hunger or empty stomach. The muscle aches from workout will be decreased to some extent. Taste: My first impression was that it was awful, and after one sip I felt like throwing up. However through some trial and error I found out that it was not the taste which was bad, but the after-smell, which it left inside your mouth. To avoid it completely, just close your nose while drinking it and it will go down in no time. Mixability: Only blenders will do the work. As for the consistency, it is much thicker than whey isolate, and therefore mix it with plenty of water and a bit of cocoa powder for the best results right before sleep. "

"yes this does taste bad. but it works. personally to help it taste a little better i mix it with some sugar free milkshake powder you get from the supermarket.. actually isnt that bad then. i would say it has worked for me though, and isnt the main thing the results not the tatse?!"

"Awful product if you take it by itself and in water. Much better if taken with milk. I personally use it with whey protein to mask the flavour and the texture. Not a good product. If possible I would go for similar products which taste and mix much better and I think offer more, such as, Total Bedtime or Total Milk and Whey"

"I brought this product for a 2 week PSMF and its awesome. It mixes very thick compared to whey and is very satiating so good if your cutting up. Add ice,sugar free nesquick and some berries and youve got a healthy alternative to McD's Milkshake that tastes better.recomended"

"Taste was awfull... I generally dont care about the taste but this... just awfull! But well price is affordable compared to other brands. I would personally try similar ones like ""Bedtime Extreme"" or such then this as taste was awfull... well if u have got the capability to fade the taste then purcahse it because I will finish the pouch even though the bad taste"