i think it's good for my health

Taste & mixability n/a in tabs. I bought tabs after reading advice about the terrible taste of ALA powder. I buy this primarily as a liver protectant. It is a powerful antioxidant with other benefits to health but the main reason I use it is before and during drinking alcohol. In combination with ALCAR and acetyl L Cysteine I find it significantly reduces the after effects of drinking to excess, which I do more frequently than I should. I buy it regularly from MP. The price is good and service always excellent. In addition to this, it I use it as recommended by Rob Wolfe of the Paleo solution. 2x 500mg tabs + 500-1000mg ALCAR on an empty stomach first thing in the morning is great for clearing the head without getting immediately onto the caffeine rollercoaster. It's ideal for those mornings when I have had a poor night's sleep. I think that in this capacity (mainly due to being in the fasted state I expect) that it tends to drop blood glucose. I haven't tested this but I try to run my sugars fairly low most of the time, and I think I'm well attuned to the feeling of it getting borderline. I'm not diabetic so I won't be going hypo. <B>Goes Well With:</B> ALCAR (on empty stomach) and AL cysteine

I have read the best reviews for this product. But still do not know how good it is. I think it takes time to be able to judge. In any case, it is the product with the highest level of R-ALA that I found. <B>Goes Well With:</B> Glass of water

No ratings for taste or mixability as I take it in gelcap form. As for the product, this is a good old standby daily detox (along with Selenium), and shall do for the rest of my life. Say no more! <B>Goes Well With:</B> Selenium.

Very good product. Great results! <B>Goes Well With:</B> Water